I-Apple porridge ene-gluten-free cereals

Ukusuka kwiinyanga ezi-4 ukuya kwezi-7 isondlo esongezelelweyo. Kulapho kuya kufuneka ukondle umntwana ngamalungiselelo athambileyo afana neli papa le-apile elinamazimba angenagluten.

Ilula kakhulu ukuyenza ekhaya kwaye kuya kuthatha kuphela imizuzu emi-6 ukuyilungisa i-snack epheleleyo ukwenzela ukuba omncinci ekhaya ondle kakuhle kwaye akhule esempilweni.

Ndihlala ndisebenzisa iapile yegolide Inobunkunkqele kwaye incasa imnandi kunezinye iintlobo zama-apile. Ke siyakuba nesidudu esinencasa egudileyo kunye noburhabaxa.

Ngaba uyafuna ukwazi okungakumbi malunga neapile puree kunye ne-gluten-free cereal?

Ukuba usana lwakho lusela kuphela ubisi lwebele, ungalungisa le recipe ngokufaka i-30 g yobisi lwebele ukuqala komgubo.

Ukusuka kwiinyanga ezi-6 unokutshintsha ubisi olunompu kunye nobisi olulandelayo. Ke ungaqhubeka nokusebenzisa iresiphi elula kunye nekhawulezayo.

Ukuba umntwana wakho u-celiac okanye u-gluten akakwazi ukunyamezela, qiniseka ukuba ukuqala okanye ubisi olulandelayo alunalo i-gluten.


Fumanisa ezinye iiresiphi ze: Isidlo sakusasa kunye nokutya okulula, Ukupheka kwabantwana, Iindlela zokupheka zasimahla zeGluten

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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