I-Autumn isiseduze nekhoneni, futhi izitsha zezipuni maduze zizoqala ukubangabaphikisi bezindlela zethu zokupheka. Ukulindela ukulungiswa kwezitsha zezipuni, namuhla ngifuna ukukushiyela okunye amaqhinga amancane okupheka nokugcina amantshontsho ngendlela engcono kakhulu futhi wenze okusemandleni zokupheka ze-chickpea.
Ungawapheka kanjani amantshontsho
Lapho upheka amantshontsho, ungakhohlwa ukuhlale uzifaka emanzini afudumele ukuze zingabi nzima, okungcono, uzishiye ebusuku obandulelayo ukuze ngesikhathi sokupheka zingaphuli noma zixebule. Bese uwahluza bese uwashiya elungile ebhodweni elinamanzi afudumele ukuwapheka.
Uma ngenkathi ubapheka ubona ukuthi badinga amanzi amaningi, njalo engeza amanzi afudumele, ngoba amanzi abandayo ayayeka ukupheka futhi yenza ama-chickpeas abe nzima. Uma sisebenzisa isipheki sokupheka, bala ukuthi amantshontsho azobe elungile cishe imizuzu engama-25, uma wenza lokho ebhodweni elijwayelekile kuzothatha cishe ihora elilodwa nemizuzu engama-1.
Ungazigcina kanjani izinkukhu
Ungabathola ngezindlela ezahlukahlukene emakethe. Kuphekiwe, kuhlanganisiwe noma komisiwe, nguwe okhethayo. Ngama-chickpeas omisiwe, kubalulekile ukubona ukuthi aphelele futhi anempilo futhi anesayizi nombala ofanayo. Uma zinalezi zici, zingagcinwa isikhathi eside uma uzigcina endaweni epholile futhi eyomile, evikelwe ekukhanyeni. Uma usuziphekile, ungazigcina izinsuku ezimbalwa esitsheni esingangeni moya efrijini, noma uzifrize ukuze zihlale izinyanga ezimbalwa.