Izithako
- 1 i-broccoli emfusa
- 1 iitapile eziphakathi
- I-anyanisi eyi-1 emfusa
- 250 ml. yomhluzi wokupheka
- 250 ml. ubisi olumphunga
- ipepile emhlophe okanye epinki
- ezinye iipaprika ezishushu
- Iipunipoli ezi-2 zeapile cider iviniga
- ioli yeoli
- sal
Oqhelene nohlaza lwe-broccoli, umbala omfusa ngolunye uhlobo lwawo uya kusinceda ukuba silungiselele ikrimu yemifuno izakuvula izisu zethu kwimenyu yethu yeValentine. Isindululo esihle sokutya kwemifuno.
Ukulungiselela:
1. Sosa itswele elisikiweyo epanini okanye ngepani ngeoli yeoyile kunye netyuwa encinci ide iphekwe kakuhle. Sabhukisha.
2. Bilisa i-broccoli eyahlulwe yangama-sprigs kunye neetapile ezinqunqiweyo emanzini anetyiwa. Xa imifuno ithambile, siyayisusa emlilweni. Sigcina umhluzi ofunekayo kwaye sikhuphe izithako.
3. Esipokeni, xuba i-broccoli, iitapile, i-anyanisi egalelwe intwana yeoyile, ubisi olumphunga, umhluzi kunye neziqholo ukunambitha, ngaphandle kwiviniga. Sizibetha kakuhle zonke izithako de sifumane ikrimu egudileyo, esinokuyitsala nzima xa sibona kufanelekile.
4. Ngoku kongeza iviniga. Senza ngeli xesha ukuze umbala ube pinki ngakumbi. Ixesha kunye neetyuwa kunye nepepper kwaye usebenze.
Umfanekiso: Ibhokisi yesidlo sasemini
Yiba ngowokuqala ukuphawula