Isobho lamaShayina

Amasobho
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (17 amavoti)
Iyalayisha ...

Por U-Angela

isobho lenoodle

Namuhla sizolungisa i- I-Chinese noodle isobho ngemifino, ilungele labo abadlayo, njengoba inama-calories angaphansi kwama-200. Akukho okungcono ngalokhu kubanda, ukwedlula isobho elicebile elishisayo, elisinikeza izakhamzimba eziningi futhi liphilile.

Ngaphezu kwalokho, ukufunda ukwenza amasobho amasha singahluka njalo ekudleni kwethu futhi ungaweli endodeni eyodwa, into okumele siyicabangele nezingane ukuze zingabhoreki ngokudla into eyodwa ngaso sonke isikhathi.

Isobho lamaShayina

Phrinta iresiphi
Isobho lamaShayina
  • U-Angela
  • Uhlobo lweresiphi: amasobho
  • Isikhathi esiphelele:

Izithako

  • 115 amagremu ama-noodle erayisi
  • 2 zucchini
  • Utamatisi we-2
  • 4 chives
  • I-clove eyodwa yegalikhi
  • Izingilazi eziyi-6 zomhluzi wemifino
  • 2 wezipuni soya wesoso
  • Isipuni esingu-1 nengxenye yezintambo zesafron
  • Amanye ama-chives aqoshiwe
  • Upelepele omnyama
  • Sal

Ukulungiselela

  1. Epanini sifaka umhluzi kanye nesosi yesosi kanye nesafron esizoba siyixoxe kancane odakeni bese siyiletha emathunjini.

  2. Silungisa imifino, sinquma amashisi ibe ngamasongo, utamatisi, siwahlube bese siwasika sibe izingcezu ezincane, ne-zucchini ibe yimichilo emincane. Faka yonke imifino, kanye negalikhi egayiwe kanye nama-noodle elayisi emhluzweni bese uyivumela ibile futhi ngokushisa okuphakathi.

  3. Vala bese ubamba imizuzu eminye emihlanu. Isizini nopelepele ukunambitha, engeza usawoti bese ukhonza ezitsheni ezine zesobho ezishisayo, uhlobisa konke ngama-chives aqoshiwe.


Thola ezinye izindlela zokupheka ze: Isobho Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-3, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Marta kusho
    kwenza iminyaka 5

    Izithako zeresiphi azifani nesithombe. Kubukeka sengathi isithombe sine-algae noma uhlobo oluthile lotshani nezinye izingcezu… zamakhowe? Futhi umbala ngesafroni nawo uhluke ngokuphelele.

    Phendula uMarta
    1.    Yiyo kusho
      kwenza iminyaka 3

      Kukhona iphutha maqondana nama-noodle elayisi. Akuyona indlela yokusebenzisa lokho. Ama-noodle elayisi kufanele afakwe phambilini emanzini abandayo, bese abekwa eceleni. Lapho ukulungiswa sekulungile, ama-noodle ayengezwa esobho.
      Kukhona nephutha maqondana nokulungiswa komhluzi. Lokhu kufanele kupheke okungenani imizuzu engama-90.

      Phendula u-Yiyo
  2.   Yiyo kusho
    kwenza iminyaka 3

    Kukhona iphutha maqondana nama-noodle elayisi. Akuyona indlela yokusebenzisa lokho. Ama-noodle elayisi kufanele afakwe phambilini emanzini abandayo, bese abekwa eceleni. Lapho ukulungiswa sekulungile, ama-noodle ayengezwa esobho.
    Kukhona nephutha maqondana nokulungiswa komhluzi. Lokhu kufanele kupheke okungenani imizuzu engama-90.

    Phendula u-Yiyo