Ukuze labo abanakho ukungabekezelelani kwe-gluten ungajabulela amakhukhi kulawa maholide, ngikushiyela wona recetinkwe kwe amabhisikidi ushukela nebhotela. Kulula ukukwenza futhi kumnandi. Sebenzisa abasiki be-pasta ngezindlela ezahlukene futhi uhlobise ngendlela othanda ngayo amapensela khekhe. Ungamane uwafafaze ngoshukela ngaphambi kokukufaka kuhhavini.

Amakhukhi kaKhisimusi angenayo i-Gluten

Phrinta iresiphi

Nakuba siwabize ngamakhekhe kaKhisimusi, iqiniso wukuthi ungawalungiselela noma nini onyakeni ngoba amnandi futhi awanayo i-gluten uma kwenzeka ungabekezeleli.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: desayuno

Isikhathi esiphelele:

Izithako

200 gr. Ufulawa we-cornstarch.
100 gr. Ufulawa we-Beiker.
125 gr. Ibhotela.
I-120 gr. Ushukela.
1 iqanda.
1 ithisipuni i-lemon zest noma ukunambitha (noma i-vanilla essence)
Amapensela khekhe ukuhlobisa
Ama-Fideitos / amabhola anemibala

Ukulungiselela

Sika ibhotela libe ngamakhyubhu bese ulixuba nezinhlobo ezimbili zikafulawa ngeminwe yakho njengalapho senza ukuwohloka.
Uma sine-breadcrumb eqinile, engeza ushukela.
Sihlanganisa kahle. Engeza iqanda elishaywa kancane, kanye ne-lemon zest (noma i-vanilla essence).
Sithanda kuze kube senza mass homogeneous.
Mboza ngephepha lasekhishini elikhanyayo bese ubeka efrijini cishe ihora elingu-1.
Ngemuva kwalesi sikhathi, selula ngephinikhodi kuze kube yilapho sithola ubukhulu besigamu sesentimitha, futhi sibunjwa ngabasiki bekhukhi bakaKhisimusi.
Bhaka ku-175º imizuzu engu-10-15.
Vumela kuphole endaweni yokubeka ucingo, uhlobise ngamapensela e-pastry futhi ujabulele.

Isithombe: i-glutenfreecooking

Recetín

Amakhukhi kaKhisimusi angenayo i-Gluten