Irice eyimfama, ukutya ungakhange ujonge

Iiresiphi zerayisi4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (35 iivoti)
Ukulayisha ...

por UAngela

Esi sidlo siphekwe kunxweme olusemazantsi mpuma eSpain silunge kakhulu kubantwana kuba kunjalo Isebenza ngazo zonke izithako ezicocekileyo kulusu, amathambo, ameva, oonokrwece noonokrwece. Beka nje ifolokhwe utye.

Nangona esi sidlo selayisi sisenziwa ngokutya kwaselwandle, sinokongeza iinkukhu ezicocekileyo okanye inyama yehagu kunye neesoseji ukugqibezela. Kwaye ke, imifuno akufuneki ilahleke.

irayisi eyimfama

Phrinta iresiphi

Le recipe yerayisi eyimfama imnandi ngokwenene. Ngokungathandabuzekiyo, isidlo esimnandi sokunandipha etafileni

irayisi eyimfama
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: zokupheka irayisi
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 400 gr. yerayisi
  • umhluzi wentlanzi (i-2,5 iinxalenye nge-1 yerayisi)
  • I-2 utamatisi
  • I-clove zegalikhi ze-5
  • intlanzi ecocekileyo kunye nokutya kwaselwandle (calamari
  • Mere
  • Imifula
  • iimbaza
  • iimbaza…)
  • inyama egayiweyo (iisoseji
  • Pollo
  • ihagu
  • isoseyiji)
  • imifuno (ii-ertyisi
  • iimbotyi eziluhlaza
  • Ipelepele ebomvu)
  • sal
  • iipepile
  • nesafron
  • pepper
  • ioyile

Ukulungiselela

  1. Siqala ngokutshiza i-garlic eqoshiwe encinci kwioli.

  2. Yongeza i-tomato ehlutshiwe kunye netyunyuziwe kunye nexesha ngetyuwa kunye nepepper. Xa ifakwe kakuhle kwaye iyancipha, yongeza iziqwenga zenyama, i-squid kunye nemifuno ethatha ixesha elide ukupheka (ubhontshisi, i-pepper, i-artichokes). Sifaka intlanzi kamva kuba ifuna ukupheka okuncinci.

  3. Okwangoku sinokuvula i-sheefish eshushu.

  4. Ngoku songeza iziqholo kunye nelayisi, gxuma kancane kwaye ungeze umhluzi.

  5. Ukupheka ngobushushu obuphantsi kwaye ungeze izithako ezilahlekileyo ngokwexesha labo lokupheka (i-shrimps, i-peas, i-mussels kunye ne-clams, iintlanzi ezimhlophe ...).

  6. Masime phambi kokukhonza kwaye ukhangele ukuba irayisi ithambile.

Umfanekiso: Ngezandla zabo kumanqatha


Fumanisa ezinye iiresiphi ze: Iirayisi zokupheka, Ukupheka kwenkukhu, Ukupheka kwenyama, Ukupheka kweentlanzi, Ukupheka imifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.