Ukupheka kweentlanzi

Isalmon ene-orenji kwimizuzu emi-5 kwi-microwave

Lungisa isalmon ngeorenji ngaphandle kwexesha. Ngaphantsi kwemizuzu eli-10 kwi-microwave kumnandi kwaye ngaphandle kokonakalisa ikhitshi.

Ngokukhawuleza Salmon Lasagna

Kulula, kuyakhawuleza kwaye kumnandi. Le lasagna ine-salmon enkonkxiweyo, isosi ye-béchamel kunye ne-tomato. Kwifoto ngamanyathelo ngamanyathelo ungabona ukuba ungayilungisa njani.

Ichickpea, isipinatshi kunye ne-prawn stew

Isityu esimnandi se-chickpea esenziwe ngesipinatshi, iiprawn kunye ne-hake. Singasebenzisa ii-chickpeas ezomileyo okanye i-potpeas.

I-ertyisi erhabaxa kunye ne-tuna patty

Abantwana bayayithanda le patty yokunambitheka kwayo kunye nokuthungwa kwayo, enendawo yangaphakathi enencasa kunye nomhlaba oqinileyo. Ukuzaliswa kweetapile, ii-ertyisi kunye ne-tuna.

Uyipheka njani i-octopus ngaphandle kokongeza amanzi okanye olunye ulwelo

Indlela ekhawulezayo yokupheka i-octopus: kwisipheki esikhawulezayo nakwijusi yayo. Ithambile, inencindi ... kwaye siya kufumana umhluzi ogcwele incasa.

IiNoodle ezineesalmon kunye nama-mushroom

Ngaba uyathanda isitya sepasta kunye nesalmon? Funda indlela yokulungisa ii-noodle ezimnandi kunye nesalmon kunye nama-mushroom alandela inyathelo lethu ngenyathelo.

Ihake kunye nee-croquette zamaqanda ezibilisiweyo

Iresiphi enkulu yabantwana abathandabuza ukutya iintlanzi. Ezi kaka kunye nee-croquette zamaqanda ezibilisiweyo zi-creamy, zithambile kwaye zimnandi.

I-gilthead bream ebhaka kunye neetapile

Uza kubona ukuba kulula kangakanani ukulungiselela le gilthead ibhaka kunye neetapile kwaye ungumphumo omnandi owufumanayo….

Iirayisi zerayisi kunye netyhuna

Phakathi kwetheko elininzi kunye nomthendeleko omninzi, kufanelekile ukutshintsha izitya zethu zeKrisimesi kunye nokwenza izitya ezahlukeneyo ezinje ngee noodles zerayisi kunye netyhuna.

I-Salmon ene-orange kunye ne-almond sauce

Le recipe ye-salmon kunye ne-orange kunye ne-almond sauce ifanelekile kwiintsuku ezikhethekileyo kuquka iKrisimesi. Isosi ...

I-basque hake

Le yindlela utata ayilungisa ngayo ihake, nangona ingeyiyo iresiphi ye-Basque hake yenyani, kodwa...

Isardadi yesonka

Le recipe yee-sardine ezibethekileyo yenza kube lula ngathi ukubandakanya iintlanzi eziluhlaza okwesibhakabhaka kwiimenyu zethu zeveki. Landela inyathelo lethu ngenyathelo kwaye ufunde indlela yokuzilungiselela.

I-Esgarraet

I-esgarrat okanye i-esgarraet yisaladi ebandayo eneyona nto iphambili kuyo i-pepper ebomvu ne-cod kwi ...

Umhlophe obhakiweyo kunye nebasil kunye nepine nuts

Intlanzi ebhakwe lula ukuyenza. Siza kusebenzisa ubumhlophe kwaye siya kuyinambitha nge-basil. Ukuchukumisa okunqabileyo kuya kunikwa ngamandongomane ompayini.

I-Puff pastry pie kunye ne-tuna

I-pie ekhethiweyo kunye ne-puff pastry eyenziwe nge-tuna, i-peas, amaqanda kunye ne-tomato. Abancinci baya kuyithanda.

Iisalmon ezibethekileyo zine-tartar sauce

Ezi ntonga ze-salmon zibethekileyo kunye ne-tartar sauce yindlela elula yokulungisa i-salmon. Sika kwimicu ngaphandle ...

I-hake Marine

Abantwana bathanda i-hake ephekwe ngale ndlela. Ziyaluma kwaye zinencasa. Bakhonze ngesaladi elungileyo kwaye uya kuba nesidlo sangokuhlwa esimnandi.

Iisalmon ezityelwe amaqanda

Iresiphi ongenakuyityeshela, ezi augergines zimnandi zifakwe isalmon sisitya esipheleleyo esiya kuthi sonke nosapho sithande.

Ikhari yentlanzi

Iintlanzi ezihlanjiweyo, ezibethiweyo kunye neentlanzi, zigcwele incasa enkosi ikakhulu kwisosi yesoya. Siyiphaka nge yogurt ehlaziyayo kunye nesosi yelamuni.

I-Baked Dorada ebhaka

Landela inyathelo lethu ngenyathelo ukonwabela ukutyeba okutyebileyo kolwandle. Iresiphi elula, yemveli kwaye isempilweni.

I-Salmon kunye ne-mustard puff pastry

Yonwabela le salmon kunye nesardard puff pastry. Imuncu kwaye iyarhabaxa, ngochukumiso olukhethekileyo lwemostade kunye neminquma, ngekhe uyiphose.

Umhlophe obhakiweyo

Ukulungiselela i-whiting ehovini kulula kakhulu ukuba ulandela le recipe. Iya kufuna kuphela imizuzu eyi-10 yokubhaka kwaye iya kuba mnandi kakhulu kuba ilula kwaye imnandi. Le yindlela emhlophe ebukeka ngayo xa siyibhaka ngegalikhi kunye neparsley. Yizame kuba uqinisekile ukuba uyayithanda.

Ikhowudi netumato

Ikhowudi, ephekwe kakuhle, imnandi. Iresiphi yanamhlanje yenziwe ngekhowudi efriziwe esingakhange siyifune (kunye nayo kangangeyure Le khowudi kunye neetumato sisitya sentlanzi onokukhonza kunye neetapile okanye irayisi emhlophe. Kulula ukuyilungisa kwaye imnandi kakhulu.

Ipeyinti elula leembaza

Ngale mussel pâté ilula uya kuba nemizuzu emi-3 kwisibheno esimnandi okanye ukuqala kwezidlo zakho okanye amaqela kunye nabahlobo.

I-Surimi ipate, ityhuna kunye ne-toast yeminquma

Ngale surimi paté, ityhuna kunye neoysters yomnquma uya kuba nesibheno okanye isitya esilula onokuthi upheke nabantwana.

Iitapile zityala i-la marinera

Isitya seetapile esikhawulezayo nesilula ukulungiselela. Yenziwe ngokutya kwaselwandle kunye nentlanzi ekhenkciweyo kwaye ilungele izidlo zabantwana.

I-salmon eyosiweyo i-marinated ne-carrot puree

I-salmon egcadiweyo enencasa, emnandi kunye nejusi ehamba kunye necarrot puree. Isitya esiphambili, esilula nesinexabiso eliphantsi.

Uyenza njani i-salmon egcadiweyo ngokugqibeleleyo

Ungayipheka njani i-salmon fillets edibeneyo ukuze zigqibelele, zinamanzi, zinobusi obumnandi kwaye zimnandi kakhulu.

Ikhekhe leetyhuna

Thatha uvavanyo: usiwe nakusiphi na isidlo sosapho, umntu ngokuqinisekileyo uya kukubuza iresiphi. Kuhle kwaye, ukongeza, kulula ukwenza.

Intlanzi ye-Bonito kunye netumato

Yindlela kamakhulu ka bonito ngetumato, oko kukuthi, iresiphi kamama. Ine-anyanisi, ipepile, isosi yetumato ... abantwana bayayithanda!

Ikhowudi ebhaka iitapile kunye neepepile

Ilula, isempilweni kwaye ilula ikhowudi entsha ebhakwe ecaleni kweetapile kunye nepelepele. Ilungele njengesitya esiphambili sasemini kunye nesangokuhlwa.

IMayonesi iqhume iSalmon ebisiweyo

Isalmon ebhakwe ngokukhawuleza kunye ne-mayonnaise crust, enamanzi kunye nencasa kakhulu, eya kuvuyisa nabancinci. Inketho efanelekileyo xa singenaxesha.

I-anchovies kunye nekhekhe lesipinashi

Ikhekhe ene-anchovies kunye nesipinashi, esenziwe ehovini, eziza kuthandwa ngabancinci, ngakumbi ukuba bayasinceda ukuyenza.

I-salmon e-Marinated kunye ne-teriyaki sauce

I-taquitos emnandi ye-salmon egadiwe nge-teriyaki kunye ne-sesame sauce, ephekwe kwi-grill, enamanzi kwaye imnandi kakhulu. Ilungele isidlo sangokuhlwa.

4 Kufuneka ubenazo iiresiphi zokupheka iintlanzi zabantwana

Amaxesha amaninzi asazi ukuba singabetha njani kweyona encinci kwindlu xa silungisa iintlanzi. Siswele ukucinga kwaye ...

I-Tuna Carpaccio

Enye yeeresiphi oya kufuna ukuyiphinda ngaphezu kwesinye. IiCarpaccios zisivumela ukuba silungiselele isitya esigqibeleleyo kwi…

Imijelo yemvula

Yiresiphi ekhethekileyo yeeprawn ezibethwayo, ngendlela ye tempura, kwaye iba yindlela elula, eyonwabisayo…

ICarpaccio yesalmon

I-Carpaccio sisidlo esiqhelekileyo sase-Italiya, ke namhlanje siza kusilungiselela ngendlela yethu, ngesalmon….

I-Spaghetti ene-Clams

Iresiphi edibanisayo, imnandi kwaye ilungile. Ukongeza, ezi spaghetti zinembaza zilula kakhulu...

Iirayisi zerayisi ezimnyama

Ngokungathandabuzekiyo eyona iresiphi yokuqala. IiCroquette ezifakwe irayisi emnyama enomtsalane. Igqibelele ukutya...

I-Salmon skewers ihlanjwe nge-soy kunye ne-mustard

Ngubani ongenamhlobo oneterrase? Sithatha ithuba lexesha lebarbecue, ngokuhlwanje sizakufumana eyona…

I-Monkfish inyama yenyama kwi-sauce emhlophe yewayini

Nangona siqhele ukutya iibhola zenyama, namhlanje sineresiphi ekhethekileyo yentlanzi emnandi. Umonfish, ...

I-tuna tataki kunye ne-asparagus yasendle

I-tuna yi-protagonist ephambili yale recipe. Ityebile kwi-omega-3 fatty acids, inceda ukuthoba amanqanaba ...

Isalmon ebhaka kunye ne-honey mustard sauce

I-Salmon yenye yeentlanzi ezizithandayo zabantwana, kwaye uyazi ukuba kutheni? Kuba ayivasi...

Iintlanzi ezimhlophe ezibhakiweyo kwi-cream sauce

Intlanzi emhlophe yenye yeentlanzi ezityiwa lula zincinci endlwini. Phakathi kwabo…

Hake kwi-tomato sauce kwi-microwave

I-Hake kunye netamatato, isitya sanamhlanje kwaye rhoqo. Ke, siza kuyibamba ...

I-Cod idibana netumato, ilungiselela ipasika

I-Cod yenye yezitya zeenkwenkwezi zeVeki eNgcwele. Sinokuyilungiselela ngeendlela eziliwaka, kwaye enye...

Iikhowudi zeCod ngepapillote

Yiresiphi ekulula ukuyipheka kwaye sinokuyenzela isidlo esikhawulezayo. Ishiyekile...

ULubina ehovini

Sibekela bucala ukugqithisela kweKrisimesi ukufumana iibhetri ngokutya kwethu, kungekuphela nje okwethu kodwa…

NgeKrisimesi… Sonke singabapheki! Isaladi yeAnguriñas kunye neerharnate kunye ne-shrimp skewer kunye ne-avocado

NgeKrisimesi, sonke singabapheki, esi sisiphakamiso sokuba iPescanova isungule thina kule Krisimesi ukuze sipheke kamnandi, ngokulula kakhulu ...

Iibhola zenyama yesalmon, intlanzi ngaphandle kwamathambo!

Xa ubeka intlanzi kwisidlo sangokuhlwa, ngaba abantwana bakho bayabaleka? Ukuze kancinci kancinci baqhelane nencasa ye...

I-Salmon enesame kunye nebhedi yerayisi

Iiresiphi ezisempilweni esizithanda kakhulu, yile ndlela le salmon enesesame elungiswa ngayo kwigrill...

I-tuna tartare, esona sidlo silula

Ngaba uyayithanda ityhuna? Udla ngokuyilungiselela njani? kuphekiwe? Ekrwada? Kubo bonke abathanda i-tún elungileyo, namhlanje sine…

Ikhowudi yoLwandle

Ndimele ndivume ukuba andiyithandi icod kakhulu, kodwa xa ndizama le resiphi ndiye ndaba likhoboka ngokupheleleyo….

I-tuna tartare ene-guacamole kunye ne-soy vinaigrette

Kwitartare etyebileyo! Isitya esineekhalori ezimbalwa, sigqibelele njengesiqalo kwaye sisitsha kwezi ntsuku zishushu. Injalo ke...

Unxibe iitapile kunye nesaladi ye-octopus

Namhlanje siza kuqala kusasa ngesaladi yetapile emnandi kunye ne-octopus, entsha kakhulu kwezi ntsuku ze…

Ipasta enetyhuna kunye nombona

I-Pasta ibalulekile kukutya kwethu kwemihla ngemihla, njengoko ikwanjalo ekutyeni…

Cod fritters, ukulungela iVeki eNgcwele

Kungekudala sizakonwabela iintsuku ezimbalwa zokuphumla ngeeholide zePasika… Onjani wona umnqweno wokuqhawula unxibelelwano!! YINYANISO?…

I-Crispy hake

Kumnandi ukushwashwatha ngobusuku obunye kunye neefries ezilungileyo zamaFrentshi, zinjalo ke ezi hake zikrunchy zimnandi. Ye...

Iibhasi zolwandle ezibhakiweyo zabantwana

Kwiintlanzi ezityebileyo! Namhlanje sinayo iresiphi egqibeleleyo yabantwana abancinci endlwini, ngoko banokudla i-bass yolwandle. Intle kakhulu...

Iibhuga ezizodwa zetyhuna zabantwana

Intlanzi ibalulekile kuphuhliso kunye nokukhula kwabantwana, kodwa kunye nokutya okuncinci…

Ipasta ene-octopus kunye nama-mushroom

Uyilungiselela njani ipasta ekhaya? Zeziphi izithako odla ngokuzongeza? Mince? Ituna? Isoseyiji? Inyama yehagu? Wakhe wa…

Ityhuna yasekhaya enziwe kamnandi!

Iresiphi elula kwaye emnandi, le yi-tuna empanada yasekhaya ene-scrumptious. Imnandi kakhulu kwaye…

Hake fritters, uyonwabele intlanzi!

Iintlanzi ziyimfuneko kwiresiphi yeentsana ezincinci endlwini. Ngoko abakruquki kukutya intlanzi...

Ii-anchovies ezixineneyo kwiviniga

Kwi-anchovy etyebileyo! Awunakucinga ukuba zimnandi kangakanani kwiviniga, kodwa ngeli xesha kwaye ukubanika uchuku ...

UDorada al papillote ... ezimbini!

Ukuthatha ithuba layo yonke incindi evela kwintlanzi, namhlanje ndifuna ukwabelana ngeresiphi emnandi endiyenzileyo ngoMvulo ophelileyo ukuya...

Iidake zokulahla abantwana

Iintlanzi zidla ngokuba lutshaba olukhulu lwabantwana abancinci endlwini. Kwaye ezi meatballs sizilungisile...

Imbaza kwi-cream, awuyi kuyeka ukuzitya

Lixesha lembaza! Ngesi sizathu, kufuneka sithathe ithuba kuwo omabini amaxabiso amahle abanawo ngoku, kunye nencasa yabo, kuba...

I-ceviche yasePeru, iresiphi yentsusa

Kutshanje bendikwindawo yokutyela yasePeruvia eMadrid endiyithandayo. Ndazama i-cebiche yabo kwaye bandixelela ukuba...

Isalmon enesosi yeorenji

Zeziphi iindlela zokupheka ezifika engqondweni xa ndikhankanya igama elithi salmon? Le ntlanzi inamathuba amaninzi kwaye namhlanje siza ku...

I-hake ekhethekileyo yabantwana

Ngubani othe ukupheka iintlanzi kuyadika? Namhlanje sineresiphi enejusi kakhulu ukwenzela ukuba abancinci…

Isalmon eyosiweyo kunye nePhilips Airfryer entsha

Ukujonga ehlotyeni sifuna ukugqibelela ngaphakathi nangaphandle, ke namhlanje ndifuna ukuthetha ...

Cod en papillote

Ngaba ukhe wapheka intlanzi kwi-papillote yephepha lesikhumba? Ukuba awukayilungisi okwangoku, le...

I-cod cannelloni ekhethekileyo yePasika

Ewe, ekugqibeleni sikwiholide ye-Ista, kwaye ukwenza usuku nosuku lunyamezeleke ngakumbi…

Amaziko okuthambeka elwandle nge-pesto sauce

Yithi ndlela-ntle kwiindlela ezikruqulayo zokulungiselela iintlanzi! Ngale ndlela ilula yokubhaka i-bass yolwandle, abantwana bayakutya…

Iiflamenquins zentlanzi ezimhlophe

Ngubani owathi iiflamequines yinyama kuphela? Sele sikufundisile indlela yokulungisa iiflamenquine zodwa kunye neprawn, kunye…

Isobho sentlanzi ngobusuku beKrisimesi

Enye yezinto ezibalulekileyo zeKrisimesi endlwini yam yisuphu yentlanzi. Vula ucango lwangaphambili kwaye...

I-octopus coulant, isidlo sangokuhlwa esigqibeleleyo esimangazayo

Phezolo bendizilolonga ekhitshini ndenza icoulant enetyuwa endifuna ukwabelana nani nonke. Umfanekiso awunayo...

I-Prawn skewer enemiqolo ye-zucchini

Indlela yokulungiselela isidlo esimnandi kwimizuzu eyi-15 nje? Sinayo kwaye igama layo yi-skewer, ewe yinto emangalisayo ...

Uyenza njani imingxunya yeapillote yodwa

Enye yeendlela zokupheka endithanda kakhulu xa ulungiselela intlanzi kunye nemifuno…

I-squid kwisosi yesosi

Ukutya intlanzi kuyimfuneko kubantwana abancinci endlwini. Kubalulekile ukuba bayonwabele ubuncinci amaxesha angama-2-3…

I-Salmon kunye neinanapple skewers, ngaphezu kokumnandi

Ngobushushu esinabo namhlanje, akukho nto ilunge ngakumbi kunokulungiselela izidlo ezihlaziyayo. Esinye seziqhamo ezine...

Iiresiphi ezi-5 zokuba abantwana batye iintlanzi

Kuyinyani ukuba abantwana abaninzi abazithandi iintlanzi, kodwa isenokuba kungenxa yokuba awunayo ...

Ihake ekhethekileyo inamathela ebantwaneni

Iintlanzi esizilungiselele namhlanje ziya kuba nejusi kakhulu ukuba ulandela inyathelo ngenyathelo…

Iitapile zigcwele ityhuna

Namhlanje siza kuzama isitya esahlukileyo. Ukuba uqhele ukutya iitshiphusi eziqhelekileyo okanye ipuree...

Iigusha, ukutya okumnandi

Intlanzi yenye yezifundo ezisalindelweyo ekhitshini zabantwana. Ke ukuze baqale ukulinganisa incasa yayo,…

Inkukhu fajitas yabantwana

IFajitas sesinye sezona zidlo eziqhelekileyo zokutya kwaseMexico, kodwa zihlala zomelele kwincasa…

I-chicken skewers kwisitayela esicocekileyo se-centipede

Le recipe ngokuqinisekileyo iya kumangalisa wonke umntu, ngaba ukhe wacinga ukuba i-skewers yenkukhu elula ingaba ...

Iiresiphi zoqobo: I-Melon Makis

Ukuba kwiintsuku ezimbalwa ezidlulileyo ndikubonise indlela yokwenza eyona sushi imnandi, namhlanje lithuba le...

Iiresiphi zeKrisimesi: iPalometa Fideuá

Esi sitya sityiwe ngabantwana bam kwi plis-plas. Kulula ukwenza kwaye xa uzisa ipasta kwintlanzi…

Ukupheka kukaMakhulu: Amaqanda aqhekezayo aneCod

Namhlanje ndikuzisela isitya esahlukileyo ngenye yeentlanzi zam endizithandayo, iCod. Ilula kakhulu kwaye iyakhawuleza kwaye…

Iiresiphi zikaMakhulu: Iintlanzi zentlanzi kunye nePatato puree

Ngezi ntonga zeentlanzi i-dwarves iya kudla intlanzi ngaphandle kokubhikisha. Siza kuyikhapha ngepurée eyahlukileyo…

I-Timbale yeetapile kunye ne-tuna, iresiphi enezithako ezimbalwa

Iitapile ezicujiweyo, ngcono ukuba zenziwe ekhaya, ziyindlela yokupheka edumileyo yokukhapha okanye ukutyebisa izitya zenyama kunye…

I-Sole kunye ne-prawn gratin kunye ne-béchamel sauce

Namhlanje ndiza kunye nesinye sezo zidlo zikhethekileyo kulula kakhulu ukuzilungiselela kwaye zikhanga abantwana. Igratin...

Isonka seCake kunye nokutya kwaselwandle

Le keyiki yentlanzi yenye yezona tapas zidumileyo kwibha yaseSevillian "El patio de San Eloy". Ngaba...

Intlanzi yaseSan Pedro enesosi yeorenji

Ngomhla we-Saint Peter kunye ne-Saint Paul, esiyibhiyozelayo namhlanje, kuye kwafika kuthi ukuba silungiselele iresiphi nale ...

Ipeyinti entsha yesardadi

I-pâté ephakamisa kakhulu ngoku sele sibona iisardadi kwiimarike. Ungayenza ngenye intlanzi enamafutha njenge mackerel...

I-octopus kwi-mojo sauce ebomvu

I-mojo ebomvu yaseCanarian yeyona sosi yemveli egqwesileyo kwiZiqithi zaseCanary. Ngaphandle kweetapile ezishwabeneyo,…

I-Monkfish meatballs: indlela ejikelezayo yokutya iintlanzi

I-Meatballs sisisombululo esihle sokuba abantwana badle intlanzi. Senza ezi kwimonkfish, intlanzi...

Ikhekhe le-salmon yokutshaya

Singasebenzisa ikhekhe ukulungiselela amalungiselelo anetyuwa kwaye, ubungqina boku, yile recipe. Silungisa ikeyiki yesipontshi, siyigcwalise...

I-Mussel casserole kunye ne-mustard endala

Ezi mbaza zityiwa kakhulu kumantla eFransi kwaye, ngaphezu kwakho konke, eBelgium. Kunjalo:khapha ne...

I-Sole kunye ne-pramenquins ye-prawn

Sele sifunde indlela yokulungisa i-flamenquines eyinyani, iresiphi yenyama ehlala iphumelela phakathi kwabantwana. Kule recipe siza…

I-Salmon quesadillas

Ukuze babe ziiquesadillas kufuneka babe nesonka samasi, kodwa inyama lelinye ibali. Kutheni ungasebenzisi i...

Cod fritters ngaphandle komgubo

YiPasika kwaye ikhowudi ayinakuphoswa kwitafile yethu. Iifritters yenye yezona…

I-Urta kwisitayile seSancti-Petri nge-chiclanero entle

Umhlaba womntu uphosa njani ...

I-salmon yaseTandoori, kunye nesosi ebabayo

Ukuba uthanda izitya ezinamandla, ngokuqinisekileyo uya kulungiselela oku ngaphezu kwesinye. ISalmon, intlanzi eneempawu…

I-squid a la riojana

Nge-sauce ecebileyo elungiselelwe imifuno ye-classic i-stir-fry kunye ne-spicy touch. Le yindlela esikhangeleka ngayo isityu...

Iintlanzi kunye nokutya kwaselwandle

Kulula kwaye unempilo, unokubeka nayiphi na intlanzi kule stew. Ukuba ubona intlanzi yamatye kwimarike (iimullets, redfish,…

Iibhola zenyama ezisikiweyo

Ukunciphisa ukusetyenziswa kwenyama kancinci, siya kuqhubela phambili kwiintlanzi zenyama.

IHake Crispines

Njengee-hake croquettes ezinkulu, iicrispines ezidumileyo zihanjiswa kwiibhari ezininzi kumaphandle aseCordovan. Yakhe…

Ityuwa yesalmon pionono

I-Pononono ndiyibiza le recipe ukuze ihlanganiswe yikhekhe ejikeleze ukuzaliswa, okukhumbuza okudumileyo ...

Umzala «ixutywe ipela»

I-couscous, njengerayisi, inombulelo kakhulu xa idibene nezinye izithako. Inyama...

I-croquettes ze-Hake: gcina i-béchamel

Ezinye iicroquette ngaphandle kokudinwa kokwenza intlama ye-béchamel, kuba sifumana ukungaguquguquki ngenye indlela kune…

Umlawuli owosiweyo skewers

I-grilled yenye yeendlela zokupheka esinokuyonwabela ngazo incasa kunye…

Izinto ezifakwe kwi-gratin panga fillets

I-pangasius yintlanzi eyongayo, abantwana abadla ngokuyithanda ngenxa yencasa emnandi kunye nokuthuthuzela kwayo ...

I-Lasagna ngosuku olulandelayo: kunye nentsalela yosaji

Ukuba ngo-Eva woNyaka oMtsha wenze imvana, i-turkey, okanye umvundla okanye nayiphi na inyama kwaye ushiye, sele unesidlo sosuku ...

Intlanzi emhlophe kunye nepayi yeetapile

Yeyiphi intlanzi oya kuyikhetha ukulungisa le keyiki emnandi netyebileyo? Ukongeza, singongeza i-shellfish enqunqiweyo (i-shrimps, mussels ...) okanye ...

Iilwandle zolwandle kwi-almond sauce

I-sauce ye-almond, ngenxa yencasa yayo enqabileyo, iqabane elihle leentlanzi ezimhlophe. Ayiqulathanga izinongo ezinamandla...

Isalmon efakwe i-walnuts egalelwe i-fennel

Iqhekeza elilungileyo lentlanzi ebhakiweyo enehombisi ebonakalayo sesinye sesitya seenkwenkwezi kwiimenyu…

Ikhekhe ebandayo

Kukho iingenelo ezininzi zolu hlobo lwe-crab mousse: Ayifuni oveni, inokushiywa yenziwe nge...

I-Salmon kunye ne-asparagus cake

Ngeentsuku ezifana neKrisimesi xa inani labatya etafileni lisanda, kufuneka silungiselele…

I-bream yolwandle ebhaka okanye isitayile saseMadrid

I-Turkey kunye ne-sea bream ayinakuphoswa kwiimenyu zeKrisimesi eziqhelekileyo. Enye yeendlela zakudala…

Filet mignon kwi-mushroom isosi kunye ne-roquefort

Sinokuba nesihloko esithi le recipe yenkomo yenkomo, kodwa into yefilet mignon ibonakala ibone ngakumbi, malunga ...

Iisardard kunye neeshizi zemixube

Cinga ngesosi oza kukhapha ngayo ezi kekeyiki zinetyuwa. Ilungele i-buffet okanye njengesiqalo,…

Amadombolo esalmon, intlanzi

Ukunika abantwana iintlanzi ngendlela yeebhola zenyama kubavumela ukuba bonwabele incasa yayo ngakumbi…

Amaqanda kwi-batter kwaye efakwe iiproni

Ndikhumbula ndisemncinci umama wayesenza le iresiphi emnandi yamaqanda amdaka kwaye wayesoloko endixelela ukuba "ndi...

Iiroli ezizenzekelayo ngeham kunye ne-zucchini

Isempilweni, iphelele, kulula ukuyitya kwaye inomtsalane kumboniso. La ngamagunya amane esi sitya sentlanzi...

I-bonito yendalo paté inevumba lemostade yakudala

Le pate ye-tuna yendalo yenye yezo ndlela zokupheka onokubonisa ngazo. Ilungile kwaye…

I-Salmon kunye nebhokhwe yesonka

KungeCawe kwaye sifuna ukutya amashwamshwam kwinto elula nekhawulezayo ukuyenza kodwa yeyokuqala kwaye ityebile. Le toast inga...

Iikhowudi ezincinci zekhowudi

Ukutya ukutya okuziswe ngohlobo lwehamburger kusinika ukhuseleko lokuba abantwana bazakuhamba…

I-Octopus casserole kunye neetapile

Ndandinengwane ephekiweyo ngevacuum-packed efrijini. Ukuyenza isitayile saseGalician lukhetho olukhawulezayo kodwa bendifuna...

Isalmon eneavokhado kwi-vermouth sauce

Ngaphandle kwewayini, sinokunkcenkceshela iisosi zenyama yethu okanye izitya zeentlanzi ngeziselo ezinje ngebhiya okanye…

I-Cod gratin ene-quince aioli

Ngaba uyayithanda ihake ene-alioli gratin? Ngaba i-aioli yakudala ibonakala yomelele kakhulu kuwe? Ngoko zama le...

I-Hake ifakwe nge-salmon

Zininzi iiresiphi ezifakwe kwihake njengoko kukho ukuzaliswa esinokuzenza. Sikhethe enye ekulula kakhulu ukuyenza…

Ipayi yeSardine, jika ugcine

Ixesha yigolide. Ngoko ke, kungcono ukusebenzisa iisardadi ezinkonkxiweyo (kunye netumata, ioli, i-pickled) ukulungiselela ...

IPout pringá

Emontaditos, kwiicroquettes, kwipasties, nakwi cannelloni… Ngazo zonke ezi ndlela singonwabela ipringá. Awazi nto…

I-Salmon kunye nedill, kunye ne-cream cream sauce

Uninzi lwenu luya kubona ukuba idill kunye nesalmon zihamba kunye. Esi sityalo sinencasa yeanise...

Isuphu yerayisi nge la marinera

Isityu esilungileyo serayisi sisenza sikwazi ukudlala ngoonokrwece kunye neentlanzi esizithanda kakhulu. Singakhetha…

Ukutya kwaselwandle kufakwe iskwidi: njenge tapa ebandayo okanye isosi

Le iresiphi yeskwidi egalelweyo ayizukuthatha ixesha elininzi ukuyilungisa kwaye inenzuzo esinokuyithatha...

I-Fish Milanese, ngaphandle kwesikhumba okanye amathambo

Ngoko ke ilungele abantwana. Akukho nto ibhetele kunefillet yentlanzi elungileyo (ihake, igrouper, i-swordfish,…

Hake pie, kubanda

Ukuba sishiye ihake ebilisiwe okanye yosiwe okanye sifuna ukuhlaziya incwadi yethu yeresiphi yeentlanzi ezimhlophe, siya...

I-basque hake, ene-clams kunye ne-asparagus

I-Basque gastronomy yenye yezona zinto zixhaphakileyo kwiindlela zokupheka zentlanzi. Ezi zokupheka zemveli azihlali zibala ...

I-octopus ethosiweyo: intlanzi eqhotsiweyo eyahlukileyo

Mhlawumbi sizamile ekunxibeni okanye kwisimbo seGalician, kodwa asizange sosiwe. Kubaluleke kakhulu ukukhetha i-octopus hayi ...

I-York ham sushi, ngokuzaliswa ngantoni?

Esi sibheno sixelisa i-sushi kulula ukusenza kunokuba sicinga kwaye sisivumela ukuba sitye ...

Tuna mousse

Nokuba uza kuyisasaza eminye imiqulu okanye isebenze njengekhosi yokuqala, ityhuna mousse yirisithi encinci ...

I-octopus yaseGalician, iresiphi

I-octopus á feira okanye la gallega yenye yeendlela zokupheka ukumkanikazi zeSpanish gastronomy. Iya kuba ngu…

I-pizza-flavored emperor marinade

Umlawuli yintlanzi eyamkelweyo kakuhle ngabancinci ngenxa yokuthamba kwayo nokungabikho ...

Iisalmon kunye nesaladi roll rolls

Siza kuyenza le miqulu ngepasta yerayisi. La maxwebhu ahlala athengiswa kwiivenkile zokutya zaseAsia okanye kwi ...

I-tuna kunye ne-crab burritos

Ngaba uyithandile imisongo yetyhuna? Ukuba kunjalo, uyakuyonwabela le tuna kunye ne-crab burritos. Yenza nje ...

I-Salmon kunye nemifuno ok kunye nelayisi

I-wok iyasivumela ukuba silungiselele ukutya ngokukhawuleza kunye namafutha amancinci. Enkosi ngexesha elifutshane lokupheka, iimveliso ezisusiweyo ...

I-bass yolwandle enetyuwa enongwe nge-thyme kunye nelemon

Ukupheka ngetyuwa kusivumela ukuba sitye iimveliso ezinencasa eninzi kwaye ngaphandle kwamafutha ongezelelweyo. Lowo sele enayo ...

I-cocktail yase-Mexican, njenge-aperitif

Isiko linyanzelisa ukuba le cocktail idliwe njengesixhobo sokuzonwabisa ngezihlandlo ezikhethekileyo okanye kwindibano ezisondeleyo. Kwiglasi, kubanda ...

Iikeyiki zoononkala

Ezi pancake ze-crab ezibhakiwe azikho nzima ukuzenza kwaye ngekhe kusithathe ixesha elide ukuzilungiselela. Ukugcuna…

Iitacos zentlanzi ethosiweyo

Sibenzele ngemini yabo yenyama ngoku badlala intlanzi. Ngaphandle kwemifuno kunye neesosi ezithi...

Ukuthatha ukutya okuseleyo: Ibhombu yerayisi ngentlanzi Zeziphi iintlanzi?

Le yindlela yokusebenzisa intlanzi esele sinesityu, ukuyosa kwi-oveni, okanye ...

I-San Arcadio cod repapalillas

Imbeko ku-Osuna, apho ii-omelette zecod zenziwe zibizwa ngokuba yi "repapalillas" kwaye zimnandi ...

I-Cajun shrimp Ngaba uyayithanda iflambé?

Indawo yokutya yaseCajun kwindawo yaseLuisina apho iNew Orleans ikwindawo etyebileyo, iziqhamo ze ...

Hake kwisafron sauce Ungongeza yiphi enye intlanzi ngale sauce?

Iisosi zehake ziya kuba ninzi njengeentlanzi zolwandle. Nangona kunjalo, ndicinga ukuba kulula ukuyilungiselela, ...

I-risotto yentlanzi

Sele uyazi ukuba i-risotto yirayisi, edibanisa kakuhle nantoni na, ke ngeli xesha ...

I-Shrimp kunye neMifuno yasekwindla

Kwabo bakhetha iziqhamo zolwandle kunezo zefama, ndicebisa ukuba le recipe yeROLLITOS DE ...

Ukuzenzela ukutshaya salmon

Ukwenza isalmon yokutshaya ekhaya akunzima kakhulu. Ingxaki kukuba kufuneka ulinde iiyure ezimbalwa ...

Amaqokobhe encakuba ye-Clamshell

Ukutya kwaselwandle sisitya ekufanele ukuba sisithathe ngokumodareyitha, nangona sinezibonelelo ezininzi, ikwanokuchasana okuthile, ...

Iibhanti zaselwandle ezinobusi obuqholiweyo kunye nembewu yesosi

Isosi enencasa enamandla kunye nevumba elimnandi ilungele iintlanzi ezibuthathaka ezifana nolwandle. Le sauce yi ...

Intlanzi veloute

I-veloute yentlanzi luhlobo lwesuphu, isondlo kakhulu kwaye simnandi, esaziwa kancinci ngelo gama, kodwa kakhulu ...

IiRillettes de maquereau okanye i-mackerel terrine entsha yokusasazeka

UMackerel ukhumbuza ihlobo, imivalo yolwandle kunye neeresityu zonxweme, kunye nabo banethamsanqa ngokwaneleyo ukuba bakhulile ...

I-pudding yentlanzi kunye nemifuno (ithanga kunye ne-zucchini)

Le pudding yindlela elula yokuba abantwana batye intlanzi kunye nemifuno kuba iya kungena emehlweni abo….

Emperor casserole kunye neetapile

Isityu sendabuko. Zinjalo ke neetapile kunye nomlawuli. Mhlawumbi ikukhumbuza ngento xa ...

IiAnchovies casserole

Namhlanje sikuzisa ii-anchovies ezimnandi kwi-casserole, kuba le ntlanzi ayenzelwanga kuphela kwi-vinaigrette, ...

Isuphu yerayisi enethanga kunye ne squid

Iresiphi eyaziwayo yerayisi yesikwidi ebandakanya ithanga njengento enqabileyo. Ihlala isuphu, kodwa ukuba uyayithanda ...

Iigulas eziqhotsiweyo, isiqalo sokuqala

Iigulas eziqhotsiweyo? Ewe, zihle kakhulu. Ikhululekile, ipholile kwaye igolide. Nantsi indlela ekufuneka bezilungiselele ngayo. Ngesaladi yearugula ...

Iiprawn ezibhakiweyo

Ukuba uyazama, unokukhetha i-prawns ezibhakiweyo endaweni yokupheka okanye ukugoba. Baphuma bayokuncancisa ...

Unonkala omdaka ngombala

Ukutya kwaselwandle bekuyinkwenkwezi yetafile yeKrisimesi iminyaka embalwa. Ukongeza, ngumthombo obalulekileyo we ...

I-Urta a la roteña, ukusuka eCádiz bekufanele ukuba kunjalo

Masiqale le posi ngokwazi umhlobo wethu omtsha ngakumbi, kwabanye, i-urta. Yintlanzi yamatye...

I-Zurrukutuna: I-Basque isobho segalikhi kunye nekhowudi

I-Zurrukutuna yisuphu yaseBasque enokuthi ithathelwe ingqalelo njengesuphu ecekeceke yegalikhi, kule meko ine-cod egalelweyo….

Iintlanzi kunye neeChips: isiNgesi sendabuko sithatha ukutya okwenziwe ekhaya

Esinye sezona zitya ziqhelekileyo zokupheka kwesiNgesi ngokuqinisekileyo "yintlanzi kunye neetshiphusi". Ndiyazi…

Isalmon kunye necava

Isalmon yintlanzi yeKrisimesi engacacanga kwaye kwelinye icala, i-cava sisiselo. Ye…

Crispy salmon, inkuthazo yabantwana

I-Crispy kunye ne-toppings enemibala ngumzobo wabantwana. Faka isicelo kwizithako apho zihlala ...

Monkfish kunye nesosi yaseMelika

I-Monkfish yintlanzi endiyithandayo ngokuchaneka kwayo, ungayipheka ngayo nantoni na, nangona kunjalo ...

I-tuna steaks kunye ne-teriyaki sauce kunye ne-anyanisi ye-caramelized

Isosi ye-Teriyaki inemvelaphi yaseJapan, nangona iye yaba sisinxibo esithandwa kakhulu eNtshona. Nge…

Ama-eels aseBasque

Elvers sisitya esiqhelekileyo esivela kwilizwe laseBasque, ebisoloko indithathela ingqalelo. Zimnandi ukuba ndiyazi ...

Ingwane Vinaigrette

Ngubani ongayazi le recipe yakudala? I-octopus emnandi kwi-vinaigrette, engaphumiyo kwisitayile. Ngoku kwezi ...

IiSardines eMarinade

I-Sardines ziintlanzi eziqhelekileyo zaseMalaga, kwaye ngeli xesha siza kuzipheka. Uya kuyibona loo nto ...

Iifilam zolwandle zaseGilthead ezifakwe kwipapillote: iphepha ayisiyokupeyinta kuphela

Ngaba ukhe wenza iintlanzi kwi-papillote? Ukutsho ukuba ukutya kugcina iimpawu zakho ngcono, kwaye kunencasa, ngokungafaniyo ...

I-Bacalhau com Natas (ikhowudi enokhilimu), ukutya kwesiPhuthukezi ngohlobo olusulungekileyo

I-Bacalhau com natas yindlela eqhelekileyo yokutya kwesiPhuthukezi. Iitapile, ikhowudi kunye nesosi entle kakhulu ye-béchamel ...

I-salmon inamathela ngeesame ezixineneyo: zabantwana hayi abantwana

Ayaziwa ngokuqinisekileyo ukuba kutheni njengabantwana singayithandi intlanzi emile njengentlanzi. I…

Iitapile nge-cuttlefish, evela kwi-Andalusian Atlantic

Ukuba i-gaditana mackerel ene-noodles ibikukuncanca iminwe yakho, iitapile ezaziwayo nge-cuttlefish ziyalingana okanye zibhetele….

I-salmon koulibiac, evela eRussia ikhethiwe

Ukuzama iiresiphi ezivela kwamanye amazwe kusifundisa ukwenza indibaniselwano entsha yezithako kunye neencasa kwaye ...

Monkfish a la marinera

I-Monkfish yintlanzi eguquguqukayo kwaye ityebile esinokupheka ngeendlela ezininzi, kodwa eyona ixhaphakileyo kwaye ...

Umphefumlo weShrimp

Ukuba uthanda ukutya kwezilwanyana zasemanzini, uya kuthanda le recipe ye-souffle recipe. Isitya esine-smooth texture kunye ...

Iibhola zenyama yesardine

I-Meatballs ene-sardines, yirisithi yaseMorocco, esingasetyenziswanga kuyo, ukusukela xa sithetha ...

I-Salmon al papillote, ijusi kunye nokukhanya

Isalmon yenye yeentlanzi edla ngokwenziwa kwipapillote. Awudingi nokongeza amanqatha ...

Turbot Sidra

Nangona zisekhona iinyanga ezimbalwa kude kufike iKrisimesi, ndikuzisa umbono wokuba wenze ngale mihla, i-turbot e ...

Izixhobo zentlanzi, ziyacola

Iintlanzi kufuneka zityiwe, kwaye zilungiswe ngohlobo lwezo zokupheka ezithi zibaphambane abantwana, njengoko kunjalo ...

Iisalmon croquettes

Ukuba isalmon yenye yezo ntlanzi zintandokazi zabantwana, ungathandabuzi ukwenza ezi croquettes zahlukileyo kune ...

Irayisi ye-Crab

Irayisi enokhilimu kwaye enencasa enonkala, elungele ukutyiwa; free of peels kunye nemifuno encinci engakhululekanga.

Iilemon zelamuni

Iimollusk ezinjengeBerber zinamafutha asezantsi kwaye zizityebi kwizimbiwa neevithamini. Abantwana bahlala ...

I-tuna burger, nesonka okanye njenge-steak

Sele senze iiresiphi ezininzi ze-hamburger, phakathi kwazo sigxininisa enye ngeembotyi okanye enye ene-salmon. Kwakhona intlanzi...

IBrandade, ikhowudi isasazekile

I-Cod brandade luhlobo lwepati eyenziwe ngale ntlanzi imnandi kunye nezinye izinto ...

Irice eyimfama, ukutya ungakhange ujonge

Esi sidlo siphekwe kunxweme olusemazantsi mpuma eSpain silungele abantwana kuba sinikwe ...

Iiprawn ezibethiweyo, ezona ndawo zenziwe kakuhle

I-prawn crunchy kunye negolide ebethiweyo iyonwabisa, ngakumbi ukuba izinto eziluhlaza zilungile kwaye zintsha. Ingayiyo…

IiNoodles ezinebhonito, ezityebile kwi-casserole

I-casserole elungileyo yee-noodles ezityiweyo nge-bonito kufanelekile nokuba banokuphakamisa ubushushu bomzimba wethu kancinci. Bucala ngasekhohlo…

I-avocado efakwe kwi-gratin, kunye nenyama okanye intlanzi

Le recipe yee-avocado ezifakiwe iluncedo kakhulu kuba iyasivumela ukuba sisebenzise inyama eseleyo okanye iintlanzi ezibhakiweyo ...

Iintonga zehake zasekhaya, tastier enkulu!

Le recipe yeentonga ze-hake ezitsha kunye nezenziwayo azinanto yakwenza nabakhenkcezisi njengoko bephumelela ...

I-squid kwioyile, simmered

Sincoma le recipe yesiqhelo yealmería squid yabantwana kuba bathambile kakhulu ngaloo ndlela. Ziphekiwe ...

Couscous ngeentlanzi, hlaziya imenyu

Ngesi sidlo somzala siza kuhlaziya izitya zentlanzi zasekhaya. Kwimenyu yeveki kufuneka ...

I-ceviche yasePeru, intlanzi yelamuni

I-Ceviche iresiphi yamandulo eqhelekileyo ePeru esekwe kunyango lweentlanzi ngendlela ...

Intlanzi kunye nokutya kwaselwandle, intlanzi eqhotsiweyo eyahlukileyo

Kule veki yeSeville Fair ka-Epreli, ukuba asinakulibala i-rebujito, esiyenze ngaphandle kotywala, ...

Tuna marmitako, kunye neetapile!

IMarmitako sisityu esenziwe ngetyhuna eqhelekileyo yokutya kwaselwandle kwaseBasque. Sikubona kufanelekile kwabancinci ...

Iifayile ze-Hake nge-gratin aioli

Ngezithako nje ezimbalwa, siza kulungiselela i-hake loins okanye i-gratin emnandi nge-aioli, icocwe ulusu namathambo. It…

I-Cod eneembotyi ezibanzi, enye eqhelekileyo yeVeki eNgcwele

Kule mihla yokugqibela akunakuphepheka ukungashicileli iiresiphi zekhowudi. Siyaxolisa ukuba omnye kuni ...

Ikhowudi enokhilimu, iyanyibilika emlonyeni wakho ...

I-bacalhau com natas, sisitya esiqhelekileyo samaPhuthukezi, ukutya apho ikhowudi yintlanzi yokumkani. Enkosi…

Ikhowudi yegolide, idilike kakhulu

I-Cod, intlanzi emnandi apho ikhoyo, ixhaphake kakhulu kukutya kwesiPhuthukezi, apho siqokelele khona oku ...

Iibhola zoononkala

Sihlala silungisa iintonga zononkala kwizaladi okanye iisaladi, okanye nokuba abantwana bahlala bezitya bebodwa, izincedisi zebhendi.

I-quiche yeentlanzi ithathe ithuba lokutya okushiyekileyo koNyaka omtsha

Ngokuqinisekileyo sineentlanzi ezishiyekileyo kwisidlo sangokuhlwa sonyaka omtsha kwaye asazi ukuba senzeni ngayo. Oko sinako…

Iingxowa ezimangalisayo zeshizi kunye neephrawn

Isiqalo ngohlobo lwesipho esothusayo. Ilungele imenyu yeKrisimesi yabantwana. Abantwana abanokutya ...

Iiresiphi ezimnandi ezinegulas zabantwana

Nokuba sizama kangakanani na, ii-eels zezinye zokutya ezinokuthanda ukuba nomsindo okanye kungabikho mntu ...

Amaqhinga okupheka: Tastier Paellas

I-Paella sisitya esimnandi esithandwa ngabantwana nangabantu abadala ngokufanayo. Nangona kunjalo, kwabaninzi kuthetha into ethile ...

Isitokhwe sentlanzi

Kwiintsuku ezimbalwa ezidlulileyo sikufundise indlela yokulungisa umhluzi wenkukhu omnandi kunye noguquguqukayo, kwaye namhlanje, siza kuphinda amava, ...

I-Surimi gulas ngegalikhi

Ndiyoyika kakhulu into yokuba, ngenxa yobukrelekrele bethu, siza kuphinda sigalele iintlanzi kubantwana bethu kwixesha elizayo...

I-Hake ibhaka ngeetapile

IHake sisitya esimnandi, esilula esenziwe ngokukhawuleza okukhulu, okuluhlobo lweentlanzi ezimhlophe, ...

Umlawuli owosiweyo

I-emperor idla ngokuba yenye yezona ntlanzi zilula ukuba zityiwe ngabantwana. Ayinayo incasa enamandla...

Umlawuli ophekiweyo

I-Emperor steaks inokulungiswa ngeendlela eziliwaka, kwaye enye yazo, ukongeza ekubeni sempilweni, ...