Iresiphi

I-creamy ricotta kunye nekhekhe lamagilebhisi

Intlama siza kuyenza ngezandla zethu, senze iimvuthu. Kwaye ukwenza ukhilimu kuya kufuneka sidibanise izinto ezintathu ngecephe leplanga. I-peasy elula.

Croquettes okuphekiweyo ngaphandle ibhotolo

Iiresiphi ezinkulu ezenziwe ekhaya, ezicocekileyo, ezigcwele incasa kunye nenyama eninzi. Siza kubenza nenyama yecocid kwaye abantwana baya kukuvuyela ukuyitya.

Amaqanda aqhekezayo ngamakhowa kunye neeprawn

Namhlanje sabelana ngeresiphi yokwenza amaqanda amnandi kunye aluhlaza kunye nama-mushroom kunye ne-prawns. Isidlo sangokuhlwa esikhawulezayo, isibheno okanye ukuqala.

Iilentile kunye nerayisi

Iilentile ezimnandi kunye nerayisi. Isitya esipheleleyo apho siza kudibanisa iimbotyi kunye nesiriyeli. Umthombo olungileyo weprotein yosapho lonke.

I-omelette enamakhowa kunye ne-mozzarella

Isitya esipheleleyo, kulula ukusilungisa kwaye simnandi. Ungayilungelelanisa nezinto ozithandayo, endaweni yamakhowa yenye imifuno.

Isaladi yaseRussia eneeprons

Isaladi yaseRashiya eneeprawn iyamnandi kwaye iyasisebenzisa sobabini njengesitya esikhulu kunye nesibheno. Ilungele ukusetyenziswa unyaka wonke.

Iimbotyi ezinetamatato kunye neesoseji zegazi

Iresiphi enkulu yokusebenzisa ipudding emnyama kwisitovu, kunye nesosi yetomato emnandi, iimbotyi kunye neqanda elibilisiweyo. Kuya kufuneka uyizame!

Ikhekhe leRustic quark cheese

Ikeyiki yanamhlanje ine-quark cheese, ibhotolo kunye nobisi ngoko ityebile kubisi. Ndiyibize ngokuba yi-rustic ...

Iitapile ezibhakiweyo ezinemifuno

Apha unayo iresiphi elula kakhulu endihlala ndiyisebenzisa njengesihambisi kulo naluphi na uhlobo lwenyama okanye intlanzi. Iitapile…

NgoSeptemba: iziqhamo kunye nemifuno yamaxesha onyaka. Izindululo zethu.

Siyakukhumbuza ngeemveliso zonyaka onokuthi uzifumane ngoSeptemba kwiimarike. Sikwacebisa ezinye izimvo malunga nendlela yokupheka.

I-Ricotta kunye nejam tart

Akukho nzima ukwenza ikeyiki eyenziwe ekhaya. Esicebisa ukuba sinesiseko secocoa, ikhrimu elula ye-ricotta kunye nejam emhlabeni.

IPortobello kunye nebhekon carbonara

Elula, eyantlandlolo kwaye ilungile ipasta yecarbonara enee-mushroom ze-portobello kunye nebhekoni. Ngemifanekiso ngamanyathelo ngamanyathelo ukuze ungalahli iinkcukacha.

Ikhekhe le-cashew elingenalo i-Gluten

Iresiphi enkulu yabathandi be-pastry nokuba abantu abanganyamezeliyo i-gluten banokuthatha. Yenziwe ngamandongomane eecashew.

Ichickpea kunye nesaladi ye-aubergine kunye ne-tahini isosi kunye neyogathi

Siza kulungiselela i-chickpea yoqobo kunye nesaladi ye-eggplant, kunye nesosi elula ye-tahini kunye neyogathi. Ilungele ukutya iimbotyi ehlotyeni.

I-Nectarine iplamu-ikeyiki

Ikhekhe elikhulu leplum kunye neziqwenga ze-nectarine. Ubume obulungileyo, incasa elungileyo ... kwaye zenziwe kunye nezithako esinazo sonke ekhaya.

Inkukhu isonka ngeesiriyeli

Le recipe ayinakuba lula kwaye ekhaya iphumelele kakhulu, ngakumbi phakathi kwabancinci. Inkukhu…

Irayisi enemifuno kunye nokutya kwaselwandle

Isitya esifanelekileyo seholide. Inamakhonkco e-squid, iimbaza, iiprawn ... kunye nemifuno. Ilula kwaye igcwele incasa.

Izitya zokutya zeqanda

Namhlanje ndikubonisa indlela endilungiselela ngayo i-aubergines ekhaya, esisebenzela sobabini njengesixhobo somoya kunye nesincedisi ...

Amakhonkco e-apile ahlaselwe kwiwayini

Iiringi ze-Apple ziyathandwa lusapho lonke. Yenziwe ngezithako ezilula: iapile, iwayini ... I-snack yoqobo okanye idessert enkulu.

Ratatouille ngeqanda elosiweyo

Into efanelekileyo esinokuyenza xa wenza i-ratatouille kukusebenzisa imifuno yonyaka. Namhlanje siza kuyikhonza ngamaqanda othosiweyo, amnandi!

Iibhola zenyama kwi-carrot sauce eneefries zaseFransi

Siza kulungisa iibhola zenyama zemveli, ngeli xesha kwisosi yomnqatha elula kwaye sikhatshwa ziifries zaseFrance.

Isipinatshi kunye needombolo zetyhuna

Amadombolo angazaliswa ngenani elingenasiphelo lezithako, zombini zimnandi kwaye zinencasa. Namhlanje ndicebisa ukuba ulungiselele isipinatshi kunye needombolo zetyhuna.

I-Cream kunye ne-peach tart kwisiraphu

Kulungile ukuba abantwana bazonwabise ekhitshini. Ungayitshintsha ipesika ukuthanda kwakho esinye isiqhamo esenziwe ngetoti.

Inkukhu kwi-sauce kunye namazambane

Inkukhu kwisosi yesiko eya kusinika umsebenzi omncinci kakhulu. Siza kubeka zonke izithako epanini kwaye sizipheke ngobushushu obuphantsi.

Isuphu enomhluzi wenyama

Sesinye sezitya zokutya zabantwana kwaye ayisiyonto encinci. Ukwenza oko siza kulungiselela umhluzi omkhulu wenyama, akusekho mfihlo :)

Ikhekhe lesiponji ngaphandle kweqanda, ioyile okanye ibhotolo

Akukho oyile, akukho qanda, akukho krimu okanye ibhotolo. Ikhekhe ngaphandle kokulula ukuyilungiselela apho siza kubeka iziqwenga ezimbalwa zetshokholethi yobisi.

Ikeyiki ikeyiki umqathane

Landela inyathelo lethu ngenyathelo kwaye ufunde indlela yokulungiselela le khekhe yebhasikiti ilula kwaye izityebi. Kwisidlo sakusasa, amashwamshwam kunye nezihlandlo ezikhethekileyo.

Iimvuthuluka zeqanda eziqhotsiweyo

Imvuthuluka yemveli esiyakuyikhonza ngamaqanda othosiweyo. Isitya sokusetyenziswa esithandwa kakhulu ngabantwana.

Cod irayisi kunye nokutya kwaselwandle

Lungisa le rayisi imnandi ngekhowudi kunye nokutya kwaselwandle unyaka wonke, kunye nekhowudi entsha okanye ikhowudi enetyiwa. Khetha ukutya kwaselwandle kwaye ukwenze ukuthanda kwakho.

I-squid kwi-inki yayo efakwe ngu-Serrano ham

Esinye iskwidi sendabuko esigxunyekwe nge-Serrano ham kunye nesosi emnyama emnandi eyenziwe ngetswele kunye ne-inki ye-squid.

Iitapile ezinamanzi kunye nemifuno enamakha, yokuhombisa

Iitapile ezilula esiza kuzipheka ngamayeza anencasa kunye nenye ikonofile. Ukugqibelela njengokuhombisa kunye nanjengesithambisi.

I-Aubergines kunye ne-zucchini kumahlwempu

Lungiselela ii-aubergines ezimnandi kunye ne-zucchini ngendlela engalunganga elandela inyathelo lethu ngenyathelo. Ukugqibelela njengesiqalo sokuqala okanye ukuhambelana.

Isobho esilula samakhowa

Iresiphi enkulu yosapho luphela, kunye nama-mushroom, ubisi kunye nesonka. Yisebenzise njenge-aperitif, kwiiglasi ezincinci, okanye njengekhosi yokuqala, uya kuphumelela ngokuqinisekileyo!

I-basque hake

Le yindlela utata ayilungisa ngayo ihake, nangona ingeyiyo iresiphi ye-Basque hake yenyani, kodwa...

Bicicletas

Isibheno esimnandi esenziwe ngesaladi ekhethekileyo kunye neebhegels. Kulula ukuyilungisa, iyathandwa ngabantwana nangabantu abadala.

Ikhukhamba iicapes nge tuna mousse

Isikhuthazi esiqabulayo, esilula nesigqibeleleyo kwezi ntsuku zishushu. I-khrimu ine-lettuce, ityhuna, iminquma, i-capers, i-ricotta ... Mkhulu!

Umvundla obhakiweyo kunye neetapile

Iresiphi yomvundla obhakiweyo kunye neetapile yindlela yokupheka yendabuko, ilula kwaye ayinzima. Le recipe ingaba ...

I-Gnocchi kunye nemifuno

Iitapile ezinkulu zasekhaya ezenziwe ngegnocchi zisiwe ngemifuno ekrisiti. Isitya sokuqala, esisempilweni kunye nesifanelekileyo sokutyela.

Imfihlo yaseIberia kunye nesosi eluhlaza okwesibhakabhaka

Le mfihlo ye-Iberia kunye nesosi eluhlaza okwesibhakabhaka yindlela elula kunye neempumelelo. Landela inyathelo lethu ngenyathelo kwaye ngomzuzwana uya kuba ulungile.

Ityiwa yetumato enetyuwa

Indlela yoqobo yokutya iitumato. Nge-basil, i-ricotta kunye ne-puff pastry. Ukugqibelela isidlo sangokuhlwa okanye njengesiqalo nakuphi na ukutya.

Ikeyiki ikeyiki cream kunye amaqunube ebomvu

I-dessert oza kumangalisa ngayo wonke umntu, ngakumbi abantwana. Yicookie enkulu enejam, ukhilimu kunye neziqhamo. Yoqobo kwaye ityebe kakhulu.

Isardadi yesonka

Le recipe yee-sardine ezibethekileyo yenza kube lula ngathi ukubandakanya iintlanzi eziluhlaza okwesibhakabhaka kwiimenyu zethu zeveki. Landela inyathelo lethu ngenyathelo kwaye ufunde indlela yokuzilungiselela.

Isaladi yeLentil

Isaladi enkulu ye-lentile enamakhowa afanelekileyo kwiinyanga ezishushu kakhulu zonyaka. Indlela yoqobo yokutya iimbotyi.

Ikofu

Ukulungiselela iipudding kukubheja okukhuselekileyo ukufumana idessert ngokuchanekileyo. Le flan yekofu ngokuqinisekileyo iya kubavuyisa abadala bendlu.

Isonka seLemon Buttermilk

Iswiti elula elungiselelwe okwethutyana kunye nezithako esinazo sonke ekhaya. Inokukhethwa ngelamuni, iorenji okanye notywala.

Ipasta entsha ene-asparagus eluhlaza kunye neham

Le pasta intsha kunye ne-asparagus eluhlaza kunye ne-ham yindibaniselwano efanelekileyo yezithako. Funda indlela yokulungiselela ngokulandela inyathelo lethu ngenyathelo.

I-anyanisi omelette

I-omelette ye-anyanisi engabizi kakhulu, enamanzi kunye nesityebi. Ngezithako ezilula kwaye kulula kakhulu ukuzilungiselela. Sukuyeka ukuzama.

Ikhekhe lesiponji leorenji kunye neyogathi

Ubuthathaka, ubuthambile, uneswekile encinci kunye namafutha amancinci. Ikeyiki efanelekileyo yesidlo sakusasa okanye yokutya esinokuyisebenzisa ukulungiselela amaqebengwana

Iichickpeas kunye neChizo

Isitya semidumba esenziwe ekhaya esiphelele kakhulu enkosi kwimifuno kunye ne-chorizo. Ukuze ibe namafutha amancinci, sinokupheka i-chorizo ​​ngokwahlukeneyo.

I-Cream kunye ne-vanilla ice cream

I-ayisikhrim enkulu kunye ne-vanilla ice cream esinokuyilungiselela ekhaya ukuba sinesiqandisi. Ithambile, intekenteke ... ibhenela lonke usapho.

Ukulunywa yikhokhonathi

Iresiphi elula kakhulu ukulungiselela iisandwich zecoconut emanzi kwimizuzu nje embalwa. Okanye bakhonza ukuhamba nekhofi, ukutya okulula ...

Icauliflower ngeParsley kunye neorenji pesto

Sikufundisa indlela yokulungisa isaladi elula efudumeleyo yecaulifulawa kunye neparsley, icashew kunye neorenji pesto. Iresiphi ilula kwaye iyakhawuleza.

Ikhukhi eziCrispy ezinamaqanda amhlophe kunye namandongomane

Zininzi iindlela zokupheka esifuna kuphela izikhupha zamaqanda, yiyo loo nto sizenza ngaphezulu ...

Ungayisebenzisa njani intlama ebibble esele ilulwelo: cream spinach

Ngexesha elizayo inhlama yakho yecroquettes ibaleka kakhulu, ungathandabuzi ukuyisebenzisa ukulungiselela le recipe yesipinatshi.

Ipayi yeapile enencasa

Ipayi yeapile eyahlukileyo, enencasa, enomgubo omncinci kunye neziqhamo ezininzi. Inobisi, ibhotolo, isinamoni, amaqanda neswekile.

Focaccia kunye nerosemary

Ukwenza i-focaccia emnandi ekhaya ayinzima. Ngomgubo, amanzi, ubisi kule meko kunye neoyile siya kufumana ukutya okulula okungenakuphikiswa kwabantwana.

Inkukhu eyosiweyo kunye neLasagna yemifuno

Landela inyathelo ngenyathelo leresiphi yethu kwaye ufunde indlela yokulungisa inkukhu eyosiweyo kunye ne-lasagna yemifuno ukuze usebenzise ukutya okuseleyo kwifriji yakho.

Isitshalo seqanda esifakwe itshizi

I-protagonists yanamhlanje iya kuba zii-aubergines kunye neentshizi. Siza kwenza isidlo esipheleleyo nesithambileyo esithandwa ngabantu abadala kunye nabantwana.

Ikhekhe lesiponji Cream

Sifundisa indlela yokulungisa ikeyiki emnandi yesiponji. Kulula kakhulu ukwenza kwaye siya kusebenzisa izithako zemveli.

Imvana isitayile sikagogo

Ndithatha ithuba lokuba ngale Cawa lusuku lukaMama, ndiza kwabelana nawe ngeresiphi yosapho, iresiphi ...

Isonka seTurmeric

Isonka esifanelekileyo se-brioche ukulungiselela i-toast. Ineqanda, ibhotolo kunye netispuni ye-turmeric eya kongeza umbala kunye nencasa.

I-Asparagus ene-ricotta okanye i-cottage cheese cream (iresiphi elula)

Isitya esilula, esihlwabusayo kunye nesitsha siyabulela kwi-curd yasekuqaleni (okanye i-ricotta) ukhilimu, i-lemon kunye ne-mint. Indlela eyahlukileyo yokubonisa i-asparagus.

ICarbonara enamaqanda eqanda

Ukuba uyayithanda ipasta yecarbonara, kuya kufuneka uzame isindululo: ngezikhupha zamaqanda, ngaphandle kwabamhlophe kwaye kungekho cream. Kulunge kakhulu!

I-Esgarraet

I-esgarrat okanye i-esgarraet yisaladi ebandayo eneyona nto iphambili kuyo i-pepper ebomvu ne-cod kwi ...

Iqanda elimhlophe kunye nekhekhe

Iresiphi efanelekileyo yokusebenzisa ithuba abamhlophe beqanda esisele nabo kwamanye amalungiselelo. Ikhekhe elilula elithandwa ngabancinci.

Ukholifulawa pesto ipasta

Siza kulungisa icauliflower ngendlela eyahlukileyo: ngohlobo lwepesto. Iya kuba kukuhambelana ngokugqibeleleyo nepasta yethu esiyithandayo.

Ithowusti yesiFrentshi ngekhilimu

Landela inyathelo lethu ngenyathelo ukulungiselela le thowusti emnandi yaseFrance nekhrim. I-dessert eqhelekileyo kunye nesiko lePasika.

I-Cream kunye ne-lemon torrijas

Le honey and cream torrijas zimnandi ngokwenene. Inencasa yesinamoni kunye nemon siza kubalungiselela nesonka sendlu yethu.

Iitshokholethi kunye necookie

Iidombolo ezimnandi, ezenziwe ekhaya kunye nezojiweyo esinokuzizalisa ngeyona nto siyithandayo: ijam, itshokholethi, iinwele zengelosi ...

I-Ricotta kunye nekhekhe lemon

Ukonwabela isidlo sakusasa esimnandi kunye nokutya okulula, ngaphandle kokubhenela kwiikeyiki zeshishini, akukho nto ilunge ngakumbi kunesityebi esenziwe ekhaya kunye nekhekhe lesiponji selamula

Zucchini kunye fennel cream

I-khrim eyahlukileyo, ukukhanya kunye nencasa ekhethekileyo yokubulela kwifennel. Igqibelele kwimibhiyozo yesidlo sangokuhlwa, ithambile kangangokuba abantwana bayayithanda.

Ipasta entsha kunye nesosi yamakhowa kunye neham

Ukuba uyayithanda ipasta, zama iresiphi yethu yepasta entsha kunye ne-mushroom kunye ne-ham sauce. Elula kunye nesiphumo esimnandi.

Ingulube yesoseji lasagna

I-lasagna elayishwe incasa ezithandwa kakhulu ngabancinci. Siza kugcwalisa nge-sausage entsha ephekwe kwi-barbecue.

Ikhekhe elikhawulezayo lesiponji ngeeblueberries

Ukulungiselela intlama yale khekhe kuya kusithatha ixesha elincinci. Ngaphandle kwebhotolo, siya kubeka ioyile kajongilanga kwaye hayi iswekile eninzi.

Iimbotyi eziluhlaza kunye ne-bechamel

Iresiphi ebathanda ngokwenene abantwana: iimbotyi eziluhlaza ezineesosi ze-béchamel kunye neParmesan. Indlela eyahlukileyo yokutya le mifuno.

I-Puff pastry kunye nekhekhe egcobileyo

Iresiphi yanamhlanje ilula kakhulu xa sele siyose imifuno. Le puff pastry coca kwaye igosa ...

Iimbotyi ezimhlophe ezinemifuno

Isitya esinemidumba esisempilweni esenziwe ngeembotyi ezimhlophe kunye neentlobo ezahlukeneyo zemifuno: iminqathe, ipepile kunye nekholifulawa.

Ikhekhe leapile kunye nelnut

Iresiphi ene-protagonists ezimbini: iziqhamo kunye namandongomane. Intlama siza kuyilungisa kunye nezinto ezisisiseko ezinje ngamaqanda, umgubo kunye nebhotolo.

Umhlophe obhakiweyo kunye nebasil kunye nepine nuts

Intlanzi ebhakwe lula ukuyenza. Siza kusebenzisa ubumhlophe kwaye siya kuyinambitha nge-basil. Ukuchukumisa okunqabileyo kuya kunikwa ngamandongomane ompayini.

Iisoseji kwiwayini emhlophe

Apha unayo iresiphi elula emnandi, emnandi. Ezi soseji zinewayini emhlophe zisebenza njengesitya sakho esiphambili ...

I-Puff pastry pie kunye ne-tuna

I-pie ekhethiweyo kunye ne-puff pastry eyenziwe nge-tuna, i-peas, amaqanda kunye ne-tomato. Abancinci baya kuyithanda.

Irayisi enokhilimu kunye nekholifulawa kunye netshizi eluhlaza okwesibhakabhaka

Irayisi enencasa efana nale uyibona efotweni inokulungiswa kwimizuzu engama-30 ukuba sele ...

I-cream emhlophe yetshokholethi yeicookies

Ngale cream ungagcwalisa ikuki zakho ozithandayo. Imnandi, imnandi kakhulu, kwaye abancinci endlwini bayayithanda kakhulu.

Amakhonkco eapile othosiweyo

A dessert ukuba usapho lonke uthanda kakhulu, ingakumbi abantwana. Ngokufanelekileyo, baya kukunceda uyilungiselele: baya konwaba ekhitshini.

Isosi yeBechamel

Isosi ye-bechamel yisosi ebhetyebhetye kakhulu kwaye isetyenziselwa iindlela ezininzi zokupheka, imifuno okanye ipasta, i-cannelloni okanye ...

Iidonati ezinelamuni kunye nerum

I-Fluffy, ithambile kwaye inevumba elikhethekileyo, nantsi indlela le fritters yeelamuni onokuthi unganambitha ngayo okanye hayi nge-rum.

Ukhilimu okhanyayo wekholifulawa

Ikrimu elula eyenziwe ngezithako ezimbalwa. Siza kufaka iminquma emnyama kunye neoyile eyongezelelweyo yeoyile xa sele isecaleni.

Iibhola zenyama kunye nama-mushroom kunye ne-prawns

Ngale mibhobho yenyama enamakhowa kunye neeproni uya kuyonwabela indibaniselwano yeencasa osinika zona iiresiphi zolwandle kunye neentaba.

Iiresiphi ezili-9 ezinencasa kunye namaqunube

Siphakamisa iiresiphi ezili-9 ezinencasa ezenziwe ngamaqunube ukuze ukwazi ukufumana okuninzi kwesi siqhamo simnandi ngoku sexesha lonyaka.

Iilenti ezinechorizo

Iilentile ezinechorizo ​​sisitya sendabuko sokutya kwaseSpain. Le nguqulo ithandwa kakhulu lusapho luphela kwaye kulula kakhulu ukuyilungiselela.

Iigusha zeebhokhwe ezinamakhowa

Le yenye yeeburger zethu esizithandayo. Bendihlala ndizilungiselela nge-anyanisi kodwa mvanje ndibuyisele esi sithako endaweni yamakhowa. Kulungile…

Iisalmon ezibethekileyo zine-tartar sauce

Ezi ntonga ze-salmon zibethekileyo kunye ne-tartar sauce yindlela elula yokulungisa i-salmon. Sika kwimicu ngaphandle ...

Iichickpeas ezinemifuno

Isityu se-chickpea esingaqhelekanga kunye nemifuno. Imifuno ayizukubonwa kuluvuyo kwabanye abazali kunye nabantwana abaninzi.

Ikhekhe lokuzalwa

Ikeyiki yokuzalwa eyenziwe ekhaya, ilula kakhulu kodwa imnandi ngokwenene. Izele ngejamu yeblueberry kunye nekhrimu, efanayo esiza kuyisebenzisa ukuyigubungela.

I-Pasta ene-prawns, i-ham kunye nama-mushroom

Yonwabela ipasta ngokudibanisa okutyebileyo kwezithako. Lungisa isitya sakho se-pasta nge-prawns, i-ham kunye nama-mushroom kwisithuba esingaphantsi kwesiqingatha seyure.

Amaqanda aqhekezayo nge-broccoli

Namhlanje siza kulungiselela iscramboli esiza kunikezelwa njengomhombiso okanye njengekhosi yokuqala. NONE

I-orenji okanye itangerine sponge cake

Ikhekhe elimnandi lesiponji leorenji elilungele isidlo sakusasa okanye ukutya okulula. Iiorenji zinokufakwa endaweni yee-mandarins kwaye zimnandi nje.

I-cannelloni yasekhaya

Kwiresiphi yanamhlanje ndicacisa inyathelo ngenyathelo indlela yokwenza i-cannelloni eyenziwe yasekhaya isebenzise ithuba lentsalela emva kokulungiselela umhluzi owenziwe ekhaya.

Ipasta enamakhowa

Ikhosi yokuqala eyenziwe ngezithako ezimbalwa kodwa iziphumo ezizodwa. Ipasta elula enamakhowa, i-oregano kunye nepepile.

Isobho semifuno kunye namathanga kunye nama-mushroom

I-khilimu enencasa emnandi ethandwa kakhulu ngabantwana. Yenziwe ngamathanga, iitapile, amakhowa, iminqathe, kunye nobisi.

Umhluzi owenziwe ekhaya

Ngokufika kweliza elitsha elibandayo, akukho nto ingcono kunomhluzi owenziwe ekhaya olungiselelwe ekhaya ukufudumeza. Yonwabela iresiphi yethu.

Iitapile ezityiweyo ezineembambo kunye nerayisi

Ezi iitapile zityiweyo sisitya esimnandi samacephe esinezithako ezingabizi kakhulu kwaye kulula ukwenza. Inkulu kwiinyanga ezibandayo zonyaka.

Isonka senut

Isonka esifanelekileyo sokwenza isidlo sakusasa. Inama-walnuts kunye neflakisi kwaye ikuvumela ukuba udibanise iintlobo ezimbini zomgubo, enye yamandla enye ingekho ngokwesiko.

Ubisi lweapile iPie

Singayibiza ngokuba yipie yeapile okanye ikeyiki yeapile ... kodwa ke yona yeyona ibalulekileyo. Into enomdla kuthi kukuba kulula kwaye imnandi.

Ipasta ebomvu i-chicory okanye ipasta ene-radicchio

Sifundisa indlela yokulungisa i-spaghetti elula nesempilweni: nge-chicory, igalikhi kunye nee-anchovies. Isitya esahlukileyo esityebileyo.

Philadelphia itshizi ishukumisa

Namhlanje sikuzisa iresiphi elula kakhulu kwaye ekhawulezayo yokwenza kodwa emnandi. Itshizi yaseFiladelphia igubha ...

Ipepile ebosiweyo kunye nesaladi yesisu

Iresiphi elula kakhulu kwaye enempilo namhlanje, isaladi yepepper eyosiweyo kunye nesisu, imnandi, imnandi. Sizakukhapha kunye...

I-hake Marine

Abantwana bathanda i-hake ephekwe ngale ndlela. Ziyaluma kwaye zinencasa. Bakhonze ngesaladi elungileyo kwaye uya kuba nesidlo sangokuhlwa esimnandi.

Iichips zeartichoke

Isibheno sokukhanya oya kusithanda xa uthanda iartichokes. Kulula ukuyilungisa kunye neekhalori ezimbalwa kuba yenziwe ehovini.

escalivada

I-escalivada okanye i-escalibada sisitya sendabuko esiqhelekileyo eCatalonia, nangona ikwalungiselelwe nakwezinye iindawo zaseSpain ...

Iimbotyi zePinto ezinecompango

Siza kuzama ukwenza esi sitya sendabuko secephe sibe lula. Siza kufumana iimbotyi ezimnyama ezimnandi ngamafutha amancinci kancinci.

Isaladi yeetapile kunye nepaprika

Isaladi eyahlukileyo, eyenziwe ngeetapile ezibilisiweyo, ipaprika, iqanda elibilisiweyo, itswele ... Isitya esilula esithandwa lusapho lonke.

Iisalmon ezityelwe amaqanda

Iresiphi ongenakuyityeshela, ezi augergines zimnandi zifakwe isalmon sisitya esipheleleyo esiya kuthi sonke nosapho sithande.

Iimbotyi eziluhlaza gratin

Sikubonisa enye indlela yokulungisa iimbotyi eziluhlaza: ephekiweyo, esosiweyo kunye ne-gratin eneshizi yeParmesan kunye ne-mozzarella. Ngemifanekiso yenyathelo ngenyathelo.

I-Roscón de Reyes kunye negwele lendalo

I-roscón de Reyes yesiko eyenziwe ngesixhobo seenkwenkwezi: intlama yomuncu okanye imvubelo yendalo. Ngeqanda, amanzi eentyatyambo eorenji, ibhotolo ...

Iapile kunye neebhokhwe itshizi yetshisi

Sele siphelile iiholide zeKrisimesi, ngenxa yoko sinezidlo ezimbalwa ekufuneka sizenzile. Nangona kunjalo…

Inyama yenyama kunye neetapile

Sikufundisa indlela yokwenza isityu senyama kunye neetapile kunye neapile eyenziwe ngewayini emhlophe kunye neapile eyenziwe ekhaya kunye nomhluzi wemifuno.

I-Aglio, i-olio kunye ne-pepperoni pasta

Ukuba uyayithanda ipasta, kuya kufuneka uzame ezi spaghetti aglio, olio, kunye neepepercercorn. Ilula kakhulu kwaye ilungiselelwe ngephanyazo.

IArancini njengeresiphi yokusetyenziswa

Ayizizo zonke iiresiphi zokuvuna ekufuneka zidinekile. Ezi arancini zithandwa kakhulu ngabantwana kwaye kulula kakhulu ukuzilungiselela.

Inkukhu kwi-whisky sauce

Kule recipe yenkukhu kwi-whisky sauce, inkukhu ithambile kwaye inamanzi amaninzi. Iresiphi elula ilungele lonke usapho.

I-Grelos kunye ne-chilli

Isithambisi esahlukileyo esenziwe ngemifuno yetheniphu eqholiweyo kunye nakwithowusti. Ezoqoqosho, eyokuqala neyamaxesha onyaka.

Ipasta enee-mushroom, i-prawns kunye ne-ham

Yonwabela ipasta etyebileyo edibanisa iincasa zomhlaba kunye nolwandle. Le pasta inamakhowe, i-prawns kunye ne-ham imnandi kwaye iqinisekile ukuba iya kuthandwa lusapho lonke.

I-Lasagna enenyama yenyama yabantwana

Sikufundisa indlela yokulungisa i-lasagna emnandi usebenzisa intsalela yenyama yenyama. Ngenyathelo ngenyathelo iifoto kunye nenkcazo eqingqiweyo.

Ukutshaya isalmon mousse

Le mousse etshayayo i-salmon yi-appetizer efanelekileyo kwisidlo sasemini esikhethekileyo kunye nesidlo sakusihlwa, ngakumbi iKrisimesi. Uza kubona…

Pear kunye nejam jam

Sikufundisa indlela yokulungisa iipere ezimnandi kunye nejam jam. Ukuhambelana ngokugqibeleleyo kwibhodi yamasi eyahlukeneyo.

I-crepes yesipinatshi kunye nesipinatshi

Le recipe yeepancake kunye ne-prawns kunye nesipinashi ilula kwaye isebenza zombini kwisidlo esingaqhelekanga kunye ...

Ipasta enamakhowa kunye nekhilimu

Ungasebenzisa amakhowa owathandayo. Ukuba uyawahlonipha amaxesha okupheka kwepasta, uya kufumana isitya esilula kodwa esityebileyo.

I-pizza yepasta encinci ye-puff

Iipitsa ezincinci zilungele amashwamshwam angacwangciswanga okanye nawuphi na umbhiyozo wabantwana. Abantwana baya konwaba ngokuzilungiselela kwaye baya kuthanda ukuzidla

Ukukrakra

Fumana kule recipe indlela yokwenza i-bitters, i-Menorcan pastes pastes efana neKrisimesi kunye namaxesha eholide.

Banana kunye neOatmeal Cookies

Ezinye iicookies ngaphandle kweswekile, ngaphandle kweoyile, amaqanda okanye ibhotolo. Zilungiselelwe okomzuzwana kwaye singazitshintsha ngokwezithako esinazo.

Iibhola zokubhaka inyama kwi-sauce yaseSpain

Landela inyathelo lethu ngenyathelo ukonwabela oku kumnandi okwenziwe ngokwenyama kwi-sauce yaseSpain. Ekhaya bazoncanca iminwe yakho!

Ikhari yentlanzi

Iintlanzi ezihlanjiweyo, ezibethiweyo kunye neentlanzi, zigcwele incasa enkosi ikakhulu kwisosi yesoya. Siyiphaka nge yogurt ehlaziyayo kunye nesosi yelamuni.

IHummus Canapes

IKrisimesi isondela kwaye, kunye nayo, iintloko zentloko zokuthatha isigqibo sokuba zeziphi izitya eziziswa etafileni. I-U.S…

Ipasta emfutshane kunye nekholifulawa kunye neetumato ezomisiweyo

Enye indlela yokuzisa icauliflower etafileni: nge-pasta emfutshane, iitumato kunye neminquma. Abantwana, bapheke ngale ndlela, bayithanda kakhulu.

Inyama esosi kunye namakhowa

Lungisa iresiphi etyebileyo yenyama esosi kunye namakhowa usebenzisa amakhowa amatsha onyaka. Awuyi kuba nakho ukuyeka ukuntywila isonka.

Chard iziqu kunye neham

Iintsiba ezimnandi ze-chard zilungiselela abancinci nabadala, kunye ne-ham ephekiweyo. Isitya esilula ukulungiselela ukuba abantwana bathanda ngokwenene.

Iitapile ezimhlophe ezimhlophe nezimsobo

Ukuba abantwana sele bezithanda iitapile ezicujiweyo, iya kubatsala ngakumbi nangakumbi ngenxa yombala wayo. Yenziwe ngeetapile ezimfusa okanye ezimfusa kunye nezesintu.

I-Baked Dorada ebhaka

Landela inyathelo lethu ngenyathelo ukonwabela ukutyeba okutyebileyo kolwandle. Iresiphi elula, yemveli kwaye isempilweni.

Ikhekhe lokufa ngetshokholethi- Thermomix

Iresiphi yokufa kwekhekhe yetshokholethi yenye yezona zinto zibaluleke kakhulu kubo bonke abo bantu ...

Imango Smoothie kwiThermomix

Iglasi elungileyo yemango smoothie lukhetho olunomdla kakhulu ekuhlaziyweni emva kwemini eshushu yehlobo. Yintoni egqithisile…

I-chicken stew kunye neminqathe

Sikufundisa indlela yokulungiselela i-stew elula yenkukhu kunye neminqathe. Ungasilibali isonka, isosi iyalila.

I-cocktail yeNougat

I-nougat shake yindlela elula kunye neyokuqala yokutya i-nougat ngendlela eyahlukileyo.

Isipinatshi i-gnocchi, i-bacon kunye ne-cream

Isitya sendabuko esenziwe nge-spinach gnocchi, i-bacon kunye ne-cream. I-Spatzle iqhelekile kumantla e-Itali nase mpuma weJamani.

Iitapile, i-chanterelle kunye ne-clam stew

Okubandayo kuyafika kwaye bachukumisa izitya ezishushu. Zama oku kutya okumnandi kweetapile, ii-chanterelles kunye ne-clams ukuze uzifudumeze.

Amagqwirha ngetshokholethi kunye nejam

Iminwe embalwa yobugqwirha netshokholethi kunye nejam eziya koyika kwaye zijike ngexesha elinye. Nangona zintle ... bazizityebi ngenene.

I-anyanisi yeCaramelized, i-aubergine kunye ne-zucchini puff pastry

Yonwabela le pastry ye-puff ye-anyanisi nge-anyanisi ye-caramelized, aubergine kunye ne-zucchini. Iresiphi eyahlukileyo enkosi kwigalelo elimnandi le-anyanisi ye-caramelized

Amaqanda agalelwe ityhuna, itumato kunye nomnqathe

Iresiphi elula esinokuyilungiselela nabantwana: amaqanda agalelwe ityhuna, iminqathe kunye netumato. Bayakuthanda ukusinceda.

Amakhowa ane tomato kunye nebhekoni

Sikufundisa ukuba upheke amakhowa usebenzisa incindi yetumato yendalo. Ibhekoni iya kunika incasa ngakumbi kwisitya kwaye iya kuyenza igqibe ngakumbi

Irayisi ene chanterelles

Yonwabele ixesha lamakhowa ulungiselela le rayisi imnandi nge chanterelles. Isityebi kwaye sigqibelele, kuqinisekile ukuba lonke usapho luya kuyithanda.

Ipasta ibopha inkukhu kunye ne-stracchino

Ngeendlela zokupheka ezinje, ipasta yengqolowa ilungile njengesiqhelo. Amaxesha okupheka abalulekile kwaye ahamba kunye nezithako ezisemgangathweni

Iitapile ngolusu

Ukwenza iitapile ngolusu kubandakanya ukulungiselela izithako ukuzizisa etafileni. Emva koko, isidlo sangokuhlwa ngasinye kuya kufuneka sibhale ipleyiti yabo ngendlela abathanda ngayo!

Isaladi eshushu yelayisi, uHam kunye neembotyi eziluhlaza

Ipleyiti yerayisi eneembotyi eziluhlaza esiza kongeza kuzo isosi yesoya. Kungayindlela elula ukuba sishiye irayisi ephekiweyo.

I-Salmon kunye ne-mustard puff pastry

Yonwabela le salmon kunye nesardard puff pastry. Imuncu kwaye iyarhabaxa, ngochukumiso olukhethekileyo lwemostade kunye neminquma, ngekhe uyiphose.

Isonka sobisi lwesourdough

Isonka esifanelekileyo kwiisendwitshi zabantwana. Ihlala ithambile kwaye inokuzaliswa zizithako ezinencasa okanye ezinencasa.

Iimbotyi eziluhlaza, kunye nepepile kunye neehazelnuts

Eyona nto intle malunga nokupheka ziindlela zokupheka ezingapheliyo esinokuzenza kunye nesithako esifanayo. Namhlanje siza kuzisa etafileni ezinye iimbotyi eziluhlaza ezisuswe kunye Enye indlela yokuzisa iimbotyi eziluhlaza etafileni: kugalelwe ipepile ebomvu, igalikhi kunye namandongomane.

Inkukhu eneepesika

Landela iresiphi yethu inyathelo nenyathelo ukulungiselela inkukhu ebosiweyo emnandi kunye neepesika. Ungalibali ukusebenzisa iziqhamo zonyaka kwiitya zakho.

Ikhekhe elibomvu leziqhamo ngaphandle kwe-oveni

Kule khekhe ngaphandle kwe-oveni, yintoni eyothusayo umahluko, kokubini kunambitheka kunye nokwenziwa. Kwelinye icala sinobuqholo bukhrim obahlukileyo, Le khekhe ngaphandle kwe-oveni eyahlukileyo kwaye igcwele umahluko: i-asidi ye-futos ebomvu, ukuthamba kwe-krimu ... Ungalibali iichips yetshokholethi.

Zucchini kunye nerayisi cream

Le khrimu lukhetho olufanelekileyo kwisidlo sangokuhlwa nangaluphi na usuku lweveki. Kukhanya, kuninzi zucchini ...

I-Lasagna kunye nehlumelo laseBrussels

Ukuba i-brussels ihluma nge-bechamel iyancasa, i-lasagna ene-brussels ihluma ayinakusiphoxa. Zame kwaye uzobona ukuba ndinyanisile. Amahlumelo aseBrussels, i-béchamel kunye ne-pasta ... njengesiphumo sinokufumana kuphela ipleyiti ye-10.

Amanqatha kunye nepapa

I-millet kunye ne-porridge yebhanana yindlela efanelekileyo yokufumana i-flavour entsha kunye ne-textures. Sele uyazi ukuba ukusuka kwiinyanga ezi-6 ukuya kwezili-11 ukutya kweentsana Kukule millet kunye nesidudu sebhanana umntwana wakho uya kufumana incasa ezintsha kunye nezinto ezicocekileyo abazokuzithanda. Kulula ukuyenza kwaye ayinagluten.

Intlama yeoyile yamaqebengwana amnandi

Namhlanje sikufundisa indlela yokulungiselela isiseko esifanelekileyo sekhekhe elimnandi. Siza kusebenzisa ioyile ye-oliva eyintombi eyongezelelweyo ukuze umphumo ube njalo.Sikufundisa ukuba ungasilungisa njani isiseko seoyile sokwenza iikeyiki ezinencasa, kunye neefoto zenyathelo nenyathelo, ukuze ungaphoswa naziphi na iinkcukacha.

Isosi yesosi yetumato

Ngale sauce isosiweyo yetumato uya kuba neresiphi emnandi yokuhamba nezinye izitya. Ilula kwaye kulula ukuyilungisa.

Iphayinaphu kunye nejusi yebhanana

Siyaqhubeka nokonwabela iiveki zokugqibela zehlobo ngokuhamba kunye neehambo zentsimi. Kwaye kwi-snack sihlala silungiselela iiresiphi ezimnandi zeziqhamo ezinje ngejusi Ipinapple enencasa kunye nejusi yebhanana. Ilula ukuyenza kwaye iyaguquguquka kangangokuba ungayithatha kwisidlo sakusasa, amashwamshwam, imihla yokuzalwa kunye nohambo.

I-omelette yaseSpain eneembaza ezifakwe emanzini

Ndiyakukhuthaza ukuba ulungiselele le omelette yoqobo yeetapile, ngakumbi ukuba uyathanda iimbaza ezikhethiweyo. Ngomqoko omnye okanye emibini yeembaza siza kuya kwi-omelette eyahlukileyo eya kuthandwa ngumntu wonke, ngakumbi abo bathanda iimbaza ezikhethiweyo. Ngobuninzi bevumba, umbala ongaphezulu ... mkhulu!

Ipudding yetshokholethi kunye namaqebengwana

Ukuba ufuna ukumangaliswa ngeresiphi emnandi kwaye elula kakhulu, ungalibali ukulungiselela le pudding yetshokholethi kunye necookie. Njengomlutha njengoko kulula. Nantsi iresiphi yokulungiselela i-pudding yetshokholethi emnandi kunye necookie. I-dessert elula, ekhawulezayo kunye negcweleyo.

Inkukhu kwi-cocotte

Siza kupheka inkukhu kwi cocotte. Isiphumo senyama enencindi kakhulu, embindini ophakathi kwento ephekiweyo neyosiweyo, ethi izipheke yona. Iresiphi yenkukhu elula. Iziphumo ziyinkuku enencindi, phakathi phakathi kwosiwe kunye nephekiweyo, uhombiso oluhle lweetapile.

Umhlophe obhakiweyo

Ukulungiselela i-whiting ehovini kulula kakhulu ukuba ulandela le recipe. Iya kufuna kuphela imizuzu eyi-10 yokubhaka kwaye iya kuba mnandi kakhulu kuba ilula kwaye imnandi. Le yindlela emhlophe ebukeka ngayo xa siyibhaka ngegalikhi kunye neparsley. Yizame kuba uqinisekile ukuba uyayithanda.

I-Coral lentil puree yabantwana

Namhlanje silungiselele i-puree yabantwana ngeelensi zekorale xa ixesha lifikile lokubandakanya izinto ezintsha ekutyeni kosana lwakho. Okulungileyo Ngale ntyatyambo ye-lentile puree yabantwana ungafaka izithako ezitsha ekutyeni komntwana wakho ngendlela elula nelula.

Iitapile zeMicrowave

Kule post yanamhlanje ndizokubonisa indlela umama apheka ngayo iitapile kwimicrowave. Ubasika babe ngamacwecwe amancinci (ngokungathi bafuna i-omelette) kwaye ke ukuhombisa okulula oya kuba ukulungele kwimizuzu eli-15. Lungiselela isitya esikhuselekileyo se-microwave kwaye uza kubona ukuba iitapile zipheka njani.

IChorizo ​​nge cava

Le yenye yeendlela zokupheka zemveli ezimangazayo ngokulula kwayo. Ziisoseji ezilula zokupheka kwi-cava kwaye zimnandi. Uncedo Iresiphi elula kakhulu yokuba sisityebi kangakanani. Siza kusika i-chorizo ​​ukuyipheka kwi-cava kwaye unokuzibona zonke kwiifoto zethu zenyathelo nenyathelo.

Ikhekhe lelemoni elinobunzima

Nokuba asinaso isikali, sinokwenza ikhekhe elula kakhulu yelamuni sisebenzisa amacephe kunye neetispuni njengomlinganiso. Siza kufuna amaqanda ama-3 kunye nesi-2 Ukwenza le khekhe asizukufuna nesikali. Siza kusebenzisa icephe lesuphu kunye necephe lokulinganisa ukulinganisa ubungakanani.

Matcha iti lemonade

Ukuba ujonga isiselo esihlaziyayo, ungaphoswa yile mathe lemonade siyilungisileyo. Yeyona ndlela ilungileyo yokuhambisa amanzi ehlotyeni kwaye, ehlotyeni uzihlaziye nge-matcha tea lemonade. Vumela izibonelelo zalo ezininzi zikukhathalele ukuba ujongeke umncinci kwaye ugcwele amandla.

Ikhowudi netumato

Ikhowudi, ephekwe kakuhle, imnandi. Iresiphi yanamhlanje yenziwe ngekhowudi efriziwe esingakhange siyifune (kunye nayo kangangeyure Le khowudi kunye neetumato sisitya sentlanzi onokukhonza kunye neetapile okanye irayisi emhlophe. Kulula ukuyilungisa kwaye imnandi kakhulu.

I-carrot yokutya ethambileyo kunye ne-puree yeetapile

Yenza inqaku laleresiphi yokutya okuthambileyo ikherothi kunye ne-puree yeetapile kuba sisiseko esisisiseko xa umntwana wakho enesisu esibuhlungu. Le recipe yeetapile ezicujiweyo kunye neekherothi zokutya okuthambileyo ziya kuba luncedo kakhulu xa umntwana wakho enengxaki kwisisu sakhe.

Irayisi kunye ne-parsley kunye ne-walnut pesto

Siza kukunika enye irayisi yakho emhlophe. Ukuba ufuna ukwahluka kwaye unike umbala kwisitya sakho, zama ukudibanisa nale pesto ilula.Kunye neparsley yepesto ungafumana isitya esimnandi kunye nesiqobo selayisi. Iya kusebenza kunye nokuhamba nepasta yakho.

I-Banana kunye ne-raspberry smoothie

Iresiphi elungileyo kakhulu, enezithako ezimbalwa kwaye ilula kakhulu ukuba abancinci nabadala bathande yonke into: ibhanana kunye neraspberry smoothie.

Ikeyiki ezimbini chocolate

Sikufundisa indlela yokulungisa ikeyiki yoqobo eyenziwe ngekhekhe elula yetshokholethi efakwe kwisiraphu kunye netshokholethi kunye nokhilimu.

Iimbotyi zineembumbulu

Sikufundisa indlela yokwenza isitya sendabuko: iimbotyi ezineeflams. Kwaye kunye neefoto zenyathelo ngenyathelo, ukuze ungaphoswa naziphi na iinkcukacha.

Imango kunye nematcha iti smoothie

Le mango kunye ne-matcha tea smoothie zilula njengoko zimnandi. Izele iipropathi ezilungileyo ukuba sizonwabele ngelixa sizikhathalele.

Amagxa agcadiweyo

Yanamhlanje yiresiphi yesiNtu kunye neCawe: Amagxa emvana eyosiweyo. Siza kubenza ngelard, iwayini emhlophe kunye nokunye okuncinci ... Ubushushu beRecipe yeCawa yendabuko: amahlombe agayiweyo kunye namazambane kunye netswele. Siza kusebenzisa amafutha aqholiweyo kunye nentwana yewayini emhlophe.

I-Tomato kunye neWalnut Pesto

Iresiphi yanamhlanje isebenza zombini njengesibheno, ukuba siyizisa etafileni njengepati, nanjengesosi yalo naluphi na uhlobo lwepasta. Yenziwe ngetumato eyomisiweyo Ungayisebenzisa njengesisulu okanye isosi yesupasta oyithandayo. Yipesto ebomvu emnandi ethi, kunye nesinqunqi, ilungiselelwe ngephanyazo

Eyona ndlela ilula kwaye imnandi kakhulu yehlobo

Ehlotyeni ngobisi lwe-Únicla ungalungiselela ezona zinto zilula kunye nezona zimnandi ehlobo ehlobo. Kufuneka ubethe kwaye wonwabe.

I-berry ebomvu elula elula

Ngesi siqhamo sibomvu sine smoothie elula uya kuba nesiselo esilula nesinencasa ngexesha lokutya okulula kwasehlotyeni okanye isidlo sakusasa.

Ipasta eneparmesan kunye nesilumko

Ukwenza ipasta ekrwada kunye neParmesan kuya kufuneka ulandele amanyathelo abonisiweyo kwirisithi. Ilula kodwa isiphumo sahlukile.

Ikhekhe leziqhamo zasehlotyeni

Ikhekhe yoqobo kunye nencasa eyenziwe ngentlama ecekeceke kunye nokuzaliswa okulula kakhulu kwaye kunene kakhulu okwenziwe ngeziqhamo zamaxesha onyaka

Ikhowa kunye ne-walnut pate

Amakhowa amnandi kunye nepate walnut. Iresiphi onokuyisebenzisa kumatheko angacwangciswanga kuba kulula ukwenza kwaye kulula ukuhambisa.

Ikhukhumele irayisi yokutya

Abantwana bayayithanda. Bayathanda ukuyilungisa kwaye, ewe, bayitya kamva. Yenza le rayisi ikhukhumele kunye ne-chocolate yokutya kunye nabo, kuya kuba mnandi!

Ientyatyambo zethanga ezifakwe itshizi

I-Ps sifundisa indlela yokulungisa iintyatyambo zethanga ezimnandi ezifakwe itshizi cream. Isiphatho se-10 sokumangalisa wonke umntu.

I-Apple porridge ene-gluten-free cereals

Ngesi sidudu se-apile esinee-cereal ezingenagluten uya kuba nokutya okuthambileyo, okukhawulezayo kunye nokulula okulungiselelwe umntwana wakho.

I-Lemon zucchini ipasta

Ipasta epheleleyo egqibeleleyo kwabo bafuna ukukhathalela ukutya kwabo. Siza kuyenza kunye nezilayi zucchini ezihlanjwe ngeoyile kunye nelamuni.

I-cocoa kunye ne-ricotta cream stick

Ingcamango yokutya okuncinci kubancinci: i-cocoa cream kunye ne-ricotta stick. Bavumele bakuncede ekulungiseleleni, kuya kuba mnandi.

Ihlobo parmigiana

Siza kulungelelanisa iiparmigiana aubergines zemveli ngeli xesha lonyaka. Ngale ndlela siza kufumana into emnandi kunye neyokuqala.

Ikhekhe elimhlophe leqanda elinetshokholethi emhlophe

Sikufundisa indlela yokulungisa ikeyiki emhlophe ngeqanda elimhlophe kunye neoyile yomnquma. Siza kufaka amathontsi etshokholethi, kule meko, amhlophe.

Ipeyinti elula leembaza

Ngale mussel pâté ilula uya kuba nemizuzu emi-3 kwisibheno esimnandi okanye ukuqala kwezidlo zakho okanye amaqela kunye nabahlobo.

I-Banana Puff pastry

Olunye uhlobo olumnandi nolulungileyo lwe-puff pastry ukulungiselela abantwana ukuba balungiselele. Bayeke basebenze, baya kuthanda ukutya into abayilungisileyo emva koko.

Isosi ye-Strawberry yemifuno eyosiweyo

Isosi yesitrobheli kunye neviniga yebhalsam yokucebisa imifuno kunye nenyama eyosiweyo. Inqobo kwaye kulula ukuyilungisa ihamba kunye.

I-Surimi ipate, ityhuna kunye ne-toast yeminquma

Ngale surimi paté, ityhuna kunye neoysters yomnquma uya kuba nesibheno okanye isitya esilula onokuthi upheke nabantwana.

I-cream yeavocado yee toast ezinetyiwa

I-cream efanelekileyo ye-avocado yokwenza i-toast. Ungayikhapha ngamaqanda, itshizi, ii-anchovies, iitumato zetsheri ... ihamba kakuhle ngayo yonke into.

Iilente ngamakhowa

Siza kulungisa iilentile eziphilileyo, ngokutshiza ioyile yomnquma kunye nemifuno emininzi. Thenga amakhowa kuba siza kuwafuna.

Iquinoa kunye neMaca Smoothie

Ngale quinoa imnandi nenesondlo kunye nokushukuma kwe-maca lukhetho oluhle kakhulu kwisidlo sakusasa okanye kwi-snack. Ilungile kwimizuzu emi-2.

Iichickpeas ezine-vinaigrette

Isaladi efanelekileyo yemidumba kwiinyanga ezifudumeleyo. I-vinaigrette yenziwa ngeqanda elibilisiweyo, iparsley, itswele ... Kwaye sikufundisa nendlela yokupheka amantshontsho kwipheki yoxinzelelo.

Ijusi eluhlaza yokuphelisa ityhefu

Ngale ncindi eluhlaza yokuphelisa iityhefu uya kuba nesiselo esisempilweni, sendalo esilungeleyo kwimizuzu embalwa eya kukunceda ukuba uzikhathalele.

I-steak ene-mushroom

Isitya esipheleleyo ukuba siyisebenzisa neetapile. Inyama iphekwe ngemifuno eyahlukeneyo, phakathi kwama-mushroom avela.

Iimbotyi eziluhlaza kwindawo yokupheka uxinzelelo

Sikufundisa ukuba upheke iimbotyi eziluhlaza eziphekwe kwiwayini nakwipusi yazo usebenzisa umpheki woxinzelelo. Siza kubeka iitapile, itumato kunye nomnqathe ... Ukuba sisebenzisa loo nto, imbiza.

Iklabishi ebomvu kunye neminqathe, kunye nefilo khekhe

Ukwenza le khaphetshu ebomvu kunye neminqathe ilula kakhulu ngeefoto zethu zenyathelo nenyathelo. Ziyaphambuka, zinemibala, zisempilweni ... azinakuphikiswa!

Iitapile ezicujiweyo, iletisi kunye nomgubo werayisi kwiintsana

Ngale patata icoliweyo, iletisi kunye nomgubo welayisi uya kuba neresiphi emnandi yosana lwakho. Isidudu esilula nesenziwayo ngokukhawuleza ekhaya.

Fennel ibhotolo

Ngaba ukhe wayizama le fennel ibhotolo? Yinto entle yokuhombisa nasiphi na isitya kwaye inikwe itshizi egreyitiweyo eParmesan ngaphezulu. Kakhulu!

I-curry stew yenkukhu

Isityu esilula kakhulu esenziwe ngeetapile kunye nenkukhu, ngokukhawuleza ukulungiselela. Kwaye ungalibali i-curry kunye ne-turmeric ... baya kunika incasa kunye nombala kwisitya sethu.

I-Strawberry kunye ne-cherry thowasta kunye netshizi yebhokhwe

I-toast ye-strawberry eyothusayo kunye neetomato zetsheri onokuthi uzikhonze kwizidlo sangokuhlwa ezingekho sesikweni nasehlotyeni. Ilula kakhulu kwaye ngaphandle kokupheka.

Baba ghanoush okanye moutabal

Yizame kuba imnandi. Kwi-toast, kwisonka se-pita, kunye ne-grissini ... Kwaye iphantsi kweekhalori kuba isiseko sale pasta sosiwe i-aubergine.

I-raspberry kunye nejusi yeapile eluhlaza

I-raspberry enencasa nehlaziyayo kunye nejusi yeapile eluhlaza enekhalori ezingama-60 kuphela. Ukugqibelela isidlo sakusasa okanye ukutya okulula.

IiKuki zeKhokhonathi ezisempilweni ezingenamaqanda

Kulula, ilungile, isempilweni ... ezi cookies ziphilileyo zinako konke. Ngaba unesibindi sokuzilungiselela? Uya kubona ukuba bonke bathanda njani.

Imigas ine chorizo

Sifundisa indlela yokulungisa isitya semvuthu semvuthu ngechorizo: indlela elungileyo yokusebenzisa isonka esisele ekhaya.

Umnqatha womculo

I-hummus yentsusa kwaye imnandi. Siza kuyenza namantshontsho enkukhu (ibinokuba njalo ngenye indlela) kunye neekherothi ezigcadiweyo. Kwaye i-tahini, kunye nemon ... kuya kufuneka uyizame!

Iquinoa, imaca kunye necookie cookies

Qhubeka ulungiselele ezi quinoa, maca kunye necookie cookies. Ilula kwaye inesondlo kakhulu ukukwazi ukuya kwisidlo sangokuhlwa ngaphandle kwendlala.

I-zucchini eqhotsiweyo

I-Zucchini, ephekwe ngale ndlela, ithandwa kakhulu ngabancinci. Batya bonwabile. Iya kuba yibetha, eyokucheka ... inyani kukuba bayayithanda.

Isipinatshi, isalmon kunye nesaladi ye-macadamia enxibe ubusi

Ngale sipinatshi, isalmon kunye nesaladi ye-macadamia enxibe ubusi uya kuba nesidlo sangokuhlwa esilula nesisempilweni ngaphantsi kwemizuzu emi-5.

Ikhaphetshu kwiwayini kunye neminquma

Kule meko, siza kupheka ikhaphetshu kuphela ngejusi yayo kunye nesiqingatha seglasi yewayini ebomvu. Isitya esigcwele incasa apho iminquma emnyama ingenakuphoswa.

Ipasta eneepea zabantwana

Indlela enomtsalane yokuzisa ii-ertyisi etafileni: nge-pasta! Siza kufaka itshizi, iiamangile kunye neminti. Uya kubona ukuba kulungile.

Iitapile zityala i-la marinera

Isitya seetapile esikhawulezayo nesilula ukulungiselela. Yenziwe ngokutya kwaselwandle kunye nentlanzi ekhenkciweyo kwaye ilungele izidlo zabantwana.

Imango, iorenji kunye nejusi yelime

Ukulungiselela le mango, iorenji kunye nejusi yelamuni ekhaya kulula. Ilungile kwisidlo sakusasa esimyoli ngombala wayo oqaqambileyo kunye nencasa emnandi.

Umzala kunye nemifuno kunye ne-curry sauce

Iresiphi elula kodwa etyebe kakhulu: i-broccoli enomzala kunye ne-curry sauce esiza kugubungela ngayo ukwakhiwa kwethu.

Ikhekhe le-york engenalo i-Gluten

Yonwabela nabantwana bakho ukulungiselela ikhekhe elilula kunye nelinencasa le-gluten elingenantanga lilungele amaqela kunye nemihla yokuzalwa.

Ipasta eneragout yenkomo

Enye yeeresiphi zokupheka ezithandwa ngabantwana: ipasta al ragout. Inemifuno kunye nenyama yenkomo egayiweyo. Isitya esiqhelekileyo nesinencasa.

Iitapile ezimbini ezicujiweyo zokuqala: iitapile ezicujiweyo kunye ne pesto kunye neetapile ezicujiweyo nge curry

Iitapile ezimbini zokuqala ezicujiweyo: enye ine-pesto sauce kunye nenye ene-curry powder. Iinguqulelo ezimbini ezintsha zeklasikhi ezilungiselelwe umzuzwana

Porrusalda kunye namathanga kunye nekhowudi

Ngale porrusalda kunye namathanga kunye nekhowudi uyakonwabela iresiphi yesiko, elula, egqibeleleyo kwaye efanelekile nosapho lonke.

Iitapile ezibhakiweyo zokuhambelana ngokugqibeleleyo

Iitapile zokubhaka, iqabane lendabuko lezona zitya zethu zenyama yosiweyo, intlanzi kunye namaqanda. Ithenda ngaphakathi kunye necrisp ngaphandle.

UArtichoke Parmigiana

Isitya senkcubeko yase-Italiya enezithako ezingaqhelekanga: izilayi ze-artichoke eziqhotsiweyo, i-mozzarella, i-tomato ... Kwaye konke oku kubhakiwe. Umboniso.

Inkukhu yeLemon ukuthatha emsebenzini

Iresiphi yenkukhu yenkukhu engenalo i-gluten ilungele ukuthatha ukusebenza. Kulula ukwenza, ukuhambisa kwaye oko kuvumela ukuhambelana okungafaniyo.

Iphayinaphu, umdiliya kunye nesipinatshi

Khathalela ngokwakho le phayinaphu, umdiliya kunye nesipinatshi. Iresiphi elula yokwenza kwaye eya kukunceda ukhokele ubomi obunempilo nobunempilo.

Amaqanda aqhekeziweyo obuxoki anee-eels, alungele kwimizuzu engaphantsi kwe-15

Amaqanda aqhekekileyo aqhekezwe ngama-eels esiya kuthi sikulungele kwimizuzu nje eyi-15 kwaye iya kuba ilungele ukulungiselela isidlo sangokuhlwa.

I-Romanesco broccoli pesto

I-pesto eyahlukileyo, enencasa emnene eyenziwe nge-broccoli, ii-walnuts kunye namandongomane ompayini. Ogqibeleleyo zokutyebisa ipasta, irayisi, inyama kunye neentlanzi izitya.

I-snack yeZucchini

I-snack ye-zucchini emnandi. Ukubetha kwayo kunye nokuvumba kwayo kuya kwenza abantwana bakho balibale ukuba batya imifuno.

Irhawuda yesoseji

Le ragout yesoseji iya kuba yinto efanelekileyo ehambelana nepasta yakho, inyama okanye izitya zeetapile. Ngetumato nemifuno, abantwana bayithanda kakhulu.

Bacon kunye neeshizi zeeshizi

Bacon bacon and cheese fries, with a cream sauce and lots of cheese to gratin. Ukugqibelela njengesiqalo sokuqala kunye nokutya okulula kunye nabahlobo.

Imbotyi emhlophe kunye neartichoke hummus

Yenza iartichoke kunye neembotyi ezimhlophe zembotyi kusapho lonke. I-snack elula, ekhawulezayo kunye ne-gluten, iqanda okanye i-lactose yasimahla.

Ipasta ene artichokes kunye nee anchovies

Isitya esahlukileyo nesimnandi se-pasta esenziwe ngezithako ezinobuntu obukhulu: ii-artichokes kunye nee-anchovies.

Ilayisi yabaqalayo

Irayisi efanelekileyo kwabo baqala ekhitshini kwaye bayoyika ukungayiniki loo "khomba kwirayisi". Siza kusebenzisa irayisi ene-steamed, eya kuhlala igqibelele.

I-carpaccio yamakhowa kunye ne-walnut pesto

Le carpaccio ye-mushroom ene-walnut pesto ilula ukuyilungisa, imnandi kwaye inentetho entle enokuthi yothuse iindwendwe zakho.

I-salmon eyosiweyo i-marinated ne-carrot puree

I-salmon egcadiweyo enencasa, emnandi kunye nejusi ehamba kunye necarrot puree. Isitya esiphambili, esilula nesinexabiso eliphantsi.

IPortobello enerayisi ye-basmati

Sifundisa indlela yokulungisa i-portobello mushroom ngendlela elula, enewayini emhlophe. Siza kubakhonza nge-basmati rice. Kakhulu!

I-Fennel eneziqhamo ezomileyo

Isitya esisempilweni kunye nefennel njengomntu ophambili. Sikufundisa ukuba uyilungiselele eontini ngamandongomane. Uya kubona ukuba kulula kangakanani kwaye sisityebi kangakanani.

Umshini upakishe ogcino lweqanda

I-vacuum ethambileyo kwaye imnandi ipakishe ukugcinwa kweqanda. Ukonwabela incasa nomgangatho wayo ixesha elide kunye nazo zonke iziqinisekiso.

I-tuna kunye ne-mayonnaise dip

I-tuna kunye ne-mayonnaise dip, into yokuqala efanelekileyo yokuphucula i-snack kunye nabahlobo. Ngokukhawuleza, kulula kwaye kungabizi. Ikhatshwa yi-doritos, i-nas okanye i-tostas igqibelele.

I-Beet kunye nepear juice

Ngale beet kunye nejusi yamapere ungongeza umbala kunye nencasa kusasa. Kulula ukuyenza kwaye ipakishwe ngama-antioxidants.

Iimbambo zeengulube zeCaramelized

Eminye imbambo yehagu ye-caramelized enkosi siyabulela kwi-marinade esiza kuyenza kwiiyure ezimbalwa ngaphambili. Igolide, ikrisiti, kunye nencasa emnandi.

Isosi yeApple yenyama

Siphakamisa ukhilimu okhanyayo wezidlo zakho: i-apile cream enencasa encinci kunye nokuchukumisa igqabi le-bay. Kwaye kulula kakhulu!

Isibindi sithunyelwe nge-anyanisi

Ukuba i-offal inyanzelisa wena, woyise umceli mngeni ngale iresiphi yesibindi ekhutshwe nge-anyanisi kwaye uya kuba nesidlo sangokuhlwa esikhawulezayo nesimnandi ngexeshana.

Izidlele zehagu ene-whisky kunye ne-plum jam kwimbiza ebonakalayo

Izidlele zehagu kunye ne-whisky sauce kunye ne-plum jam. Ithambile, ithambile, imnandi kwaye inencasa, zilungile kwikhosi yesibini ehamba neetapile okanye irayisi.

Ipitsa yeCauliflower

Ipitsa eyahlukileyo nenencasa eyenziwe ngezithako ezilungileyo. Ifanelekile kubantu abafuna ukuzikhathalela ngaphandle kokuncama nantoni na.

Isiseko seetarts ezinonophelo

Kuthekani ukuba silungiselela iziseko zeekeyiki zethu ezinencasa? Izithako azinakuba lula kwaye siya kuqinisekisa ukuba zenziwe "ngamafutha amahle."

Veza imontaditos nge-brie cheese

IMontadito expression yeteyiphu yethenda egalelwe i-brie cheese kunye nomphumo we-anyanisi marmalade. Ilungele abantwana kwaye ilungiselele isidlo sangokuhlwa esikhawulezileyo kwimizuzu engaphantsi kwe-15.

I-Chapati: isonka esilula kakhulu saseIndiya epanini (ngaphandle kwesonka)

Iresiphi yeChapati, kulula kakhulu ukwenza isonka esingenagwele saseIndiya onokuthi usigcwalise ngokuthanda kwakho. Ngaba uyafuna ukwazi ukuba zeziphi iintlobo zesonka saseIndiya ezikhoyo? Ngena uze ufumanise!

Iorenji, iminqathe kunye nejusi yelamuni

Ngale orange, iminqathe kunye nejusi yelamuni ungaqala usuku ngokuchanekileyo. Ilula ukuyenza, intsha kwaye igcwele iivithamini zokutya okunempilo.

Iiavokhado zigxunyekwe ngeesarole kunye nesalmon

I-Escarole kunye neesalmon ezifakwe ii-avokhado: iresiphi yenyathelo ngenyathelo yokwenza ii-avocado ezihlaziyiweyo zesalmon. Iresiphi elula yehlobo.

Iiresiphi ezili-8 ezifakwe kwi-mushroom zokupheka

Ukukhangela iiresiphi zamakhowa afakiweyo? Ngena kwaye ufumane iiresiphi ezisi-8 ezimnandi onokuzilungiselela ngokulula nangokukhawuleza. Uya kubathanda!

Iziqhamo ezimnandi ze-muffins

Iifomati zeziqhamo ezikhethiweyo zezona zilungileyo kwiRarcón de Reyes. Zilula, ziyakhawuleza ukulungiselela kwaye zinencasa yesiko.

I-Kubak, isitya seRayisi esityebileyo

Sikuxelela indlela yokulungisa irayisi ye-Kubak kwaye sikunika iiresiphi ezi-3 ezilula kakhulu zokulungiselela oza kuzikhotha ngazo iminwe. Ngaba ungalungiselela ukubhaka kunye ne-prawns okanye ku-bak izibiliboco ezintathu? Ngena kwaye ufumanise ukuba yenziwa njani.

Iartichokes eyosiweyo eneapile kunye nebrie

Sifundisa indlela yokulungisa itshizi, iapile kunye ne walnut pâté esiya kuyisebenzisa ukunambitha iartichokes zethu eziqhotsiweyo. Isiqalo esihle kwaye esimnandi.

Imantecados yekhokhonathi yasimahla yeGluten

Fumanisa ukuba ungayenza njani, inyathelo ngenyathelo, ezi zonqumka ze-coconut zingashukumiyo. Imnandi, ayinzima kwaye ilungele ii-celiacs.

Amahlumela eBrussels kunye nebhekoni

Sicebisa isibheno esilula nesityebileyo: ihlumelo laseBrussels kunye nebhekoni okanye ibhekoni. Gcina engqondweni kwiintlanganiso zakho ...

Isaladi yeKrisimesi ene-eels kunye neapile

Isaladi enemibala kwaye ilula kakhulu yeKrisimesi, yenziwe ngeelethisi ezahlukileyo, ii-eels zabantwana, i-mozzarella, izinti ze-crab kunye ne-apile. Ukugqibelela njengesiqalo.

Isaladi yetamatato kunye ne-mozzarella

I-classic: isaladi yetamatato kunye ne-mozzarella, kunye neminquma emnyama, itswele elimnandi kunye neetshiphusi. Ukugqibelela njengokuhamba.

Amanqatha omhla wenut kunye nomhla

Ngezi nut kunye nomhla truffles uya kuba nesinokutya okunempilo kunye nenye indlela esempilweni yeelekese zorhwebo. Ziyakhawuleza kwaye kulula ukuzenza.

Iimvumi zetshokholethi emnyama

Ngezi mvumi zetshokholethi zimnyama uya kuba nesinambuzane esimnandi oza kusinika okanye usinike iindwendwe zakho kwizidlo zakho zeKrisimesi.

Isaladi enemibala

Isitya esilula, esinemibala kwaye sityebile. Siza kusebenzisa izithako ezinemibala ukwenza isitya esinomtsalane esincinci endlwini.

Ikhiwane lotywala ngaphandle kotywala

Liqueur yamakhiwane amnandi ngaphandle kotywala. Indlela esempilweni yokonwabela iKrisimesi. Isiselo esilungele abantwana onokuthi ubenze kwangaphambili.

I-pasta yaseRomanesco

Sikubonisa indlela ekhethekileyo yokufumanisa iRomanesco broccoli. Ngepasta, ii-anchovies kunye neminquma! Ikhosi yokuqala emnandi kwaye igcwele iipropathi.

Iklabishi yaseGalician

Iklabishi emnandi okanye ikhaphetshu ephekwe ngohlobo lwaseGalicia, kunye negalikhi yayo kunye nepaprika Liqabane elifanelekileyo lenyama kunye neentlanzi.

Ingulube etyiweyo

Ngale ndlela elula yokutsala inyama yehagu uya kuba neswitshi enamanzi kunye nencasa kwimibhiyozo yemihla yokuzalwa okanye izidlo ezingekho sikweni.

I-Turkey isifuba kunye ne-tomato sauce

I-cubes yebele yaseTurkey ene-anyanisi kunye ne-tomato sauce. Ilunge njengesiqalo sokuqala okanye isidlo sangokuhlwa, ehamba nesonka esimnandi.

Inkukhu ihlanjululwe kwaye iphekwe ehovini

Iresiphi enkulu yabancinci: ukulunywa kwenkukhu ethambileyo, ngaphandle nangaphandle okuxineneyo kwaye kugcwele incasa. Bakhonze ngeesosi zakho ozithandayo.

I-Nut Cinemon Granola eyenziwe ekhaya

I-walnut eyenziweyo kunye ne-sinamon granola emnandi onokuyisebenzisa kwisidlo sakusasa kwaye unike umnxeba okhethekileyo kwiiyogathi nakwiikhomputha.

I-tuna cannelloni kunye netumato

I-classic cannononi yetamatato, ukuthanda abantwana kunye nabantu abadala. Ilula, isempilweni kwaye isasazeka kakhulu. Zikulungele ukubanda.

Isonka scamorza

Iresiphi elula kodwa eyimpumelelo: iscamorza itshizi enesonka kunye nomcabango wokuqala weparsley. Isitsha senziwe sisitya esimnandi!

UPate Marinero

Ngale ntlanzi yolwandle uyonwabele yonke incasa yolwandle. Ilula, iyakhawuleza ukulungiselela kwaye kulula ukusasaza. Kukulungele ukupheka nabantwana.

Isaladi efanelekileyo yaseRussia

Inguqulelo eyahlukileyo yesaladi yakudala yaseRussia: imnandi, imnandi kwaye inencasa, wonke umntu uya kothuka! Ilungele ukuqala.

I-Brokholi kunye nenyama ephekiweyo

Isitya sokuqala esimibalabala nesinambitheka: i-broccoli ekhutshiweyo ene-ham ephekiweyo kunye neminquma emnyama. Igcwele izibonelelo zosapho lonke.

I-Banana kunye nomhla we-smoothie

Lungiselela isidlo sakusasa esahlukileyo ngale bhanana kunye nemihla ye-smoothie. Kulula, kuyakhawuleza kwaye kugcwele incasa kunye nezondlo eziza kunceda abantwana bakho bakhule.

I-Halloween puff pastry enejam yethanga

Ngala maqebengwana e-Halloween kunye nejam yamathanga, uya kuba nokutya okulula, okumnandi kunye nokuqhekeka okulungele ngokupheleleyo ii-celiacs.

Icauliflower ngeesoseji ngekhilimu kunye noshizi wesosi

Isiqalo esifanelekileyo: ikholifulawa kunye neesoseji ezinencasa yesosi kunye netshizi. Ukugqibelela kwabancinci endlini. Bayakutya imifuno bengaqondanga!

Uyenza njani ijam kwimicrowave (plum)

Sikubonisa inyathelo ngenyathelo kunye neefoto zokwenza i-jam ekhaya kwi-microwave. Ilula, iyakhawuleza kwaye iziphumo ziyamangalisa.

I-choa chocolate pudding kunye ne-caramelised banana

Le Caramelized Banana Chocolate Chia Pudding yindlela esempilweni yokuqala intsasa yakho ekunene. Iresiphi elula yokwenza nokuba yenzelwe abantwana.

Iphayinaphu isosi, exotic kwaye iswiti kwaye imuncu

Fumanisa ukuba ungalungisa njani isosi emnandi yepinapple kunye neeresiphi ezilungileyo zokupheka le sauce. Kulula kakhulu kwaye kuyakhawuleza ukwenza, uya kuyithanda!

Amahlumelo aseBrussels aneha ephekiweyo

Isitya semifuno esipheleleyo nesinencasa esithandwa ngabantwana nangabantu abadala: ihlumelo laseBrussels elinencasa yetangerine.

Iapilkosi zomile kunye neeamangile

Ngezi bhola zeapilkosi zomileyo kunye neeamangile uya kuba nokutya okusempilweni kusapho lonke. Ilungele iivegans, i-allergies kwi-lactose, iqanda kunye ne-gluten.

I-Quesadillas ene-guacamole kunye ne-pico de gallo

I-quesadillas emnandi kunye necrunchy ehamba ne-pico de gallo kunye ne-guacamole. Ilungele ukutyiwa kunye nabahlobo okanye ukutya nosapho.

Ikeyiki yesiponji ngaphandle kwamafutha: akukho bhotolo, akukho oli iyamangalisa!

Siza kukubonisa ukuba yeyiphi iresiphi yokulungiselela ikeyiki yesiponji ngaphandle kweoyile kwaye ngaphandle kwebhotela kunye nesiponji kunye nesiphumo esimnandi.

Isaladi kaMurciana

Iresiphi enkulu yemveli evela kuMmandla waseMurcia. Isitya esilula, esilula, esilula kwaye esimnandi. Ilungele nawuphi na umsitho.

Ipasta enobisi kunye nebhotolo

Sikufundisa indlela yokulungisa ipasta enobisi kunye nebhotolo ngeendlela ezahlukeneyo zokupheka, usebenzisa itshizi, ubisi lwekhokhonathi, ngumphunga kunye nokunye. Iiresiphi ezilula nezilula!

Isiraphu eyenziwe ekhaya ngokuchasene nomkhuhlane

Ngale siraphu yasekhaya ngokuchasene nokubanda uza kusebenzisa lonke ukhuseleko lwendalo. Ukuphepha i-mucus, ukukhohlela kunye nezinye iimpawu zokubanda.

UMaria cookies, iresiphi eyenziwe ekhaya

Ngaba uyafuna ukwenza iicookies zakho zikaMaria? Sikufundisa ngendlela yokupheka ngale recipe kwaye sikunika uninzi lweengcinga zokupheka kunye noMickey cookies.

I-spaghetti ene-mozzarella kunye neetumato zetsheri

Ngokumangalisayo: i-spaghetti ene-mozzarella kunye neetumato zetsheri. Isitya esiphambili, esinesondlo kunye nesezantsi sekhalori.

Ukholifulawa uhombise ngee-anchovies

Ukuhonjiswa okwahlukileyo kokugcwalisa nayiphi na intlanzi eyosiweyo. Ifakwe incasa, kulula, yoqobo kwaye kumnandi.

Isipinatshi, i-mozzarella kunye nesaladi yomdiliya

Isaladi elayishwe iivithamini kunye neeminerals. Ngesipinatshi esitsha, iidiliya, i-walnuts, ubusi ... indibaniselwano eyahlukileyo kunye nengathintelekiyo yeencasa.

Icookie kunye nekhekhe lekhukhunathi ngaphandle kwe-oveni

Vumela abantwana balungiselele le tshokholethi kunye nekhekhe lekokonathi ngaphandle kwe-oveni ngokwabo. Kulula, ngokukhawuleza kwaye kulula. Isidlo sasemini esimangalisayo sesikolo kunye neofisi.

I-pie ye-stew-free-free

Yonwabela yonke incasa ngale patty yenyama ephekiweyo engenagluten. Iresiphi efanelekileyo ngokufanelekileyo yee-coeliacs.

Iavokhado, itumato kunye neMozzarella isaladi eneLemon iLime Vinaigrette

Isaladi esempilweni eyenziwe nge-avocado ecoliweyo, iitumato kunye neebhola ze-mozzarella, zinxibe ikalika kunye nesosi yelamuni. Efanelekileyo njengekhosi yokuqala.

Ukwazi njani ukuba iqanda libi

Sichaza ukuba ungazi njani ukuba iqanda akulunganga ukuba lityiwe kunye nendlela yokugcina amaqanda ukuze ahlale ematsha kwaye ekwimeko entle.

Utamatisi kunye ne-tuna lasagna

Umnwe okhotha i-lasagna eyenziwe ekhaya. Sifundisa indlela yokulungisa i-tomato sauce kunye ne-béchamel sauce, ungaphuthelwa iresiphi, kunye neefoto ngamanyathelo ngamanyathelo!