Ispinatshi burger

Iiresiphi zemifuno4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (17 iivoti)
Ukulayisha ...

por UAngela

Le burger imifuno esiza kuyitya namhlanje ityebile ngeprotein, iphantsi kwiicarbohydrate kwaye ngaphezulu kwako konke, isempilweni kakhulu kwaye yendalo.

Ispinatshi burger

Phrinta iresiphi

Le burger yemifuno esiza kuyitya namhlanje ityebile ngeprotein, iphantsi kwiicarbohydrate kwaye ngaphezulu kwako konke, isempilweni kakhulu kwaye yendalo. Amalungiselelo Beka kwi

Ispinatshi burger
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: iiresiphi zemifuno
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 1 ibhegi yesipinatshi esitsha
  • Amaqanda ama-3
  • Itswele enqunqiweyo enesiqingatha
  • Isiqingatha sekomityi yetshizi egreyitiweyo
  • Isiqingatha sendebe yesonka
  • 1 itispuni yetyuwa
  • Umgubo omncinci wegalikhi

Ukulungiselela

  1. Gcoba i-anyanisi eqoshiwe epanini yokuthosa kunye neoli encinci yeoli. Xa sele ulungile, vumela i-oyile ikhuphe kwaye uyifake kwisitya.

  2. Kwakweso sikhongozeli sinye yongeza isipinatshi esinqunqiweyo, amaqanda abethiweyo, itshizi egayiweyo, iimvuthuluka zesonka, ityuwa encinane kunye nomgubo wegalikhi. Hlanganisa yonke into kude kubekho ubunzima obufanayo.

  3. Yenza i-burgers kwaye upheke kwi-griddle ngeoli encinci yeoli phezu kobushushu obuphakathi / obuphezulu. Emva kwemizuzu emi-6 uya kubona ukuba zilungile kwaye zigolide.


Fumanisa ezinye iiresiphi ze: Iiresiphi zemifuno, Ukupheka imifuno

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Montserat sitsho
    yenzayo 6 iminyaka

    Mva kwemini, ngaba le recipe yesipinatshi ibinokutya okunesondlo ukuba ibandisiwe? Enkosi

    Phendula uMontserrat
    1.    ascen jimenez sitsho
      yenzayo 6 iminyaka

      Molo Montserrat,
      Ngokuqinisekileyo ewe. Into emnandi ngale recipe kukuba uya kuba nazo iihamburger zakho zilungele ukupheka nangaliphi na ixesha.
      Ihagi!

      Phendula Ascen Jimenez
  2.   UDignorah sosa sitsho
    yenzayo 4 iminyaka

    Ndiza kuzama ukuzenza! Ndiye ndazama evenkileni kwaye zomile kwaye zinetyuwa. Zandilingana njani????

    Phendula ku-Dignorah sosa
  3.   EManoli sitsho
    yenzayo 4 iminyaka

    Baphume kamnandi? Inomtsalane!

    Phendula uManoli