(25 iivoti)
Ukulayisha ...
Namhlanje yi isityu senkukhu esiqhelekileyo. Siza kubeka imifuno, iwayini emhlophe kunye ne-tomato pulp. Iziphumo ziya kuba yinkuku enencindi nesosi emnandi ke ... hamba uyolungisa isonka esiza kusidinga apha.
Ukuba unexesha, xa sele unayo isityu lungile, ungaziqhayisa ezinye ipatata. Emva koko uzibeke epanini kunye nenkukhu kunye nesosi. Abaselula nabadala baya kuvuya.
Inkukhu kunye nemifuno kunye neetamatato
Isityu senkukhu esimnandi kunye nesosi yemifuno kunye netumato.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iinkonzo: 6
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1 khilogy yenkukhu ngamaqhekeza
- I-400 g yetumato yetyum
- Itswele
- Iminqathe
- Intonga yeseleri
- I-1/2 i-yellow bell pepper (encinci)
- I-1 clove yegalikhi
- 100 g yewayini emhlophe
- I-oli yomnquma eyongezelelweyo
- I-sprig yerosemary
- Sal
- Ipelepele
Ukulungiselela
Sicoce imifuno.
Sibeka imifuno kwi-mincer okanye kwiprosesa yokutya kwaye siyinqunqe. Singayinqunqa imifuno ngemela. Siyigcinile.
Epanini sifaka i-splash yeoyile kwaye, xa kushushu, siyitywina inkukhu, kwiibhetshi ezimbini ukuba kukho imfuneko.
Nje ukuba inyama itywinwe, sibeka yonke into kwi-casserole kwaye songeza imifuno ecoliweyo.
Songeza ityuwa, ipepile kunye ne-rosemary. Saute yonke into kunye imizuzu embalwa.
Yongeza iwayini emhlophe kwaye vumela utywala buphume.
Xa sele senziwe ngumphunga sisusa i-sprig ye-rosemary.
Sifaka i-tomato pulp.
Siyashukumisa kwaye siyeke yonke into ipheke ngesiciko kwimizuzu engama-30 okanye engama-35 kubushushu obuphantsi.
Emva kwelo xesha silungisa ityuwa xa kukho imfuneko kwaye sinayo, sikulungele ukukhonza.
Amanqaku
Singayisebenzisa ngeetapile. Kule nto kuya kufuneka siziqhekeze iitapile ngohlobo lweetyhubhu kwaye, xa sosiweyo, zongeze kwisityu. Sinabo emlilweni imizuzu emi-3 kunye nesityu sethu kunye… etafileni!
Iinkcukacha ezithe xaxe - Iitapile zityala i-la marinera