Amagundane eshizi, ukudla okulula okumnandi

Ucebile ngamaprotheni ne-calcium, ushizi ungumkhiqizo ongcono kakhulu ekudleni kwezingane. Njengoba kunikezwe izinhlobonhlobo zoshizi ezikhona emakethe, kuzohlala kukhona eyodwa eyintandokazi yezingane. Ushizi ezingxenyeni ezithile uvame ukuba ngomunye wababambisene nabo abakhulu, banokunambitheka okuncane, ukuthungwa okuthambile futhi okunokhilimu futhi badliwa kalula. Ngabe kufanele senze ama-appetizers ephathi ahlekisayo nawo?

Ukulungiselela:

1. Senza owokuqala wamagundane amancane ngengxenye yoshizi efakwe ku-cracker enosawoti. Ukubeka izindlebe egundaneni, sisike izingcezu ezimbili zoseji. Ngesiqeshana somnqumo omnyama sizothola ikhala futhi sizosebenzisa izinhlamvu zesame ezimbili (noma iphoyinti elithile lesosi) wamehlo. Ngomsila, umucu wama-chives, isibonelo.

2. Elinye igundane loshizi linama-pretzles amabili amnandi ezindlebeni zalo. Ikhala lingenziwa ngokuhlaba ucezu lukatamatisi we-cherry, futhi ngamehlo sinikezwa amaphuzu amabili amancane omnqumo. Eshu, leli gundane alinawo umsila. Yisiphi isithako esingasifaka?

Isithombe: Ama-cuteforkids


Thola ezinye izindlela zokupheka ze: Iziqalo, Amamenyu ezingane, Ungadliwa Okumnandi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-4, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UTiti Bustillo kusho

    Kuhle kangakanani!

  2.   ULaura Abella kusho

    Ngiyayithanda !!!!;) <3

  3.   UNormy lopez kusho

    BANGANI BANGCWELE, LAPHA KUSHISA KAKHULU NJENGOBA KUFANELE KUBE, NGOKUXAKEKA KUKHO OKUBANDAYO

  4.   engaziwa kusho

    Yangempela! Ngiyawathanda lawo magundane eshizi! : D