(36 iivoti)
Ukulayisha ...
Ngaba silungiselela a inyama yenkomo kunye nesityu semifuno elula? Siza kuyenza kwi-cooker yoxinzelelo, ngoko kuya kuthatha ixesha elifutshane ukuyilungisa kwaye, ukongeza, siya kugcina.
Phatha i-leek, ii-ertyisi ezikhenkcezisiweyo kunye nekherothi. Ngokungathi oku akwanelanga, siza kuyikhonza ngetapile ecujiweyo.
Ese amazambane abhuciwe Ungayenza kwi-Thermomix, njengoko ndenze, okanye yilungiselele ngendlela yemveli.
Inyama yenkomo kunye nemifuno kunye namazambane ahlambulukileyo
Isityu semveli ukonwabela nosapho
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iikhalori: 390
- Iinkonzo: 6
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-1 kilo yenkomo, ngamaqhekeza
- Ukutshiza kweoyile yeoli
- Sal
- Ipelepele
- 1 ikhekhe
- 2 iminqathe
- 270 g ii-ertyisi eziqingqiweyo
- 1/2 iglasi yamanzi
- Kwiitapile ezicujiweyo:
- 840 g yeetapile
- 250g ubisi
- Sal
- Ipelepele
- Ukutshiza kweoyile yeoli
Ukulungiselela
Beka i-drizzle yeoli ye-olive embizeni. Sibeka imbiza emlilweni.
Yongeza inyama kwaye uyiqhotse, ngetyuwa encinci kunye nepepper.
Sisebenzisa elo xesha ukulungiselela imifuno.
Hlamba, ucoce kwaye unqumle i-leek. I-Peel kwaye unqumle iinqathe. Yongeza le mifuno embizeni.
Sidibanisa neeertyisi ezikhenkcezileyo.
Gcoba yonke into malunga nemizuzu emihlanu kwaye ungeze isiqingatha seglasi yamanzi.
Sipheka phantsi koxinzelelo. Apha ixesha liya kuxhomekeka embizeni yakho. Kwimeko yam, imizuzu engama-20 yanele.
Ngoxa inyama ipheka embizeni sinokulungisa i-puree. Kule meko siyenza kwi-Thermomix.
Silingana ibhabhathane. Sifaka kwiglasi iitapile kwiincinci ezincinci, ubisi, ityuwa kunye nepepper. Silungiselela imizuzu engama-30, 95º, isantya 1.
Sijonga ukuba iitapile ziphekiwe (ukuba bekungenjalo, sinokucwangcisa imizuzu embalwa ngobushushu obufanayo kunye nesantya).
Yongeza i-oyile kunye neprogram ye-10 imizuzwana, isantya se-3.
Ukuba awunayo i-Thermomix ungalungisa i-puree ngendlela yendabuko.
Iinkcukacha ezithe xaxe - Amazambane ahlambulukileyo kunye negalikhi kunye neparsley