I-Sicilian caponata, usoso nokuhlobisa

Ugwadule
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (8 amavoti)
Iyalayisha ...

Por U-Angela

KwabaseSpain, igama elithi caponata lizwakala kakhulu njengegama lenkukhu kune-iresiphi yase-Italy. I-caponata iyi Isitshulu semifino esijwayelekile cuisine yaseSicily futhi sifana kakhulu nokunye ukudla kwaseMedithera unjani nxumalozwane noma i ratatouille. Umehluko ukuthi i-caponata iqukethe inani elikhulu lesitshalo seqanda futhi inamakhukhamba afana neminqumo noma ama-capers, ngaphezu kokuthola ukunambitheka okumuncu.

I-Sicilian caponata, usoso nokuhlobisa

Phrinta iresiphi

Qhubeka upheke le Caponata yaseSicilian, isoso kanye nokuhlobisa bese uthuthwa isikhashana uyiswe ku-flavour yase-Italy enikezwa yilesi sidlo.

I-Sicilian caponata, usoso nokuhlobisa
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: isiphuzo
  • Isikhathi esiphelele:

Izithako

  • Ama-aubergines amancane ama-3
  • Utamatisi ovuthiwe oyi-8
  • I-1 uCelery Twig
  • 1 anyanisi wasentwasahlobo
  • I-2 clove kagalikhi
  • Iminqumo emi-1 emifushane eluhlaza
  • 1 idlanzana lama capers
  • 1 idlanzana lamagilebhisi omisiwe
  • amakhambi amasha i-parsley (i-parsley, i-basil, noma i-oregano)
  • pepper
  • 1 udwi weviniga
  • 2 wezipuni ushukela
  • uwoyela nosawoti.

Ukulungiselela

  1. Okokuqala, silungiselela imifino. Sika i-aubergine uyibeke esitsheni esinosawoti omncane ukuze ususe ingxenye yokubaba kwayo. Hlanza bese usika uhhafu wotamatisi bese ugaya noma uchoboze amanye. Isilimo esidliwayo esinamagatsha anamanzi sinqunywa sibe izingcezu ezincane, njengama-chives. I-garlic, siwasika kahle kakhulu.

  2. Epanini eliphansi lamafutha, gcoba i-aubergine (ihlanjululwe ngemva kokuyiyeka) futhi ngosawoti kanye nopelepele. Uma ithenda futhi igolide, siyayisusa.

  3. Manje sibeka ukugcoba u-anyanisi entwasahlobo ngesilimo esidliwayo esinamagatsha anamanzi kanye negalikhi.

  4. Uma le mifino isosiwe kahle, engeza ama-pickle.

  5. Ngemva kwesikhashana sifaka utamatisi oqoshiwe, usawoti omncane bese uvumela ukuba unciphise imizuzu embalwa phezu kokushisa okuphakathi.

  6. Uma isitshulu semifino sesigxilile, engeza i-aubergine, omisiwe namantongomane kaphayini, ushukela kanye ne-splash kaviniga.

  7. Vumela ukupheka ngokushisa okuphansi ukuze i-caponata ithole ukuthungwa kwezinyosi. Ngomzuzu wokugcina sengeza amakhambi amasha ukunambitha.

Isithombe: Cataniapolitica


Thola ezinye izindlela zokupheka ze: Ukupheka Kwemifino, Ungadliwa Imifino

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.