Utamatisi kunye nekhrim yengqolowa

Le recipe inokusisebenzela sobabini isidlo sangokuhlwa esilula okanye njengesiqalo sokuqala. Ukuba lula ukwetyisa kwaye akufuneki ukuhlafuna, kukutya okufanelekileyo kweentsana zethu. Ngaphandle koko, inesondlo kakhulu kuba ingqolowa ityebile kwiicarbohydrate (ikwanayo ne-gluten) kunye nekhilimu egqityiweyo netshizi encinci.

Umfanekiso: Imononspice


Fumanisa ezinye iiresiphi ze: Iisobho zokupheka, Iiresiphi zokupheka, Iindlela zokupheka zasimahla zeGluten, Iiresiphi zemifuno

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Yiba ngowokuqala ukuphawula

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.