5 Amasaladi amasha ehlobo

Phila isaladi! Ihlangana nazo zonke izinhlobo zezithako, ilungiswa ngokuphazima kweso, futhi ngaphezu kwakho konke, isisiza ukuzinakekela ngokwengeziwe. Ngalesi sizathu, futhi njengenkokhiso ngoMsombuluko, namuhla ngifuna ukuncoma amasaladi ama-5 engivame ukuwalungisa osukwini lwami nosuku. Kepha uyazi ... Uma une iresiphi ofuna ukuhlanganyela nami, uyajabula!

Isaladi le-Strawberry Sprout Sprout

Enye yezintandokazi zami. Ilula kakhulu, sidinga kuphela ama-strawberry avuthiwe amancane, amahlumela wesipinashi sezingane, usawoti omncane we-flake, uwoyela omuhle womnqumo kanye nohide lweviniga yebhalsamu ... Yini enye ongayengeza kule saladi?

Isipinashi nesaladi ye-arugula nge-avocado

Ngaphandle kokungabaza, elinye lamasaladi alula kakhulu. Kulokhu, ngixube amahlumela wesipinashi sezingane, i-arugula, i-coriander encane, amanye amajikijolo, ama-alimondi kanye nokwatapheya. Konke lokhu, kufakwa namafutha, uviniga webhalsamu, usawoti kanye nopelepele. Kumnandi!

Izithelo isaladi

Ukucabanga ngamandla! Faka izithelo ozifunayo kulesi saladi esimnandi. Khumbula ukuthi kuzoceba kakhulu, uma isithelo sisesikhathini. Sebenzisa ama-strawberry, amabhilikosi, ibhece, ikhabe, izithelo ezibomvu, iwolintshi, ubhanana ...

Isipinashi kanye nesaladi le-apula

Enye engivame ukuyilungisa ebusuku lapho angazi ukuthi ngenzeni ngesidlo sakusihlwa. Kulula kakhulu. Udinga kuphela amahlumela wesipinashi, ushizi omhlophe okhanyayo, amanye ama-walnuts bese epanini ufake umfutho wamafutha omnqumo bese ugoqa imichilo yepheya ne-apula.
Khonza okufudumele futhi okunongwe ngamafutha omnqumo, uviniga webhalsamu kanye nosawoti omncane nopelepele.

Isaladi ye-Arugula ne-feta

Le saladi nakanjani izokwenza uthandane. Ine-arugula, i-feta cheese, u-anyanisi obomvu, ezinye izinhlamvu zehalananda kanti konke lokhu kugqokiswe umhluzi wesinaphi noju. Ukukhotha iminwe yakho!

Yimaphi amanye amasaladi ongawenza?


Thola ezinye izindlela zokupheka ze: Amasaladi, Ukupheka Kwemifino

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.