Ukuzonwabisa zokupheka kunye neapile yolondolozo

Ngekwindla sele ingene, iziqhamo eziqhelekileyo zonyaka zivela kwakhona kwiimarike. Babengenakuphoswa ziiapile zekhastadi.
ICherimoya sisiqhamo esikhuliswe kwimozulu eshushu (E-Spain kukho i-DO Costa Tropical) etyebile kwiicarbohydrate, ivithamin C kunye ne potassium. Ukusetyenziswa kwayo, ke, kuyacetyiswa kwabancinci nangona kungangonwabi ngenxa yezo mbewu zinkulu zimnyama.
Ke ngoko, ukusuka Recetín Siphakamisa ezinye iiresiphi zokuba abantwana bonwabele ngendlela emnandi incasa etyebileyo kunye neepropathi zekhastadi.
Masiqale nge ismoothie. Kwanele ukukhupha i-pulp yee-apile ezimbini ze-custard kwaye uyibethe ngobisi oluninzi okanye ngaphantsi njengoko sifuna i-smoothie. Njengomphetho wokugqibela sinokuwufafaza ngesinamon okanye songeze icaramel encinci okanye isiraphu yetshokholethi.
Ngokulungiselela okufanayo ukushukuma kwangaphambili sinokulungiselela IsiBavarian ukuba sidibanisa amaphepha amathathu e-gelatin anyibilikiswe emanzini ashushu kancinci. Emva koko siyaxuba, sithele kwi-flanera kwaye masiyibeke efrijini.
Ukuba into esiyikhethayo yi amagwebu, Siyaqhubeka sisebenzisa i-custard apple kunye nomxube wobisi, kodwa ngeli xesha siyayibopha kunye nabamhlophe abathathu ababethiweyo ukuya kwikhephu neswekile kwaye bayeke ipholile.
Okokugqibela, kunjani kwi i-marmalade? Simane simmer umgubo wee-apile ezintathu zegardard ngeglasi yamanzi kunye neetispuni ezintathu zeswekile kangangemizuzu engamashumi amathathu, ixesha elifunekayo lokuba amanzi agqityiwe kwaye sinobunkunkqana obuncinci.
Into esiyiqhubele phambili ukuze abantwana baqhele ukuthatha iapile yolondolozo. Kodwa, ngaba unokucinga ezinye iiresiphi?

Umfanekiso: planetlatinoamerica