Siya nedessert epheleleyo okanye i-snack, ukusukela oko Iqulethe zonke iiproteni ezivela kwi-cottage cheese kunye namavithamini kunye noshukela kwi-plums.
Yidessert abancinci nabadala baya kuyithanda, njengoko injalo uthambile umbulelo kubume begwebu beshizi emhlophe.
Igwebu leshizi ngeplums
Ukuba ufuna ukulungiselela i-dessert elula kakhulu kwaye ecebileyo, le foam ye-Cheese ene-plums ilungile
Umfanekiso: Elmundodedriwrgy