Ilayisi nobhanana, inhlanganisela enelukuluku. Futhi uma ngikutshela ukuthi sizoyilungiselela ngendlela yamabhola ... Ucabangani? Ngosuku lwakhe senza ezinye irayisi amabhola noshizi, ezazimnandi. Ngalesi iresiphi esinayo namuhla, kuphuma ama-croquette akhethekile amnandi, nalokho zilungele ukuphelezela ipuleti lesaladi elihle noma nanoma yiluphi uhlobo lwenyama noma inhlanzi. Zizame bese usitshela!

Irayisi elimhlophe namabhola kabhanana

Phrinta iresiphi

Ilayisi ne-plantain, inhlanganisela enelukuluku, kodwa sesivele silindele ukuthi imnandi. Ingabe unesibindi sokulungisa lawa mabhola amhlophe elayisi namabhanana?

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: iziqalo

Isikhathi esiphelele:

Izithako

Irayisi elimhlophe
1 plátano
Amafutha
Imvuthuluka yesinkwa
Sal

Ukulungiselela

Pheka irayisi elimhlophe njengoba kukhonjisiwe ephaketheni lomkhiqizi. Uma usuphekiwe, faka irayisi esitsheni nge-plantain evuthiwe, futhi ngosizo lwemfoloko, uchoboze kahle ukuze i-plantain yenziwe izingcezu ezincane kakhulu futhi ihlanganiswe ngokugcwele nelayisi.
Vumela inhlama iphumule cishe imizuzu engama-30 efrijini.
Ngemuva kwalesi sikhathi, ngosizo lwe-spoon, yenza amabhola amancane ngendlela yama-meatballs, uhlanganise kahle ukuze inhlama iphelele. Lungiselela ipuleti elinezinkwa zesinkwa, bese udlulisa ngalinye lamabhola ngesinkwa.
Epanini sibeka amafutha omnqumo amaningi, futhi uma kushisa, sifaka amabhola amancane ngamunye ngamunye ukuze aqede. Uma sezigolide nhlangothi zonke, zisuse futhi uzibeke ephepheni elimunca ukukhipha amafutha amaningi.

Kumnandi!

Recetín

Irayisi elimhlophe namabhola kabhanana, inhlanganisela emnandi