(37 iivoti)
Ukulayisha ...
Inkukhu kunye ne-peach porridge yindlela yokuqala yokufumana umntwana wakho ziqhelanise neencasa ezintsha.
Ngaphandle kwamathandabuzo, olu dibaniso lwezithako lukhethekile kuba akuqhelekanga ukufumana iiresiphi zokutya zabantwana apho incasa enetyiwa yeenkozo kunye nenyama zixutywe nobumnandi beziqhamo.
Nangona singalungiselela lomntwana wethu isidudu ukusuka kwiinyanga ezili-12Kubaluleke kakhulu ukuba ugqirha wezilwanyana asinike imvume. Ukusukela, ngenxa ye-fuzz yepesika, okanye ipesika, esi siqhamo sikuluhlu lokutya okwetyisa. Kungenxa yoko le nto kubalulekile ukuba uye phambili.
Ngokusisiseko imfihlo yale recipe kukusebenzisa iziqwenga ezivuthiweyo ukulungiselela ipapa yethu yenkukhu kunye nepesika. Incasa eswiti ihlala ikholisa iintsana, ibakhuthaza ukuba batye konke ukutya kwabo. Unokushiya ezinye iinkozo zerayisi ngaphandle kokutyumza ukuze umntwana wakho aqhelane noburhabaxa obomeleleyo.
Inkukhu kunye nepereji
Umxube wokuqala weevumba oza kuthandwa ngumntwana wakho.
- UMayra Fernandez Joglar
- Uhlobo lweRipeipe: iikhrim
- Iikhalori: 120
- Iinkonzo: 1
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1 ipesika evuthiweyo
- 20 g yerayisi ephekiweyo
- 30 g webele lenkukhu
- 1 icephe lobisi lweentsana
- Ilayisi yokupheka amanzi
Ukulungiselela
Siqala iresiphi ngokulungiselela izithako. Siyahlamba kwaye siyaxobula ipesika evuthiweyo. Sinqumle isiqwenga sesifuba kwiityhubhu ezincinci.
Emva koko, sibeka irayisi kunye nenkukhu kwimbiza encinci, sigubungela iglasi enye yamanzi kunye siyapheka ngaphezulu kobushushu obuphakathi kwemizuzu eyi-15 okanye ide irayisi ithambe.
Siyaqhubeka nokudibanisa zonke izithako. Kule nto sibeka irayisi ephekiweyo kunye nenkukhu, ipesika kunye nobisi kwiglasi ye-blender kwaye siyasila de kufumaneke into esulungekileyo. Songeza amanzi okupheka de sifumane ukuthungwa okungaphezulu kolwelo okuziqhelanisa nezinto ezithandwa ngumntwana.
Kwaye ukugqiba siyathulula imixholo ekwipleyiti yosana kwaye ilungele ukuselwa.
