(12 iivoti)
Ukulayisha ...
Ukuba unengxaki yokufumana abantwana ukuba batye icauliflower, kuya kufuneka uzame iresiphi yanamhlanje. Ngaba zikhona iodle ngekhrifulawa okumnandi okungazukukwazi ukumelana. Siza kubeka ii-anchovies ezisemathinini ukubanika incasa engakumbi.
Ukuba awunayo iiankile okanye ukuba zibonakala zomelele kakhulu ebantwaneni, ungabeka inkonkxa yetyhuna enkonkxiweyo.
Enye iresiphi enokholifulawa abantwana abayithandayo yile: Ikholifulawa yesonka.
IiNoodles ezinekrimu yokholifulawa
Abantwana abayi kukwazi ukumelana nesitya sokuqala se-pasta.
- ascen jimenez
- Ikhitshi: kule mihla
- Uhlobo lweRipeipe: ipasta
- Iikhalori: 350
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Ama-noodles angama-320
- Amanzi amaninzi okupheka ipasta
- Ii-anchovies ezi-4 kwioyile
- Iipuni ezimbini zeoyile ye-anchovy
- I-300 g yekholifulawa (ephekwe kunye nekholifulawa ecoliweyo)
- Sal
- Amakhambi
- Ipepile (ukhetho)
Ukulungiselela
Sifaka amanzi amaninzi epanini. Xa iqala ukubilisa, yongeza ityuwa encinci kunye ne-pasta. Siza kuyipheka ngexesha eliboniswe ngumenzi, livuselela amaxesha ngamaxesha.
Ngelixa ii-noodle zipheka, beka iipunipuni ezimbalwa zeoyile ye-anchovy kwipani enkulu yokupanda.
Songeza ukhilimu wethu wekholifulawa. Siza kwenza le cream ngokutyumza ii-bouquets eziphekiweyo ze-cauliflower emanzini. Ukuba kukho imfuneko, sinokongeza ubisi oluncinci kule cauliflower ityumkileyo ukuze ine-creamier texture.
Nje ukuba ipasta iphekwe, uyikhuphe kancinci kwaye uyibeke epanini, kunye nekhrifulawa yokholifulawa kunye neeanchovies.
Hlanganisa kwaye ungeze ezinye izityalo ezinomsoco kwaye, ukuba sifuna, i-pepper encinci.
Sikhonza kwangoko.
