Unonkala omdaka ngombala

Intlanzi4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (25 iivoti)
Ukulayisha ...

por UAngela

Ukutya kwaselwandle bekuyinkwenkwezi yetafile yeKrisimesi iminyaka embalwa. Ukongeza, ngumthombo obalulekileyo weevithamini kunye neeproteni, ukongeza kwezinye izondlo. Ke namhlanje siza kwenza i unonkala omdaka, eya kuthi ngokuqinisekileyo iphumelele phakathi kweendwendwe zakho.

Unonkala omdaka ngombala

Phrinta iresiphi

Inye kuphela indlela yokuphucula incasa yenkomo yaselwandle kwaye kukulungiselela ukuzaliswa ukuze inike incasa ngakumbi.

Unonkala omdaka ngombala
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: intlanzi
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • iinkomo ezine eziphekiweyo zaselwandle
  • iiglasi ezine zomhluzi weentlanzi
  • iglasi encinci yobisi oluncitshisiweyo
  • 100 grams zesonka crumb
  • 50 grams yebhekoni
  • itswele ezimbini
  • ii-clove ezine zegalikhi
  • itshilisi
  • ikota yeglasi yerum
  • amacephe amane eengxowa zesonka
  • amacephe amathathu eoli
  • ipepile yomhlaba.

Ukulungiselela

  1. Siyintywilisela iinkomo emanzini abandayo imizuzu eyi-15, ngaphandle kokususa ukupakishwa.

  2. Ubilise umhluzi weentlanzi kwaye upheke ukutya kwaselwandle kuyo ngomzuzu omnye.

  3. Sicwina iimvuthuluka zesonka ebisini

  4. Sisusa iinkomo kwaye sahlula imilenze kunye neenzipho

  5. Sivula iigobolondo kwaye sikhuphe inyama kunye nenxalenye ye-creamy

  6. Siphinde sisuse inyama kwimilenze kunye neenzipho.

  7. Sihlamba iigobolondo kakuhle.

  8. Siyinqumle i-bacon ibe ngamacube, sihlambe i-chilli kwaye siyinqumle ezimbini kwaye siyinqumle ngaphandle kwembewu

  9. Ukushisa ioli kwi-pan enkulu yokucoca kwaye ugxobhoze i-bacon, i-peeled kunye ne-garlic echotshoziweyo, i-anyanisi ehlutshiwe kunye ne-anyanisi eqoshiwe, i-chilli, i-parsley, ityuwa kunye nepelepele.

  10. Siyikhupha i-crumb kwaye siyixube kunye nenyama yeenkabi zolwandle, kwaye siyifake epanini

  11. Moisten kunye ne-rum, xuba kwaye uvumele ukupheka malunga nemizuzu eyi-10 phezu kobushushu obuphantsi.

  12. Sigcwalisa iigobolondo ngalo mxube kwaye songeza i-breadcrumbs ngaphezulu, bhaka imizuzu eyi-10 nge-150º kwaye yiloo nto.

Umfanekiso: Iiresiphi zokupheka zaseNorway


Fumanisa ezinye iiresiphi ze: Ukupheka kweentlanzi, Iiresiphi zokutya kwaselwandle

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.