Iresiphi elula kodwa ecebe kangaka…. I- ama-eggplant ku-tortilla zinkulu. Ungayigoqa epanini, ngendlela efanayo nokuthi uzokwenza kanjani amazambane, kepha uma ugcoba isikhunta usenze kuhhavini, usika ama-calories bese uphuma upholile kakhulu. Ungafaka amaqanda amabili esikhundleni sama-4 abamhlophe (asevele athengiswa ngezimbiza). Ngabe sizozama ukukwenza kusuka ku-zucchini?
Ama-Eggplants we-Omelet
Le recipe ye-Eggplant Omelette imnandi. Uma ungakaze uzame, manje yisikhathi
Isithombe: mthokozisi
Endlini yami, ngivame ukubeka le omelette lapho sinokudla okusele kwesitshalo seqanda okuthosiwe. Uma zithosiwe kahle, zisikiwe futhi ngaphandle kukawoyela omunce, i-tortilla iphuma imnandi futhi ihlangene kakhulu. Sikunikeza ukuthinta ikhumini!