I-octopus coulant, isidlo sangokuhlwa esigqibeleleyo esimangazayo

Intlanzi2 abantu
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Ukulayisha ...

por UAngela

Phezolo bendiqhelisela ekhitshini kwaye Ndilungiselele i-coulant enetyiwa endifuna ukwabelana ngayo nani nonke. Umfanekiso awulunganga kakhulu, kuba ndiwuthathe ngqo ngeselula, kodwa kuya kufuneka ndikuxelele isitya sasinomtsalane nje. Uninzi lweencasa kunye nombulelo omnandi kakhulu kwiqanda leqanda. Ngaba uyafuna ukwazi ukuba ilungiselelwe njani?

I-Octopus coulant

Phrinta iresiphi

Le Octopus Coulant ugqibelele nasiphi na isidlo sangokuhlwa esikhethekileyo. Ilunge kakhulu!

I-Octopus coulant
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 2
  • Ixesha elipheleleyo:

Izithako

  • 6 iitapile eziphakathi
  • I-200 gr ye-octopus ephekiweyo nenqunqiweyo
  • 2 izikhupha zamaqanda
  • Sal
  • Umgubo wepaprika
  • Ioli yomnquma
  • Umhlaba omnyama wepepile
  • Sal Salon
  • I-parsley etyongwe

Ukulungiselela

  1. Qala ngokutshisa i-oven ukuya kuma-degrees angama-180 ngelixa uhlambulula amazambane, uwanqumle kwi-cachelos (iziqwenga eziphakathi), kwaye uzipheke emanzini abilayo kunye neoli yeoli kunye netyuwa encinane.

  2. Vumela imilenze ipheke malunga nemizuzu engama-25. Lakuba lidlulile elo xesha, khangela ukuba alungile na ngokuwagqobhoza nje ngefolokhwe. Xa sele ziphekiwe, zibeke kwisitya, kwaye wongeze ityuwa encinci, ioli encinci kunye neparsley enqunqiweyo. Ngoncedo lwefoloko, zihlambulule uze ufumane i-potato edibeneyo.

  3. Lungisa i-oven rack, kwaye ubeke phezu kwayo iphepha lokubhaka kunye namakhonkco amabini ukukhonza. Beka iitapile ezicujiweyo kakuhle ezantsi kweringi nganye ukuze icukene. Kwaye uyigcwalise phezulu. Xa sele ugcwele, yenza umngxuma omncinane embindini ukuze ubeke umthubi weqanda ekrwada esiza kulilungisa ngaphambili, ukwahlula umhlophe kwi-yolk.
    Yazisa i-yolk emngxunyeni kwaye ubeke amazambane ahlambulukileyo phezu kwe-yolk kwakhona, uqaphele ukuba ungaphuli i-yolk.

  4. Emva kokuba sinayo, susa ngokucophelela i-ring, kwaye uqale ukuhombisa i-coulant kunye nezilayi ze-octopus, i-paprika encinci emnandi kunye netyuwa yaseMaldom.

  5. Faka kwi-oven imizuzu emi-3 kwii-degrees ze-180, ukwenzela ukuba i-yolk ipheke kancinane kodwa ngaphandle kwe-curdling. Xa uyikhupha ehovini, qaphela ukuba ungaphuli i-coulant nganye kwaye uyihlobise kwakhona nge-paprika encinci kwi-plate kunye ne-maldon ityuwa.

Imnandi! Kwaye kamsinya nje wokohlulahlula, ukumangaliswa ngaphakathi kubaluleke ngakumbi.


Fumanisa ezinye iiresiphi ze: Iiresiphi ezigqibelele, Ukupheka kweentlanzi, Iiresiphi zokutya kwaselwandle

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   undwendwe sitsho
    yenzayo 11 iminyaka

    OMG, yeyiphi ipenti !!! Ndiza kukuxelela ukuba ijongeka kanjani xa ndiyenza ;-)

    Phendula Undwendwe
    1.    UAngela Villarejo sitsho
      yenzayo 11 iminyaka

      Ewe Ewe !! Ndifuna umfanekiso !! :))

      Phendula ku-langela Villarejo
  2.   uPatricia sitsho
    yenzayo 11 iminyaka

    Injani ipenti. Ndiza kukuxelela ukuba ijongeka kanjani, kuba ndiyenza ikhuseleke le ;-)

    Phendula uPatricia
    1.    UAngela Villarejo sitsho
      yenzayo 11 iminyaka

      Uza kubona uPatri! Uya kuyithanda! :))

      Phendula ku-langela Villarejo