(34 iivoti)
Ukulayisha ...
Ngaba ukhe wayibona iresiphi emnandi kwaye awukwazi ukuyipheka kuba ezinye zezithako kunzima ukuzifumana kwiivenkile zethu ezinkulu? Kwenzekile kum ngeendlela ezininzi de ndafumanisa ukuba kukho izinto ezinokubakho yenza ekhaya ngokulula.
Kungenxa yoko le nto namhlanje ndikuzisela le recipe ye-tahini Inyathelo nenyathelo. Yiyo loo nto uya kufumanisa ukuba iimbewu ziyitshintsha njani indlela ezakhiwe ngayo de zibe yipasta emnandi yokulungiselela iiresiphi ezityebileyo njenge hummus o mzantsiwb.
Ukwenza le tahini ndisebenzise imbewu epheleleyo. Kodwa ungayenza ngembewu yesesame oyifunayo, nokuba imhlophe, iphelele, ifana neyam, okanye ngembewu yesesame emnyama. Kuxhomekeke kumbala wembewu, uncamathisele uya kuba nayo umbala ohlukileyo.
Tahini inyathelo ngenyathelo
Fumana indlela yokwenza i-tahini inyathelo ngesinyathelo ekhaya. Kulula, kuyakhawuleza kwaye kutshiphu ngale recipe esiyicebisayo
- UMayra Fernandez Joglar
- Ikhitshi: ngokunyanisekileyo
- Ixesha elipheleleyo:
Izithako
- 150 g yeesame
- 15 g yeoyile yesesame
Ukulungiselela
Sigcoba iimbewu zesesame epanini ngaphandle kweoyile imizuzu embalwa okanye de zijike zibe golide. Ukuba sisebenzisa imbewu emhlophe akuyi kubakho ngxaki kuba siza kubona indlela abafumana ngayo umbala wegolide. Kodwa kufuneka kulumke ngokukhethekileyo ukuba sisebenzisa isesame epheleleyo okanye emnyama kuba ayinakubonwa.
Emva koko sibeka imbewu kwi-chopper kwaye sigaye imizuzwana eyi-15 ngesivinini esikhulu. Imbewu ifana nesanti emanzi.
Siqhubeka nokugaya enye imizuzwana eyi-15. Imbewu iya kube ijike yaba yintlama e brittle.
Beka ioyile kwiprosesa yokutya kunye ne-sesame paste kwaye udibanise enye imizuzwana eyi-15 de ibe yikhilimu enzima, ekulula ukuyisasaza.
Nje ukuba kwenziwe i-tahini, inokutyiwa ngokuthe ngqo okanye igcinwe kwisitya esinesiciko. Ndihlala ndisebenzisa isikhongozeli esincinci ukuze singangeni kakhulu efrijini.
