Izindlela zokupheka ze-salmon ezilula ezi-5 zonyaka omusha ongu-Eva

El isalmon ebhemayo ingenye ye ukudla kwenkanyezi kakhisimusi, futhi ukuthi ngaphezu kokusebenza kakhulu, kuhle futhi kuphumelela kakhulu lapho kulungiselelwa izithambisi zoqobo izivakashi zakho.

Yinhlanzi ephelele ngokuphelele. Inothe ngovithamini D, uvithamini B3, futhi ingenye yokudla okune-sodium eningi, ngaphezu kokunotha ngamaprotheni, ayiqukethe ushukela.

Namuhla sizolungiselela Ama-canapes ama-5 amnandi nawangempela o-protagonist wakhe abhema i-salmon.

Inhliziyo yama rolls esalmon abhemayo

Imayelana nokwenza ezinye i-cannelloni elula lapho kuzogcwaliswa khona isundu kanti i-pasta kuzoba yi-salmon ebhemayo. Qala ngokugoqa inhliziyo yesundu ngayinye ngocezu lwesalmon ebhemayo, bese ufaka ukuthinta kokunambitheka nge 'fleur de sel' encane namaconsi ambalwa kaviniga webhalsamu.

I-salmon ne-lollipops eshisiwe

Ukuzilungiselela sizodinga iphasela lezinkwa, isalmon ebhemayo, ubhavu woshizi ozowusabalalisa, amagatsha ambalwa wedile entsha kanye ne-apula elimuncu. Siqala ngokuxuba i-dill noshizi osakazekile. Sihlanza i-apula bese silisika libe ngamacube amancane, silifaka kushizi. Sibeka i- Hlanganisa isiqeshana salmon, bese ugoqa induku ngayinye nge-salmon ebhemayo.

Amakhaza ashubile abhema ama-salmon ku-sesame

Yenza izikwele nge-salmon yakho ebhemayo, bese uzigoqa Imbewu yeSesame. Ungahamba nabo ngamafutha omnqumo amancane nejusi likalamula. Zimnandi.

Ama-salmon nemango skewers

Isikhalazo esinempilo kakhulu. Kufanele nje hamba uxhumanisa i-skewer idayisi le-salmon ebhemayo, elinye likamango nelinye loshizi omusha. Bese inkathi ukunambitha.

Ukulunywa kwe-Philadelphia Fine Herb Cheese ne-Salmon ebhemayo

Lawa ma-canapes amancane balunywa kanye. Bheka isitolo sokudla sama-muffin amancane angokulunywa okukodwa. Spread ngalinye lamabhanisi ngoshizi Philadelphia kuya otshanini obuhles bese uhlobisa ngaphezulu ngezingcezu ezimbalwa ze-salmon. Yenza ukwakheka okufunayo bese ubeka i-sprig yedill ukuhlobisa.

Sebenzisa ngokunenzuzo!

Isithombe: IClub Royal


Thola ezinye izindlela zokupheka ze: Iziqalo, Amaholide nezinsuku ezikhethekile, Ukupheka kukaKhisimusi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.