Isithako se-muesli esingu-7

Un isinkwa esilula esizenzele, iphilile futhi kulula kakhulu ukuyenza. Sikwenza ngezimbewu, senza i-muesli eyenziwe ngokwenza, kepha ungabeka okulingana naleyo esivele ilungisiwe (kunemikhiqizo eminingi emakethe). Kusegolide futhi kupholile futhi kuyisinkwa ekahle ngamakhefu okudla kwasekuseni, kepha futhi amasangweji. Ungakwenza futhi kumenzi wesinkwa (bona uhlelo olulungele umshini wakho ngokubheka uhlobo lwesinkwa esizokwenza).

Isithombe: blogher

Ukuzijwayeza: umenzi omncane


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula, Ukupheka Okubhakiwe, Isinkwa Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.