Ama-noodle ane-bonito, acebile ku-casserole

I-casserole enhle yama-noodle athwelwe nge-bonito ayakufanelekela noma ngabe iphakamisa izinga lokushisa lomzimba wethu kancane. Lesi sidlo sinconywa kakhulu ezinganeni, kusukela i-tuna yinhlanzi ephezulu kakhulu yamaprotheni engaba wusizo ezinganeni ezidla inyama encane. Ngasikhathi sinye, isidlo asinaso isikhumba senhlanzi namathambo. It ukuthatha isipuni udle!

Isithombe: Izindlela zakho zokupheka


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.