I-Salmon al papillote, ijusi kunye nokukhanya

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por UAngela

Isalmon yenye yeentlanzi edla ngokwenziwa kwipapillote. Awudingi nokongeza amanqatha njengeoyile okanye ibhotolo, kuba le ntlanzi sele inenani lazo.

Ukuqhubela phambili ukutyebisa incasa kunye nexabiso lesondlo lesitya, nayo Siza kupheka kunye nesalmon uluhlu lwemifuno ejuliweyo, Ke sele sinesitya esimnandi esikhethekileyo.

Isalmon al papillote

Phrinta iresiphi

Le iresiphi ye-salmon al papillote ayimnandi nje kuphela kodwa ikwayisidlo esinamanzi kakhulu kwaye silula. Uya kuphinda, ngokuqinisekileyo

Isalmon al papillote
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: dessert
  • Ixesha elipheleleyo:

Izithako

  • 1 i-salmon fillet
  • I-anyanisi e-1 yentwasahlobo
  • isiqingatha se-zucchini
  • 1 zanahoria
  • I-1 pinch ye-pepper ebomvu
  • 1 ilamuni wedge
  • ityiwa nepepile

Ukulungiselela

  1. Sika yonke imifuno ibe yimichilo ye-julienne, ushiye ulusu lwe-zucchini ukuba kunokwenzeka.

  2. Ngoku kwi-oven tray, sibeka isikwere esikhulu se-aluminium okanye iphepha lokubhaka, sisasaze imifuno njengebhedi, ityuwa kunye nepepper kwaye ubeke i-lemon slice phezulu.

  3. Sibeka i-salmon esinqeni phezulu, kwakhona igalelwe ityuwa kunye nepepper.

  4. Ngoku sibeka elinye iphepha phezulu kwaye sivale ipakethe ngokugoqa imida ukuvala kakuhle.

  5. Ngale ndlela akukho mphunga okanye iijusi ziya kubaleka.

  6. Sibeka i-tray kunye neepakethi kwi-oven efudumalayo ukuya kuma-degrees angama-180 malunga nemizuzu eyi-10-15, kuxhomekeke kwindawo yokupheka esiyifunayo.

  7. Sisebenzela ipakethe evulekileyo kwiplate, silumke xa siyivula ukuze singazitshisi ngomphunga.

Ngendlela: Iinkcukacha zoqhagamshelwano


Fumanisa ezinye iiresiphi ze: Iiresiphi ezibhakiweyo, Ukupheka kweentlanzi

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
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