(9 iivoti)
Ukulayisha ...
Kulo Cuisine yokutya Ulwandle kunye neentaba zokupheka ziqhelekile, apho iimveliso zasekhaya kunye neemveliso zaselwandle zidibene neziphumo ezilungileyo ezintle. Enye yeendlela zokupheka ezaziwayo ziibhola zenyama kunye ne-cuttlefish, utata wam uzenza rhoqo kwaye zimnandi. Ndizakumcela ukuba andiphathele iresiphi ngam ngolunye usuku ukuze ndibelane nawe.
Kule veki bendifuna ukwenza inyama yenyama kwaye bendifuna ukudityaniswa kolwandle kunye neentaba, kodwa bendingenayo i-cuttlefish, ke ngezithako ebendinazo ekhaya ndizenzile ezi inyama yenyama enamakhowe kunye neeproni ezi bezimnandi kwaye zityebe kakhulu.
Iibhola zenyama kunye nama-mushroom kunye ne-prawns
Umdibaniso onokubonakala umangalisa, kodwa umnandi.
- UBarbara Gonzalo
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: inyama
- Iinkonzo: 3-4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 300 gr. inyama egayiweyo (kwibhola yenyama ndihlala ndisebenzisa umxube we-veal kunye nengulube encinci, kodwa ungayisebenzisa oyithandayo)
- 20 gr. isonka sifakwe kubisi oluncinci
- Iqanda le-1
- I-1 clove yegalikhi
- iparsley
- umgubo
- ioli yeoli
- 150 gr. itswele
- 80 gr. imashurumi
- Iiprawn ezili-8
- I-1/2 yeglasi yewayini emhlophe
- Iipuniwe ezi-2 zeetomato sauce
- sal
- pepper
Ukulungiselela
Beka igalikhi, isandla esineparsley, iqanda kunye nesonka esifakwe elubisini kwindawo yokugaya. Gweba kude kube nomxube ofanayo.
Beka inyama ecoliweyo kwisitya, ixesha lokungcamla uthele lo mxube silungiselele wona ngaphezulu.
Hlanganisa kakuhle ngezandla zakho okanye ngoncedo lwefoloko de kube zonke izithako zidibeneyo.
Ngobunzima benyama esiyilungisileyo, yenza iibhola zeebhola zenyama kunye nomgubo.
Fry epanini eneoli eninzi eshushu. Indawo yokuGcina.
Susa intwana yeoyile epanini ukuba sibona ukuba kuninzi.
Kwala oli ifanayo isetyenziselwa ukuqhotsa iibhola zenyama, faka i-anyanisi ecoliweyo.
Emva kokuba u-anyanisi eqala ukubonakala ngokucacileyo yongeza ama-mushroom anqunywe ngamaqhekeza kunye neeproni. Songa imizuzu emi-3 okanye emi-4.
Yongeza iitumato eziqhotsiweyo kwaye uzinike ithuba lokujika ukuze zidibane kakuhle nezinye izithako.
Yongeza iwayini emhlophe kwaye upheke imizuzu emi-2 okanye emithathu ngaphezulu kobushushu obuninzi ukuze utywala buphume.
Emva koko beka iibhola zenyama ebesizigcine epanini okanye kwi-casserole kwaye upheke enye imizuzu emi-5 ukuya kweli-10 ngaphezulu kobushushu obuphakathi ukuze iibhola zenyama zigqitywe kwaye zithathe incasa yesosi.
Ukuba ubona ukuba isosi ityebile kakhulu kukhetho lwakho, ungongeza amanzi amancinci kwimizuzu yokugqibela yokupheka.
