I-carrot yokutya ethambileyo kunye ne-puree yeetapile

Yenza inqaku lale recipe yokutya okuthambileyo iminqathe kunye neetapile ezimhlophe kuba iyi iresiphi esisiseko kuba xa umntwana wakho omncinci enesisu.

Ukuba uhlala uhamba nabantwana, uya kuba uqaphele ukuba banovakalelo kakhulu kutshintsho, ke ayonto ingaqhelekanga ukuba Ukuphelelwa ngumdla wokutya kunye nokugabha kunye norhudo. Kwezi meko kuya kuba kuhle kuwe ukuba utye ukutya okuthambileyo ukuze isisu sakho singasokoli.

I-carrot yokutya ethambileyo kunye ne-potato puree yenziwa ngezithako eziqhelekileyo ezinyamezeleka kakuhle. Kwaye okona kulungileyo kuko konke kukuba kunjalo ithambile kwaye imnandi enkalakahleni, ke ukuba ulambile kancinci uza kuyitya kakuhle.

I-carrot yokutya ethambileyo kunye ne-puree yeetapile

Phrinta iresiphi

Iresiphi esisiseko xa isisu somntwana wakho sibuhlungu

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: iikhrim
• Iikhalori: 150
• Iinkonzo: 1

• Ixesha lokupheka: 17M
• Ixesha elipheleleyo: 17M

Izithako

• 100 g yeetapile ezixobukile
• 1 iminqathe ikhuhliwe kwaye icociwe
• 200 g yamanzi
• I-1/2 isipuni (ubungakanani bedessert) ioli eyongezelelweyo yomnquma

Ukulungiselela

1. Siyaxobula iitapile, siyihlambe kwaye siyinqunqe ibe ngamaqhekeza amancinci. Sikhuhla iminqathe, siyihlambe kwaye siyinqumle ibe ziingceba ezi-3 okanye ezi-4.

2. Sigalela amanzi ngembiza encinci sipheke imifuno imizuzu eli-15 ukuya kwengama-20 okanye de zithambe.

3. Sisusa amanzi, sigcine inxenye, kwaye sityumze iitapile kunye nomnqatha iziqwenga ngemfoloko. Sidibanisa i-puree kakuhle ukuze izithako ezi-2 zidityaniswe.

4. Songeza ioyile.

5. Siyashukumisa kwaye sikhonze.

Amanqaku

Singayinika le puree ubumbeko olunge ngakumbi ukuba siyayicola kunye nomxube. Kwaye sinokwenza nokuba ikhaphukhaphu ukuba songeza inxenye yamanzi okupheka.