Banana Futhi Oatmeal Amakhukhi

Lezi amabhisikidi ziyimifino, i-vegan, ziphilile futhi kulula kakhulu ukuzenza. Abanashukela, abanaqanda, abanamafutha noma ibhotela. Ziqukethe izithako ezimbili kuphela: ubhanana ne-muesli.

Yini ongenayo i-muesli? Sebenzisa kahle oatmeal ngezithelo ezithile ezomisiwe kanye nezithelo ezomisiwe onazo ekhaya (amadethi aqoshiwe, omisiwe ...).

Akuwona amakhukhi amahle kunawo wonke emhlabeni kepha ngiyakuqinisekisa ukuthi, njengokudla okulula, zilungile. Zizosisiza futhi ukusebenzisa i ubhanana ovuthiwe ngaphezulu kusuka esitsheni sezithelo.

Imininingwane engaphezulu - Isithako se-muesli esingu-7


Thola ezinye izindlela zokupheka ze: Ukupheka Okubhakiwe, Ukupheka okulula, Amakhukhi Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.