Uphayi wenyama wesitshulu ongenalo i-Gluten

Kusukela ekhaya sipheka okungenayo i-gluten kudingeke ukuthi sishintshe indlela esidla ngayo kakhulu. Ushintsho belungcono kodwa iziqalo bezinzima njengoba kufanele ufunde futhi ukwenza inhlama.

Okwamanje sikuleso sikhathi lapho sesiqala khona ukuzenzela okwethu amakhukhi namakhekhe kepha asikakalokothi nesixuku. Ngakho-ke siyayixazulula ngokubathenga okulungiselelwe.

Namuhla kunemikhiqizo eminingana enganikeli ngesisindo se- gluten mahhala empanada, futhi inhlama yesikhwama esifushane, izisekelo ze-pizza, njll.

Ziwusizo kakhulu ngoba zikuvumela ukuthi uthokozele izindlela zokupheka njalo wazi ukuthi kuzolunga futhi lokho akuphuli noma kudilike. Ngakho-ke, size sifunde kahle ukuthi ufulawa usebenza kanjani, lokhu kuzoba yisixazululo sethu.

Kunokugcwaliswa okuningi kodwa namuhla sethule i-empanada emnandi egcwele inyama ephekiwe. Ngakho-ke ngaphezu kokuba yisicebi kuyasisebenzela njenge iresiphi yokuvuna.

Kuyihlazo ukususa inyama esele ngemuva kokwenza okuhle okuphekiwe noma umhluzi owenziwe ekhaya. Imvamisa ekhaya senza ama-croquette, okuyisisombululo esisebenziseka kakhulu. Kepha kulokhu sizamile izindlela zokupheka ezahlukahlukene ukuze ukudla kudle ngokwehluka futhi kungabi nesithukuthezi ekhishini.

Lolu hlobo lwezindlela zokupheka, lezo ezisetshenziswayo, zisisiza ukuthi sisebenzise zonke izinsiza ezisekhishini. Ngakho-ke, ngaphezu kwe yokonga imali, sisebenzisa isikhathi esincane namandla.


Thola ezinye izindlela zokupheka ze: Inyama Ungadliwa, Ukupheka kwamahhala kwe-Gluten

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.