Isalathiso sokupheka

Waphilisa izikhupha zamaqanda

Kubiza imali encinci ukunyanga isikhupha seqanda. Siza kufuna ityuwa, iswekile, izikhupha kunye nexesha elincinci. Ungayibona kwimifanekiso. Isikhupha esinyangiweyo ...

I-yogurt enequinoa kunye namajikijolo

I-yogurt, ubusi kunye namajikijolo abomvu, ukudityaniswa okugqibeleleyo. Siza kuzisebenzisa zonke izibonelelo zezi zinto zintathu zokutya ukulungiselela i-dessert epheleleyo ngokupheleleyo ...