AmaCrudites aneGreen Goddess sauce: Unkulunkulukazi Oluhlaza Wamasoso.

Izinti ezimbalwa zemifino eluhlaza noma eshisiwe ehambisana nososi ocebile wokuntywilaZiyindlela ecebile, enempilo futhi enemibalabala engangezwa kokudla okulula kwendabuko kwamadina nezidlo zethu. Lapha siphakamisa isoso noma ukugqoka okusetshenziswa kabanzi ekudleni kwaseNyakatho Melika okwaziwa ngokuthi Ukugqoka kukaNkulunkulukazi ohlaza okotshani ngombala onikezwa amakhambi owaqambayo. Kuphakanyiswa nohlu lwemifino, kepha ungasebenzisa lezo ozizwa uzithanda futhi eziziboleka ekusebenziseni kwazo ziluhlaza. Eminye imifino, efana ne-asparagus, i-broccoli noma i-cauliflower, ingcono uma phambilini siyidlulisa emanzini abilayo bese sihamba emanzini e-ice. Ngale ndlela ngeke zilahlekelwe umbala, futhi zizothola ekubunjweni.

I-Crudités ne-Green Goddess Sauce

Phrinta iresiphi

Le recipe imnandi futhi isoso izokwenza ukuthi usakaze isinkwa kuso ngokuphindaphindiwe kuze kube yilapho kungabikho lutho olusele epuletini

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: imifino

• Isikhathi esiphelele:

Izithako

• I-100 g ye-yoghurt yamaGreki engenashukela noma ushizi we-quark
• 100 g imayonnaise
• 4 wezipuni cilantro oqoshiwe noma parsley
• 3 wezipuni chives oqoshiwe
• 15 ml weviniga
• 1 ingcosana kasawoti
• 1 ingcosana kapelepele omnyama omusha
• 1 isigaxa sikagalikhi
• 6 izibopho ze-anchovy. Imifino yokudipha: izaqathi ezi-2
• I-100 g yamatamatisi
• 1 i-pimiento verde
• 1 pepper ophuzi ophuzi
• I-1 i-pimiento rojo
• 4 izinti zeseletho
• ukholifulawa oyingxenye
• isigamu se-broccoli
• 1 isixha se-asparagusi eluhlaza
• njll

Ukulungiselela

1. Siqala ngokugeza imifino.

2. Hlanza izaqathe bese uzisika zibe izinduku

3. Sika upelepele ube yimichilo; Hlanza iziqu zesilimo esidliwayo esinamagatsha anamanzi emicu bese uzisika zibe izinduku ezilingana nezaqathi

4. Epanini, ulethe amanzi amaningi ukuze ubilise bese u-blanch ukholifulawa ne-broccoli uthathe izihlahla ezincane iminithi elingu-1, kanye ne-asparagus, futhi ngokushesha uwafake emanzini e-ice ukuze angalahlekelwa umbala wawo.

5. Sibeka yonke imifino.

6. Ukuze uthole i-sauce, usike kahle u-garlic, kanye nama-anchovies

7. Shaya zonke izithako ze-sauce nge-mixer kagesi.

8. Mboza ngephepha elikhanyayo bese uliyeka lipholile efrijini amahora ambalwa.

9. Sikhonza yonke imifino ku-tray ebanzi kanye ne-sauce phakathi endishini

10. Asibe manzi te!

Isithombe: thetravelingconnoisseur