Ipasta ngeetapile, nokuba zingaphi ii-carbohydrate kwisitya esinye, zikhona. Siza kukubonisa uhlobo olulula kakhulu lweresiphi Ingasetyenziselwa ukuba ukutya okuseleyo kwisitya seetapile, iklasikhi esiyenzayo kunye nesosi kunye nomhluzi omncinci kunye newayini.
Ezinye iinguqulelo zinokuba kukuhambisa ipasta exutywe neetapile ezisusiweyo, iParmesan egayiweyo, ipepile kunye namayeza athile anevumba elimnandi, kodwa mhlawumbi ukhetho lokuqala luyi-tastier.
ipasta kunye namazambane
Ukuze kube lula ukulungiselela kunye nokuzalisa isitya, le recipe yePasta kunye namazambane ilungile
Umfanekiso: Saison