Iseleri kunye nekhrimu eluhlaza yeapile

Iisobho4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (6 iivoti)
Ukulayisha ...

por UAngela

Le isuphu inevumba elithile ngenxa yokudityaniswa kweapile kunye neseleri, ezinuka kamnandi kakhulu. Ukucoca kunye nokukhanya, le khrimu yikhosi yokuqala okanye isidlo sangokuhlwa esishushu esifanelekileyo kwisidlo se-hypocaloric

Iseleri kunye nekhrimu eluhlaza yeapile

Phrinta iresiphi

Le Celery kunye neGreen Apple Cream inencasa ekhethekileyo ngenxa yokudityaniswa kweapile kunye neseleri, inevumba elimnandi kakhulu. Ukucoca kunye nokukhanya, kufuneka uzame

Iseleri kunye nekhrimu eluhlaza yeapile
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: isuphu
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 350 gr. isileri
  • 35 gr. yebhotolo
  • I-100 gr. amazambane
  • 2 ii-apile eziluhlaza
  • 600 ml. umhluzi wenkukhu
  • 200 ml. Ubisi olunesiqingatha
  • Iipunipoli ezi-2 zeyogathi engenanto
  • Sal

Ukulungiselela

  1. Nyibilikisa inxalenye yebhotela kwi-pan yokucoca apho siya kuqhola i-celery, sihlambulule amaqabunga kwaye sinqunywe kakuhle.

  2. Siphinde songeza iifatata kunye nee-apula ezinqunywe kwiibhubhu.

  3. Pheka ubushushu obuphantsi ngetyuwa encinci de kube yonke into ithambile. Emva koko songeza umhluzi kunye nobisi kwaye ubilise imizuzu embalwa de i-stew ikhule kancinci.

  4. Siyibetha isobho okanye siyidlulise ngesiTshayina (kuxhomekeke kwi-texture esiyikhethayo).

  5. Ngaphambi kokukhonza, silungisa ityuwa, yongeza ibhotela kwaye ubeke i-yogurt. Sinokuphakela ngeseleri encinci entsha.

Umfanekiso: Ukukhanya kweKitchendelights


Fumanisa ezinye iiresiphi ze: Iisobho zokupheka, Iiresiphi zemifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.