Ikhekhe le-cashew elingenalo i-Gluten

Uma unabo abancane ekhaya ongakwazi ukuthatha i-gluten Ngiyaqiniseka ukuthi iresiphi yanamuhla izokuthakazelisa. Ikhekhe lesiponji elingenawo ufulawa kakolweni, ngamasheya kanye ne-starch encane, ecebe kakhulu futhi e-fluffy.

Okubalulekile ukuthi liphume kahle khweza kahle amaqanda. Sizodinga irobhothi lasekhishini noma sibekezelele izinduku ngoba zidinga ukubenyezela ukuze umphumela ube njengoba kulindelwe.

Izame futhi noma ngabe ungafaka phakathi gluten ekudleni kwakho ngoba uzokuthanda. 

Imininingwane engaphezulu - Ikhekhe le-york ham elingenalo i-Gluten


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula, Ukupheka kwamahhala kwe-Gluten

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.