(27 iivoti)
Ukulayisha ...
Siza kulungiselela i irayisi isaladi okumnandi kunye ne-zucchini kunye neeprawns.
Siza kufaka iminquma eluhlaza kunye ne sizakunxiba ngeoli, ilamuni, ityuwa kunye nepepile.
Ungalibali ukuyingcamla ngengca yakho enamakha owuthandayo. Ndibeke basil kodwa ngamagqabi athile Ingca entsha Kwakhona kuya kuba kuhle.
Isaladi ye-Basmati irayisi kunye nemifuno kunye neeprawns
Isaladi enokunikezelwa ngokufudumeleyo okanye ebandayo, ilungele ihlobo.
- ascen jimenez
- Ikhitshi: kule mihla
- Uhlobo lweRipeipe: i saladi
- Iikhalori: 380
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-300g irayisi ye-basmati
- 2 zucchini ezincinci
- 1 cebolla
- Sal
- Ipelepele
- 150 g iiprawns
- Malunga ne-15 egalelwe iminquma eluhlaza.
- 8 amagqabi e-basil
- Ioyile
- Ukutshiza kwejusi yelamuni
Ukulungiselela
Gweba i-zucchini kunye ne-anyanisi.
Faka ioli yeoli epanini kwaye upheke i-anyanisi imizuzu embalwa. Emva koko yongeza i-zucchini kwaye i-brown nayo.
Sichitha ixesha.
Ngelixa imifuno ipheka, sipheka irayisi ye-basmati, siyipheka emanzini abilayo, apho siya kongeza ityuwa encinane.
Sibeka imifuno yethu kwisitya esikhulu.
Kwi-pan efanayo sipheka ama-prawns, siwuthulule ngeoli encinci yeoli.
Xa irayisi iphekwe, yihlambe phantsi kwamanzi abandayo, kwi-colander.
Beka irayisi ephekiweyo kwaye egalelwe kakuhle kwisitya sethu.
Yongeza i-prawns kunye neminquma enqunywe kwiihafu.
Geza kwaye uyomise amaqabunga e-basil. Sazisika.
Yongeza i-basil kwaye udibanise. Yongeza i-drizzle yeoli ye-olive eyongezelelweyo kwisaladi yethu kwaye wongeze ityuwa encinci kunye nepepper engaphezulu ukuba sibona kuyimfuneko.
Sifaka i-splash yejusi ye-lemon esanda kuhluthwa kwaye isaladi yethu ilungile.
Iinkcukacha ezithe xaxe - Ibasil enkonkxiweyo, yeesaladi, imihombiso...