IChickpea Minestrone: Isidlo, Isobho

Amasobho
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (8 amavoti)
Iyalayisha ...

Por U-Angela

ISobho le-MINESTRONE iresiphi yase-Italy esivumela ukuthi siyithathe izinhlobo eziningi zezithako ezifana nemifino, imidumba kanye ne-pasta esitsheni esisodwa. Sizokwenza kube okwangempela. Sizofaka ama-chickpeas, ubhekeni, imifino ehlukahlukene namanye amaribhoni we-pasta esikhundleni se-pasta emfushane.

I-Chickpea minestrone

Phrinta iresiphi

Uke wazama i-chickpea minestrone? Jabulela le sobho sase-Italy futhi uthole amandla ngezakhiwo zama-chickpeas

I-Chickpea minestrone
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: amasobho
  • Isikhathi esiphelele:

Izithako

  • 100 gr. ngezilimi ze-pasta
  • 200 gr. ama-chickpeas acwilisiwe,
    Izingcezu eziyi-4 zebhekoni
  • 1 l. umhluzi wemifino
  • 1 cebolla
  • 50 gr. amakhowe omisiwe
  • 2 wezipuni utamatisi unama
  • I-romero
  • sal
  • amafutha
  • pepper

Ukulungiselela

  1. Kumhluzi wemifino ngosawoti omncane sipheka amantshontsho kuze kube yilapho ethamba. Sikhipha umhluzi omncane simunce amakhowe isigamu sehora.

  2. Epanini lokuthosa, sisusa izingcezu zebhekoni. Uma kuyi-dirado, siyayisusa bese sisusa u-anyanisi osikiwe ku-julienne omuhle kakhulu nosawoti omncane emafutheni afanayo.

  3. Uma sibona ukuthi ama-chickpeas athambile, sifaka u-anyanisi othosiwe kanye nobhekeni, amakhowe anejusi yawo, utamatisi ogxilile kanye nopelepele. Engeza i-pasta bese upheka phezu kokushisa okuphansi cishe imizuzu engu-10-15 ukuze ama-flavour ahlangane futhi i-pasta yenziwe.

  4. Sikhonza nge-rosemary.

Isithombe: I-Lericettedellapaperamagra


Thola ezinye izindlela zokupheka ze: Isobho Ungadliwa, Ukupheka Kwemifino

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.