(49 iivoti)
Ukulayisha ...
Ayizizo zonke iisaladi ekufuneka zibenethisi. Ezo ze izambana elibhakiwe zimnandi okokoko zinongwe kakuhle.
Lo sikubonisa namhlanje unxibe naye oyile kunye nepaprika. Ukuba uyayithanda incasa ye-oregano, ungathandabuzi ukuyibeka nayo kuba uya kuyithanda.
Ingcebiso enye: kwixa elizayo xa usenza amazambane abhuciwe beka ezimbini okanye ezintathu ngaphezulu ukupheka. Emva kokupheka, zigcine kwifriji ukulungiselela le saladi ngosuku olulandelayo.
Isaladi yeetapile kunye nepaprika
Isaladi eyahlukileyo, egcwele incasa, kunye neetapile ezibilisiweyo kunye nepaprika.
- ascen jimenez
- Ikhitshi: Ispanish
- Uhlobo lweRipeipe: i saladi
- Iikhalori: 210
- Iinkonzo: 2
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 2 okanye 3 iitapile eziphekiweyo
- 1 zanahoria
- 2 iitumato ezincinci okanye 1 enkulu
- Itoti enye yetyhuna
- 1/4 itswele
- 1 okanye 2 amaqanda abilisiweyo
- 1 i-clove yegalikhi (ukuba yeyabantwana kwaye abayithandi, sukuyibeka)
- 1 ithisipuni yepaprika evela eLa Vera
- Sal
- Ideshi eyi-1 yeoyile
- Oregano
Ukulungiselela
Sibeka amaqanda okupheka epanini encinci.
Ukuba asinazo iitapile eziphekiweyo sibeka amanzi epanini kwaye siyibeke emlilweni, ide ibile.
Sazisika kwaye sizifaka epanini.
Sipheka nomnqathe kunye neetapile
Emva kwemizuzu engama-40 (kuxhomekeke kubungakanani beetapile) baya kuba bekulungele.
Sinqunqa iitapile sizibeke kwisitya. Siyawasika amaqanda size siwabeke nawo.
Sinqunqa iitumato kwaye sizongeze. Siqunqa itswele ndilibeke emthonjeni.
Sisika igalikhi kwaye siyongeze nayo.
Sibeka icephe lepeprika kunye netyuwa encinci. Sinxiba ngeoyile kwaye sinesaladi yethu, sikulungele ukuya etafileni.
Amanqaku
Unokwenza ngaphandle kwesithako ukuba awunayo okanye ukuba awuyithandi kakhulu.
Iinkcukacha ezithe xaxe - Iingcebiso zokupheka: iitapile ezifatyiweyo