Iitapile zabantwana, iminqathe kunye nenkukhu esulwayo

Iitapile ezicujiweyo zabantwana, iminqathe kunye nenkuku yenye ye iipapa kwindalo iphela, oko kukuthi, kwabo benziwe kwindlu nganye. Yonga kakhulu, ilula kwaye iyakhawuleza ukuyenza, ke ndicebisa ukuba uyilungiselele ekhaya kuba ayibandakanyi mzamo.

Zombini iitapile kunye nomnqathe ziphakathi kwemifuno yokuqala enokudityaniswa ekutyeni kwabantwana nakwabo incasa emnandi baya kuyitya kakuhle. Ngelixa inyama emhlophe, njengenkukhu, inokudityaniswa ukusukela kwiinyanga ezisixhenxe, ezizakusivumela ukuba sicebise ukutya kwakho kancinci kancinci.

Kubalulekile ukuba, xa upheka, inkukhu ayinamathambo. Nika ingqalelo ityunyuziwe. Ukuba usana lwakho luphakathi kweenyanga ezisi-7 ukuya kwezi-12 ubudala, kungcono ukuba iiporridges zithambe kwaye zibhitye Ukusuka kwiinyanga ezili-12, xa abantwana beqala ukuhlafuna, ungasele ulungiselela i-denser baby purees ngobunono obuncinci.

Iitapile zabantwana, iminqathe kunye nenkukhu esulwayo

Phrinta iresiphi

Iresiphi esisiseko yokondla abantwana kakuhle.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: imifuno
• Iikhalori: 120
• Iinkonzo: 2

• Ixesha lokulungiselela: 1M
• Ixesha lokupheka: 20M
• Ixesha elipheleleyo: 21M

Izithako

• 50 g yomnqatha
• 50 g yeetapile
• 40 g webele lenkukhu
• 250 g yamanzi
• 1 icephe (ubungakanani besuphu) yeoyile ye-olive

Ukulungiselela

1. Sihlamba iitapile ezixobukile kunye nomnqathe osuswe kakuhle. Sika imifuno kunye nenkukhu yenkukhu ibe ziityhubhu.

2. 

3. Kwimbiza encinci sibeka amanzi, kunye nemifuno kunye nenyama. Makupheke ubushushu obuphakathi kangangemizuzu engama-20. Ekupheleni kwexesha, sijonga ukuba imifuno ithambile kwaye inkukhu iphekiwe.

4. 

5. Sigaya yonke into kunye de sifumane ubungakanani obufanelekileyo.