Namuhla uLwesine oNgcwele, futhi sesivele siphakathi neSonto Elingcwele, besifuna ukukulungiselela iresiphi ekhethekile lapho abalingiswa abaphambili imifino. Lezi yizindlela zokupheka izithako zazo eziyinhloko i-aubergine, kepha zihambisana neminye imifino ukwenza izindlela zokupheka ezilula kakhulu futhi ezimnandi.
Izimbungulu ezosiwe ezine-tomato sauce
Geza i-aubergine bese wenza izingcezu ezicishe zibe ngu-2cm, ngayo, ungalahli isiqu okufanayo ngoba kuzosisiza ekwethulweni. Faka i-ayina emlilweni, bese ufaka i- ugcobho lwamafutha omnqumo. Beka i- izingcezu ze-aubergine bese uzipheka ku-grill ngopelepele omncane nosawoti ngaphezulu. Uma usulungile, yibeke epuletini ngesiqu ukuhlobisa. Ungakhohlwa ukuphelezela ama-aergergines abiwe con isoso lamatamatisi lasekhaya.
Ama-aergergine abhakiwe ane-cherry utamatisi ne-mozzarella
Jabulela indlela ehlukile yokulungiselela ama-aergergines. Hlangisa i-ovini iye kuma-degree ayi-180, ngenkathi ulungisa ama-aubergines. Wageze futhi ngosizo lommese nesipuni, uwachithele. Sika inyama yesitshalo seqanda ube yizigaxa bese usigcoba ngamafutha amancane, upelepele nosawoti epanini.
Thatha i-aubergine ngayinye engenalutho bese Beka kubo inyama yasemthini esiyisakaze, utamatisi we-cherry usike uhhafu kanye namaparele eshizi we-mozzarella. Bhaka cishe imizuzu engama-20, futhi uma usulungile, hlobisa nge-thyme encane entsha.
Imiqulu yesitshalo seqanda ngoshizi we-ricotta
Akekho umngane ongcono kakhulu wezinhlobo zezimboni kunokuba Ushizi weRicotta. Futhi kulokhu, sizolungisa okumnandi imiqulu yesitshalo seqanda, egcwele ushizi we-ricotta nama-walnuts.
Hlangisa i-ovini iye kuma-degree ayi-180. yenza izingcezu ezincanyana kakhulu zohlobo lwe-aubergine, ukwenza kube lula kuwe ukuphatha nokugoqa. Uma usunayo, gcwalisa umucu ngamunye we-ricotta ushizi namanye ama-walnuts, bese ugoqa ama-loaches. Ukuvala imiqulu kungaphumi lutho, zisize ngezinto zokuxubha. Sebenzisa ithileyi lokubhaka ukubeka imiqulu ngayinye bese uyibhaka cishe imizuzu engama-25, size sibone ukuthi i-aubergine iphekiwe. Hambisana nemiqulu con utamatisi jelly futhi ziyoba mnandi.
I-Aubergine Ratatouille Toast
Lungiselela ukungena izikwele ezincane i-aubergine amakhowe ayi-10, utamatisi aba-2, i-zucchini, nohhafu kapelepele obomvu. Uma usuqede yonke into, faka ipani lokushisa ngamafutha amancane, bese ufaka imifino. Shayela kancane ize iqedwe. Okwamanje, faka izingcezu ezimbalwa zesinkwa ku-toaster futhi lapho imifino isilungile, faka i-ratatouille encane kuwo wonke ama-toast.
Ukulunywa Isitshalo Seqanda
Kuyinto iresiphi elula kakhulu. Kufanele nje u-cusike izingcezu ze-aubergine notamatisi. Beka ithileyi lokubhaka ucezu lwesitshalo seqanda, elinye utamatisi nangaphezulu ufafaza ushizi weGrana Padano ngenhla ne- bhaka cishe imizuzu eyi-20. Bese uhlobisa nge-oregano encane ngaphezulu.
Njengoba ukwazi ukubona, lezi zokupheka azisweli lutho, lungela i-Maundy ecebile ngoLwesine.
En Recetin: I-quiche yesitshalo seqanda nge ham kanye nezimfanzi