Inyama yenkomo inyosiwe ngobusi

Izithako

  • 1,5 kg yenkomo ngamaqhekeza ukupheka
  • umgubo
  • I-2 cebollas
  • I-1 clove yegalikhi
  • Iipuniwe ezi-2 zeetomato sauce
  • 1 itispuni yetyuwa
  • Ii-clove ezi-2
  • 1 igqabi le-bay
  • Imisonto yesafron
  • 1 iilitha umhluzi wenyama
  • 100 ml. yobusi
  • pepper
  • sal
  • ioli yeoli

Siza kulungisa isityu senkomo esimnandi nesinencasa, simmered kwaye sishiyeke ukuze siphumle ubusuku bonke ukuze siphinde sivuseleleke ngengomso. Singa lungisa isityu nge tajine, imbiza yodongwe enesiciko esiqhelekileyo esenziwe ngokutya kwaseNyakatho Afrika. Xa kungekho tajine, sinokusebenzisa imbiza yodongwe.

Ukulungiselela:

1. Ixesha lamaqhekeza enyama uze uwafefe ngomgubo. Basongele ngepani yokutshiza kunye neoyile de ibe nsundu ngegolide xa iyonke. Sabhukisha.

2. Kwile oyile inye, susa itswele kwimicu kaJulienne kunye negalikhi egayiweyo. Yongeza iitumato kunye nesafron kunye nefry kwakhona. Thela inyama, xuba kwaye wongeze umhluzi kwisitya kunye negqabi le-bay.

3. Nciphisa ubushushu uze ubilise isityu kangangeeyure ezi-2 okanye ide inyama ithambe kwaye imitya yohlukane ngokulula ngemfoloko. Ngomzuzu wokugqibela, sithulula ubusi kwaye siyayibopha. Vumela ukupholisa kwaye ugcine isitya ubusuku bonke efrijini. Ezi stews zi tastier ngobusuku obunye.

Iresiphi iphefumlelwe ngumfanekiso we Elosoconboots

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UBlanca Cabrera sitsho

    Kulungile, abantwana bam bayayithanda.