Zisi-7 iziqhamo zesushi zabantwana

Ngale mihla ishushu sinayo, sifuna kuphela ukuba nezinto ezintsha, kwaye ngenxa yeso sizathu, namhlanje ndininonke ukuhlanganiswa kwezona zikhethekileyo kunye ne-10 yezona ziqhamo zincinci zincinci zincinci endlwini. Apha kukucinga ngamandla, kuba nasiphi na isiqhamo sinokulungiselela igranita emnandi. Ndiyathemba ukuba undixelele ukuba yeyiphi oyithandayo.

I-lemon slush

Yinkosi yokuqaqamba kwehlobo ngoku kwaye kulula kakhulu ukuyilungiselela. Ihlaziya ezona ntsuku zethu zishushu kwaye zimnandi. Ukuyilungiselela abantu aba-4 ufuna i-1/2 yelitha yamanzi, ii-cubes ezine ze-ice, ii-lemons ezi-4 kunye ne-4 gram yeswekile.

Into yokuqala esiza kuyenza kukuxobula ialam kunye nokuzifaka kwiglasi ye-blender kunye namanzi, iswekile kunye nomkhenkce, ndiyathanda nokubeka irind kuyo, enika incasa ekhethekileyo. Sityumza yonke into de sibone ukuba inokuhambelana kwegranita. Ukuba ubona kufanelekile, yongeza enye iqhwa :) Ahhh kwaye ugcine i-lemon peel ukuhombisa.

I-Melon granita

Kule mihla ishushu, akukho nto uyifunayo ngaphezu kwe-melon sorbet okanye i-slush enje. Ukuhlaziya kunye neevithamini ezininzi.

Kubantu aba-4 uzakufuna malunga nekhilitha enesiqingatha ye-melon, i-150 gram yeswekile, incindi yelamuni, umkhenkce ukungcamla.
Sika i-melon kwisiqingatha kwaye ususe imbewu. Sifaka umgubo kunye nejusi yelamuni, iswekile kunye nomkhenkce kwiglasi ye-blender. Sityumza yonke into de sibe nomxube ofana negranita kwaye sihombise ngamanye amagqabi e-mint.

I-Kiwi slush

I-Kiwi sesinye seziqhamo ze-antioxidant kwaye ilungele abantwana abancinci endlwini. Ke ukuyilungiselela :)

Kubantu aba-4 siya kufuna iigram ezingama-500 zomkhenkce, i-kiwis ezi-6 ezivuthiweyo, iigram ezingama-25 zeswekile kunye nenkohliso encinci.

Kwiglasi ye-blender sibeka i-ice, i-kiwis ecociweyo, iswekile kunye ne-mint entsha. Sigaya yonke into de sibe nomxube esiwufunayo.

Iphayinaphu islush

Imnandi kwaye imnandi kakhulu, le yile slushie iza nokuchukumisa okukhetheke kakhulu :)

kubantu aba-4 siyakudinga ipayinapile, iyogurt yase-Greek eswiti, ibhegi yomkhenkce otyunyuziweyo, amathontsi ambalwa e-vanilla extract, incindi yekalika, kunye namagqabi e-mint.

Siza kuqala ngokuxobula iphayinaphu kwaye siyityumze kwi-blender kunye nayo yonke iyogathi, umkhenkce, ijusi yelamuni kunye nokukhupha i-vanilla.

Imango granita

Ukuhlaziya kunye nokufudumala, yile ndlela le slushie iyanandi ngayo.

Abantu aba-4 siyakudinga iimango ezinkulu ezi-2 ezinkulu nezisele zivuthiwe, incindi encinci yelamuni, iigram ezingama-50 zeswekile, umkhenkce ukungcamla kunye ne-250 ml yamanzi.

Chuba iimango uze uzibeke zibe ngamaqhekeza amancinci kwiglasi ye-blender enejusi yelamuni, iswekile, amanzi kunye nomkhenkce. Sityumza yonke into kwaye siyisebenzise ngeiglasi.

Ivatala efriziwe

Sisinye seziqhamo zeenkwenkwezi zasehlotyeni, singazithatha sodwa, phakathi kwasekuseni okanye emva kwemini, xa silunywa okanye sidayisiwe, sisitsha kakhulu kwaye sihlala siziva sikhulu.

Kubantu aba-4 siya kufuna ikhilogram enye yevatala, iigram ezingama-1 zeswekile, iigram ezingama-50 zomkhenkce.

Sinqunqa ivatala sisuse imbewu. Sifaka kwi-blender glass eneswekile nomkhenkce. Sityumza yonke into de sibe nokuhambelana kwegranita kwaye siyithatha kwiglasi enegqabi leminti.

Ipeach slush

peach_slush

Ukuhlaziya kunye nokuchukumisa okumnandi :)

Kubantu aba-4 sidinga iipesika ezisi-8, ii-yogurt ezendalo ezi-2, 300 gr yomkhenkce otyunyuziweyo.

Kulula njengokuxobula iipesika kunye nokwahlulahlula ngokuzibeka kwiglasi ye-blender kunye neyogathi kunye nomkhenkce. Sityumza yonke into de sifumane ukungqinelana kwegranita.

Sisiphi esona siqhamo usithandayo?


Fumanisa ezinye iiresiphi ze: IDesserts yoqobo, IDessert yaBantwana, Ukupheka okumnandi, Iiresiphi kwimizuzu emi-5, Iiresiphi ezilula, Iiresiphi zeCream Cream, Iiresiphi zoqobo

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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  1.   ukuntlitheka sitsho

    Molo, iswekile eqhelekileyo okanye iswekile yeentyatyambo? (Chili)