(46 iivoti)
Ukulayisha ...
Ngale nto isityu sendabuko siya kufumana abantwana abangafuni kakhulu ukutya imifuno ukuze bayonwabele. Ziphekwe ngale ndlela zithambile kakhulu kwaye ngokuqinisekileyo ziya kuzitya zonwabile.
Ungalibazisi ukuthenga imifuno ekhenkcezileyo kunye neembotyi ngenxa yokuba banokusikhupha engxakini kwaye ziyamangalisa ukulungiselela olu hlobo lwesitya.
Yintoni ofuna ukuyenza ibe nomtsalane ngakumbi? Yikhonze nabanye iichips kwaye uya kubona indlela abavuya ngayo.
inyama yenkomo kunye nemifuno
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Ixesha elipheleleyo:
Izithako
- 600 g yenkomo ngamaqhekeza
- I-clove zegalikhi ze-2
- I-20 g yeoyile ye-olive eyintombi engaphezulu
- 2 iminqathe
- 1 itswele encinci
- 200 g ii-ertyisi eziqingqiweyo
- I-200 g yeembotyi eziluhlaza ezifriziwe
- 200 g yebhiya (kunye okanye ngaphandle kotywala)
- Ityiwa nepepile
Ukulungiselela
Sibeka ioli kunye neegalikhi zegalikhi embizeni yethu. Xa kushushu, yongeza inyama kwaye uqhotse kakuhle.
Ngoku yongeza i-anyanisi ehlutshiwe kunye nekota. Kwakhona i-karoti ihlanjululwe kwaye inqunyulwe ibe ngamaqhekeza anzima. Saute imizuzu embalwa.
Yongeza ii-ertyisi ezinomkhenkce kunye neembotyi.
Sibeka i-splash yethu yebhiya kwaye sipheke malunga nemizuzu emihlanu.
Sibeka isiciko kunye noxinzelelo lokupheka inyama yethu ngemifuno. Malunga nemizuzu engama-20 iya kwanela kodwa kuya kuxhomekeka kuhlobo lwembiza onayo.
Sifaka ityuwa kunye nepepper esicinga ngayo.
Sinokuphakela inyama yethu kunye nemifuno kunye neefries.
Iinkcukacha ezithe xaxe - Amafries aseFransi ngokufanelekileyo