Soy "inyama" cannelloni

IPasta6 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (30 iivoti)
Ukulayisha ...

por UAngela

Siza kulungisa i-cannelloni yendabuko sisebenzisa oko kubizwa ngokuba ziimbotyi zesoya. Le mveliso ilungele abantu abatya inyama / imifuno iyifumana xa ifumana amanzi ukungaguquguquki kwithenda efana kakhulu nenyama egayiweyo. Ngesi sizathu kuluncedo kakhulu ekulungiseleleni ukuzaliswa, iikeyiki, iibhola zenyama okanye iihambhega.

Soy "inyama" cannelloni

Phrinta iresiphi

Siza kulungiselela i-cannelloni yesiko sisebenzisa into ebizwa ngokuba yi-soy ebhalwe, ilungele abantu abatya imifuno / i-vegans.

Soy "inyama" cannelloni
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ipasta
  • Iinkonzo: 6
  • Ixesha elipheleleyo:

Izithako

  • Iimakhishithi ezili-12 ze-cannelloni
  • 300 gr. isoya ebhaliweyo
  • 1 cebolla
  • I-1 clove yegalikhi
  • 1 ipepile eluhlaza
  • 1 zanahoria
  • I-1 sprig yeseleri
  • Ipelepele,
  • ioyile
  • Ityuwa.
  • Ukuhambelana: isosi yetumato, ibéchamel ...

Ukulungiselela

  1. Sifaka i-hydrate inyama ye-soy emanzini aboniswe kwiphakheji, yongeza i-tablespoon yeoli kwaye uyivumele ukuba iphumle malunga nemizuzu eyi-10. Emva koko, siya kuphelisa amanzi angazange afunxwe.

  2. Okwangoku, usike kakuhle imifuno. Siziphosa kakuhle kakhulu epanini ngeoli kunye netyuwa encinane. Emva koko, songeza inyama ye-soy ukuze ibe mdaka kwaye uyinqumle ngepuni yokhuni.

  3. Yipheke ipasta emanzini amaninzi anetyuwa ngokulandela imiyalelo ekwipakethe. Siyayikhupha kwaye siyigcobe ngeoli ukuze isebenze ngcono ngayo.

  4. Gcwalisa i-cannelloni ngomxube wenyama ye-soy, usasaze i-sauce ekhethiweyo kubo kwaye ushushu kwi-oven okanye kwi-microwave ngamandla aphantsi.

Umfanekiso: Indawo yokutya


Fumanisa ezinye iiresiphi ze: Iiresiphi zokupheka, Iisosi zokupheka, Iiresiphi zemifuno, I-Salsas

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UOlga Castillo Maciá sitsho
    yenzayo 12 iminyaka

    Hayi indlela emnandi ngayo! ... Ngebéchamel enobisi lwe-oat kunye netshizi ye-vegan encinci, mmmmm!

    Phendula uOlga Castillo Maciá
  2.   UAlberto Rubio sitsho
    yenzayo 12 iminyaka

    Sayisayina, Olga!

    Phendula u-Alberto Rubio
  3.   Debhora Anahy sitsho
    yenzayo 11 iminyaka

    Iresiphi enkulu: D Enkosi. Abantakwethu bobabini bangabadli bemifuno kunye nomhlobo wam osenyongweni, ngokunjalo, ukuhlanganisana ukuze batye ngumceli mngeni kumpheki (mna). Bafuna ukutya i-cannelloni, i-chard, eyayiyenye into, andiyithandi, ke bandisindise ngale cannelloni :) Nangona ndizingela intlama hehe

    Phendula Débhora Anahy