(7 iivoti)
Ukulayisha ...
Kubiza imali encinci Philisa iqanda leqanda. Siza kufuna ityuwa, iswekile, izikhupha kunye nexesha elincinci. Ungayibona kwimifanekiso.
Isikhupha esinyangiweyo siya kusinceda senze Ukuthambisa njengaleyo ifotwe okanye ityebise kwaye ihombise nayiphi na ipleyiti.
Yindlela elungileyo esinokuyenza xa sisebenzisa abamhlophe beqanda kwamanye amalungiselelo, umzekelo, oku ikeyiki emhlophe yetshokholethi.
Waphilisa izikhupha zamaqanda
Izikhupha ezifanelekileyo zeqanda ukukhonza kunye ne-toast kunye nokuguquguquka kakhulu kulo naluphi na uhlobo lokulungiselela.
- ascen jimenez
- Ikhitshi: kule mihla
- Uhlobo lweRipeipe: ukuqala
- Iikhalori: 140
- Iinkonzo: 2
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 50 g yetyuwa (ubunzima obulinganiselweyo, kuxhomekeke kwisitya)
- I-50 g yeswekile (ubunzima obusondeleyo, kuxhomekeke kwisitya)
- 2 izikhupha zamaqanda
- Thepha amanzi
Yokwenza i thowusti
- Izilayi ezi-2 zesonka
- Sasaza ushizi
- Amagqabi ambalwa asisiseko (ngokuzithandela)
Ukulungiselela
Xuba umlinganiselo ofanayo wetyuwa eswekile esityeni. I-50 g yesithako ngasinye inokwanela ukuhambisa ii-yolk ezimbini. Iya kuxhomekeka kwisitya esisisebenzisayo.
Sibeka inxalenye yomxube wetyuwa kunye neswekile kwisiseko sesitya esisikhethileyo.
Sahlula okumhlophe kwi-yolk.
Kuloo maleko sibeka i-yolk.
Siyigubungela ngetyuwa kunye noshukela.
Kufuneka igutyungelwe ngokupheleleyo.
Sibeka ikhonteyina yethu kwifriji kwaye sihambe ngolwandle kangangemizuzu engama-50.
Emva kwelo xesha, ngononophelo, sihlangula isikhupha sethu kwaye siyigqithise phantsi komjelo wamanzi ompompo. Umbono kukususa intsalela ye-marinade.
Kwaye sele sikulungele ukukhupha i-yolk.
Singayisebenzisa kwi-toast, kumaleko eshizi enwenwayo okanye ngezithako esizithandayo.
Ukuba sifuna, sinika igqabi le-basil iqabaka.
Iinkcukacha ezithe xaxe - Ikeyiki emhlophe yetshokholethi emhlophe