Nangona siqhele ukuba needombolo zenyama, namhlanje sineresiphi ekhethekileyo yentlanzi emnandi. Monkfish, ke sinxiba iifaskoti zethu ukwenza i-monkfish meatballs ezimnandi kunye nesosi emhlophe yewayini eza kuyifela.
Ukulungiselela
Into yokuqala esiza kuyenza kukulungisa iibhola zenyama. Ukwenza oku, sibilisa i-monkfish kwaye siyivumele ipholile. Sahlula i-anyanisi encinci kakhulu kwaye siyifake epanini yokupanda ngeoli yeoli. Yongeza igalikhi ecoliweyo kwaye mayipheke kunye netswele.
Yongeza i-monkfish edibeneyo kunye neparsley. Sisusa yonke into ukuze ijoyine. Sisikhupha isonka kubisi kwaye siyongeza. Songeza iqanda, iwayini emhlophe, ityuwa, ipepile kwaye sivuselele yonke into emlilweni de sibone ukuba izithako zixutywe ngokupheleleyo.
Xa sibona ukuba inhlama iyabanda, senza iibhola zenyama, sizidlulise ngomgubo, kwaye sizipheke. Njengoko zenziwe, sizishiya kwiphepha lasekhitshini ukuze sikhuphe ioyile engaphezulu.
Ngoku, siya kufika kwisosi. Epanini sibeka iitapile ezicoliweyo kunye nomnqathe kunye nefry kunye negalikhi, iparsley kunye netswele.
Sidibanisa umgubo siyeke sipheke kancinci. Emva koko, yongeza iwayini emhlophe, ityuwa, umhluzi kwaye yonke into inciphise eminye imizuzu engama-20 ide isosi ibengqingqwa, unakekele ukuba iibhola zenyama azinamatheli.