I-Lenten porrusalda, njengazo zonke izitya eziqhelekileyo zeli xesha ngaphambi kwe IPasika, Inzima kwaye ilula kodwa kwangaxeshanye iyanelisa ukusithuthuzela kwezona ntsuku zibandayo zentwasahlobo.
Oku iresiphi eqhelekileyo Zininzi iinguqulelo zelizwe laseBasque kodwa sikhethe le yenziwe ngemifuno kuphela. Izithako zayo zisisiseko kwaye zigcwele iivithamini kunye neeminerals eziya kusinceda ukuba sibe nokutya okunesondlo.
Ukuzila ukutya Porrusalda
Ngenxa yokulula kwayo, lukhetho oluhle kakhulu kwizidlo sangokuhlwa kuba luyakhawuleza ukulungiselela kwaye, ngaphandle kokusondla, luyakwenza umzimba wethu ufudumale ngokukhawuleza.