Isobho se-Beet

Iisobho4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (50 iivoti)
Ukulayisha ...

por UAngela

Ukufudumala okufudumeleyo. Injalo ke le isuphu ye-beet emnandi eza kuyifela. Kukulungele isidlo sangokuhlwa sikhatshwa yifillet yenkukhu eyosiweyo. Funda ukuyenza ngokukhawuleza okukhulu.

Isobho se-Beet

Phrinta iresiphi

Le recipe yesobho ye-beetroot igqibelele iintsuku xa siziva sifuna ukutya into eshushu kwaye sinexesha elincinane lokupheka

Isobho se-Beet
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: isuphu
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • 4 ii-beet ezintsha
  • I-2 cebollas
  • Iipuniwe ezi-4 zejinja egayiweyo
  • I-1 clove yegalikhi
  • 2 ithisipuni yobusi
  • 1 iglasi yesiselo seediliya
  • 1 vaso de agua
  • Izilayi ezi-4 zediliya
  • Iipuniwe ezi-4 zeecreme fraîche
  • Iipuniwe ezi-4 ze-EVOO
  • intwana yetyuwa
  • Ipini yepelepele
  • Amanye amagqabi e-mint ukuhombisa

Ukulungiselela

  1. Ukushisa i-oven ukuya kwii-180 degrees. Songa i-beetroot kwifoyile ye-aluminiyam kwaye uyigcobe malunga nemizuzu engama-45 de sibone ukuba ithambile.

  2. Emva koko, mayipholile, chuba ulusu kwaye usike iziqwenga ezinkulu.

  3. Kwi-skillet, fudumeza ioli yeoli. Yongeza i-anyanisi eqoshiwe kunye negalikhi kwaye ugxobhoze yonke into de i-anyanisi ibonakale. Yongeza i-ginger, i-beetroot kunye namanzi.

  4. Vumela yonke into ipheke malunga nemizuzu eyi-10, kwaye emva koko, ugaye yonke into de ibe yisuphu. Ngelo xesha, yongeza ijusi yegrapefruit kwaye udibanise kwakhona de umxube uphelele. Ukuba ubona ukuba ingqindilili, unokongeza ijusi yegrapefruit.

  5. Lungisa ngetyuwa kunye nepepile kwaye xa uphaka, beka icephe elinesisa kakhulu le-crème fraîche ngaphezulu, kwaye uhombise ngamagqabi e-mint.


Fumanisa ezinye iiresiphi ze: Iisobho zokupheka, Iiresiphi zemifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.